Keto Cereal Recipe Best Store Bought Options

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KETO CEREAL RECIPE | BEST STORE BOUGHT OPTIONS



Keto Cereal Recipe | Best Store Bought Options image

Crunchy cinnamon keto cereal made with pecans, almonds, and coconut.

Provided by Matt Gaedke

Categories     Snack

Number Of Ingredients 9

1.5 cups raw pecans
1 cup raw almonds
1 cup unsweetened coconut flakes
1/2 cup butter
2 tbsp Low Carb Sugar Substitute
20 drops liquid stevia
2 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp pink himalayan salt

Steps:

  • Pre-heat your oven to 275F and line a large baking sheet with parchment paper.
  • Add the pecans, almond and coconut flakes to a food processor and pulse 3-5 times until everything is roughly chopped and combined (Feel free to roughly chop using a knife if you prefer).
  • Heat a bottom heavy saucepan over low heat and add the butter. Allow to melt down, stirring continuously using a wooden spoon, for 5-10 minutes until browned in color and caramel in smell.
  • Allow the butter to cool for 5-7 minutes before adding the remaining ingredients. Stir to combine.
  • Pour your nut mixture into a large mixing bowl and top with your browned butter mixture. Combine thoroughly until everything is coated.
  • Pour the mixture out onto your baking sheet and spread out into a single layer.
  • Bake for a total of 60 minutes, stirring every 15 minutes with your wooden spoon and then re-flattening out onto the baking sheet.
  • Allow to cool completely before breaking apart enjoying. Best stored in the fridge for freshness!

Nutrition Facts : Calories 325 kcal, Carbohydrate 7 g, Protein 5 g, Fat 32 g, Fiber 5 g, ServingSize 1 serving

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