Keto Apple Cobbler Recipes
KETO APPLE CRANBERRY COBBLER
This keto apple cranberry cobbler cleverly uses chayote squash instead of apples for a low carb keto friendly apple crisp substitute. The added cranberries give this classic dish a seasonal twist.
Provided by Hilda Solares
Categories Low Carb Keto Desserts
Time 1h10m
Number Of Ingredients 20
Steps:
- Boil the whole chayote with enough water to cover them.
- Cook the chayote squash for about 25 30 minutes. They should still be firm but cooked through.
- Allow the chayote squash to cool. Peel and slice the now cooled chayote into 1/4 inch slices.
- Place the cooled chayote into a medium-size bowl.
- To the chayote add the cinnamon, ginger, nutmeg, spices or essential oils, 1/2 cup sugar substitute, cream of tartar, and lemon juice. Combine well.
- At this time pre-heat the oven.
- Next toss in the 1 cup of fresh or frozen cranberries and mix till fully incorporated.
- In a baking dish 9X9 baking dish that has been greased well with butter add the chayote-cranberry filling.
- Dot the filling with the 2 tablespoons of sliced butter.
- Create the cobbler crust by combining the almond flour, coconut flour, baking powder, salt, and 3 tablespoons of sugar substitute.
- Using a pastry cutter or by hand cut in the thinly sliced cold butter into the dry ingredients. Mix until crumbly and resembles coarse cornmeal.
- Next, add the eggs and combine well but do not over mix. Set aside.
- Top the "apple" cobbler with the crumb crust. Make sure to break up the crust topping into small pieces and evenly distribute.
- Bake in the oven at 350 degrees until hot and bubbly for 35-40 minutes.
- Serve warm or cold.
- Combine the confectioner's sugar substitute, heavy whipping cream, vanilla extract, a pinch of salt. Start with two tablespoons of cream and add more if you need to thin the icing down.
- Stir until well combined.
- Drizzle on top of the warm cobbler.
Nutrition Facts : Calories 135 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 41 milligrams cholesterol, Fat 9.4 grams fat, Fiber 1.9 grams fiber, Protein 3.5 grams protein, SaturatedFat 3.1 grams saturated fat, ServingSize 1, Sodium 43 milligrams sodium, Sugar 0.6 grams sugar
KETO APPLE CRISP
This keto apple crisp is so cozy, comforting, and full of flavor, you won't believe it is low carb! Made with NO apples, a secret ingredient keeps it completely sugar free!
Provided by Arman
Categories Dessert
Time 35m
Number Of Ingredients 14
Steps:
- Preheat the oven to 180C/350F. Grease a large baking dish and set it aside.
- In a deep pot or saucepan, melt your butter. Once it is melted, add your chopped chayote and water. Cover the pan and let it simmer for 7-8 minutes, or until tender. Once the squash is tender, add the rest of the ingredients and mix well, until combined. Continue to simmer for a further 3 minutes.
- Remove the mock apple filling from the heat and transfer it into the lined baking dish. Bake in the oven for 8-10 minutes. While the filling is baking, prepare your crisp topping.
- In a mixing bowl, add all your crisp topping ingredients and mix well. Remove the baking dish from the oven and sprinkle the crisp all over the top. Place back in the oven and bake for 10-15 minutes, or until the tops are golden brown.
- Remove from the oven and let sit for 10 minutes, before serving.
Nutrition Facts : ServingSize 1 serving, Calories 299 kcal, Carbohydrate 8 g, Protein 4 g, Fat 31 g, Sodium 109 mg, Fiber 5 g
KETO APPLE COBBLER
This keto apple cobbler cleverly uses chayote squash instead of apples for a low carb keto friendly apple crisp substitute.
Provided by Hilda Solares
Categories Low Carb Keto Desserts
Time 1h10m
Number Of Ingredients 19
Steps:
- Pre-heat 350
- Boil the whole chayote with enough water to cover them.
- Cook the chayote squash for about 25 30 minutes. They should still be firm but cooked through.
- Allow the chayote squash to cool. Peel and slice the now cooled chayote into 1/4 inch slices.
- Place the cooled chayote into a medium-size bowl.
- To the chayote add the cinnamon, ginger, nutmeg, spices, sugar substitute, cream of tartar, and lemon juice. Combine well.
- In a baking dish 9X9 baking dish that has been greased well with butter add the chayote filling.
- Dot the filling with 2 tablespoons of sliced butter.
- Create the cobbler crust by combining almond flour, coconut flour, baking powder, salt, and 3 tablespoons of sugar substitute.
- Using a pastry cutter or by hand-cut in the thinly sliced cold butter into the dry ingredients. Mix until crumbly and resembles coarse cornmeal.
- Next, add the eggs and combine well but do not over mix. Set aside.
- Top the "apple" cobbler with the crumb crust. Make sure to break up the crust topping into small pieces and evenly distribute.
- Bake in the oven at 350 degrees until hot and bubbly for 35-40 minutes.
- Serve warm or cold.
- Combine the confectioner's sugar substitute, heavy whipping cream, vanilla extract, a pinch of salt.
- Stir until well combined.
- Drizzle on top of the warm cobbler.
Nutrition Facts : Calories 113 calories, Carbohydrate 4.8 grams carbohydrates, Cholesterol 41 milligrams cholesterol, Fat 9.4 grams fat, Fiber 1.5 grams fiber, Protein 3.5 grams protein, SaturatedFat 3.1 grams saturated fat, ServingSize 1, Sodium 43 milligrams sodium, Sugar 0.6 grams sugar
KETO APPLE CRISP
This crisp combines fresh fruit with nuts, cinnamon, and vanilla, for a wonderful dessert that is beautiful with whipped cream.
Provided by Chopnotch
Categories Dessert
Time 40m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375°F. Take a 9-inch baking pan and layer the sliced apples on the bottom of it.
- Mix the melted butter, cinnamon, walnuts, vanilla extract, and sweetener in a medium bowl. Then evenly pour this mixture over the layered apples.
- Bake for 30 minutes until the apple slices are soft and the walnuts should be golden. Divide the crisp into four serving bowls, drizzle them with the remaining juice from the pan, and then serve and enjoy!
Nutrition Facts : Calories 346 kcal, Carbohydrate 18 g, Protein 5 g, Fat 31 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 30 mg, Sodium 3 mg, Fiber 4 g, Sugar 11 g, UnsaturatedFat 20 g, ServingSize 1 serving
SUGAR FREE APPLE COBBLER
a yummy apple cobbler, lower calorie than tradition cobbler (not to mention pie!). and sugar free for diabetics to relish!
Provided by Wishing Barbie
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350*F.
- Melt the margarine in 9 x 13 inch pan, only enough to cover the bottom, let cool Stir together flour, splenda, baking powder, and salt.
- Gradually mix in the milk and vanilla (the batter may be thick, don't add more milk or water!) Pour the batter into the pan over the margarine (don't stir).
- sprinkle with half of the cinnamon.
- place the apples ontop of the batter.
- sprinkle with remaining cinnamon.
- (don't mix) Bake in the oven for 30-50 minutes, or until golden brown and bubbly.
- Enjoy with some fat free vanilla ice cream!
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