Keralan Chicken Curry Recipes

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KERALAN CHICKEN CURRY



Keralan chicken curry image

A creamy South Indian coconut chicken curry recipe that's packed with flavour and served with zingy rice for freshness.

Provided by Maunika Gowardhan

Categories     Main course

Yield Serves 4

Number Of Ingredients 32

½ tsp ground turmeric
2 tbsp Greek-style yoghurt, lightly whisked
800g chicken legs and thighs, skin removed
3 tbsp vegetable oil
2 green bird's-eye chillies, slit lengthways
1 onion (approximately 170g/6oz), thinly sliced
2 tomatoes (approximately 140g/5oz total weight), blended
100ml/3½fl oz thick coconut milk
a pinch red chilli flakes or chopped fresh coriander, to garnish
salt and freshly ground black pepper
1 tbsp vegetable oil
2.5cm/1in piece fresh root ginger, roughly chopped
8 garlic cloves, roughly chopped
1 tbsp coriander seeds
4 dried Kashmiri chillies (or other dried mild red chillies)
2 heaped tsp fennel seeds
½ tsp black peppercorns
4cm/1½in piece cassia bark
5 green cardamom pods, seeds only
1 tsp cumin seeds, roasted and coarsely ground
½ tsp black salt
pinch sea salt
30g/1oz fresh mint leaves
10g/½oz coriander leaves and stems
150g/5½oz Greek-style yoghurt
2.5cm/1in piece fresh root ginger, roughly chopped
2 spring onions, roughly chopped
500g/1lb 2oz cold cooked basmati rice
1 tbsp vegetable oil
1 green bird's-eye chilli, roughly chopped
½ lime, zest and juice
2 tbsp finely chopped fresh coriander

Steps:

  • For the Keralan curry, put the turmeric, yoghurt and a pinch of salt in a bowl and mix well. Add the chicken pieces and leave to marinate for an hour.
  • Meanwhile, make the curry paste. Place a frying pan over a low heat and add the oil, followed by the ginger and garlic. Fry for about a minute, then add the remaining paste ingredients and fry for 5-6 minutes, or until lightly coloured. Leave to cool, then transfer to a blender, add 3-5 tablespoons water and blend to a fine paste. Set aside.
  • To finish the Keralan chicken curry, place a heavy-based, non-stick pan over a medium heat and add the vegetable oil. When hot, add the chillies and let them sizzle for about 10 seconds. Add the onion and a pinch of salt and fry for 10-12 minutes, or until browned. Stir in the blended tomatoes and cook for 3 minutes. Add the spice paste and fry for 4-5 minutes, stirring well, until the sauce thickens slightly. Increase the heat and add the marinated chicken pieces, stirring well to coat them with spice paste. Fry for 4 minutes, or until lightly coloured. Add 100ml/3½fl oz water and season with salt and pepper. Cover with a lid and simmer for 25 minutes, or until the chicken is cooked through. Add the coconut milk, stir well and simmer for a further 4-7 minutes, or until the sauce is slightly thickened.
  • For the raita, in a small bowl, add the mint, coriander, yoghurt, ginger, spring onions and 100ml water to a blender. Blend to a smooth paste, then transfer to a bowl and sprinkle over the crushed cumin seeds, black salt and sea salt. Set aside.
  • For the lime and coriander rice, season the cooked rice with salt and pepper. Fork lightly to loosen the grains and set aside.
  • Place a large heavy-based saucepan over a medium heat and add the oil. When hot, add the chopped chilli and fry for a few seconds. Add the rice and heat through, stirring well. Add the lime zest and fresh coriander. Mix well and turn off the heat. Stir through the lime juice.
  • To serve, garnish the curry with chilli flakes or coriander and serve in bowls with the rice and raita alongside.

KERALAN CHICKEN COCONUT ISHTU



Keralan chicken coconut ishtu image

Anjum Anand adds green beans and spinach to this creamy chicken curry to make a flavourful one-pot meal - serve alongside rice, paratha, naan or rice noodles for a special supper

Provided by Anjum Anand

Categories     Dinner, Lunch, Main course, Supper

Time 1h40m

Number Of Ingredients 21

5 tbsp coconut oil or vegetable oil
5cm/2in cinnamon stick
6 green cardamom pods
4 cloves
10 black peppercorns , lightly crushed
1 star anise
15 curry leaves
1 medium onion , finely sliced
thumb-sized piece of ginger , peeled and finely chopped
6 garlic cloves , finely chopped
2-3 green chillies
2 tsp fennel seeds
½ tsp ground turmeric
1 tbsp ground coriander
600g chicken thighs , skinned
handful green beans , ends trimmed, halved if very long
400ml can coconut milk
2 tbsp coconut cream
1 tsp vinegar (or to taste)
large handful baby spinach , blanched and water squeezed out
small handful fresh coriander , to garnish

Steps:

  • Heat the oil in a wide pan (a karahi or wok is ideal), then add the cinnamon stick, cardamom pods, cloves, peppercorns and star anise. Once the seeds have stopped popping, add the curry leaves and the onion and cook over a medium heat until translucent. Add the ginger, garlic and green chillies, and sauté gently for 1-2 mins or until the garlic is cooked.
  • Grind the fennel seeds to a fine powder in a spice grinder or with a pestle and mortar, then add to the pan with the turmeric, ground coriander and a pinch of salt. Add a splash of water and cook for 2 mins. Put the chicken in the pan and cook in the spice paste for 2 mins. Add water to come a third of the way up the chicken, bring to a boil, then reduce the heat and cook, covered, for 1 hr, stirring occasionally.
  • Once the liquid has reduced, add the green beans and coconut milk (including the thin milk that collects at the bottom of the can), cover and cook for another 10 mins. Uncover and cook off most of the excess liquid, stirring occasionally. Check the chicken is cooked all the way through. Stir in the coconut cream, vinegar and spinach, and bring to a simmer. Taste and adjust the seasoning, and serve topped with the coriander.

Nutrition Facts : Calories 538 calories, Fat 39 grams fat, SaturatedFat 30 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium

KERALAN CHICKEN CURRY WITH MANGO



Keralan Chicken Curry With Mango image

Make and share this Keralan Chicken Curry With Mango recipe from Food.com.

Provided by rainna

Categories     Curries

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 13

2 teaspoons ground coriander
1/2 teaspoon ground black peppercorns
1/2 teaspoon ground turmeric
2 teaspoons black mustard seeds
1 red onion, chopped
3 garlic cloves, finely chopped
1 inch cube fresh ginger, finely chopped
12 curry leaves
2 kg boneless chicken breasts, cut into strips
2 teaspoons white wine vinegar
1 3/4 cups coconut milk
2 large mangoes, cubed
salt

Steps:

  • Combine coriander seeds, black peppercorns and turmeric powder. Grind to a paste with a little water and set aside.
  • Heat oil and saute the mustard seeds until they crackle. Add the onion, garlic, ginger and curry leaves, and saute until the onions become translucent. Add the chicken and saute until golden brown.
  • Add the curry paste mix, and saute for another minute, stirring constantly to avoid sticking. Add the vinegar and 1/2 cup of water and simmer for 2 minutes. Add the coconut milk and mango cubes and salt to taste.
  • Gently simmer for a further 5 minutes, taking car not to allow the coconut milk to boil.
  • Serve with rice.

Nutrition Facts : Calories 1466.4, Fat 68.7, SaturatedFat 33.6, Cholesterol 320, Sodium 365.7, Carbohydrate 103.4, Fiber 4.6, Sugar 95.5, Protein 108.3

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