Keto Chicken Casserole Recipes
KETO CHICKEN-BROCCOLI CASSEROLE
Following the keto diet, this casserole is cheesy, creamy, and easy to prepare. Any cheese can be used and any cut of chicken. I prefer chicken thighs because I find them more flavorful. The choice is yours.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a large skillet over medium heat. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes. Stir in broccoli, chicken, salt, and pepper until combined. Transfer to a casserole dish and top with Cheddar cheese.
- Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, about 25 minutes. Switch the oven to broil, and cook until cheese starts to brown, 2 to 4 minutes.
Nutrition Facts : Calories 428.6 calories, Carbohydrate 6.3 g, Cholesterol 107.4 mg, Fat 35.1 g, Fiber 1.7 g, Protein 22.4 g, SaturatedFat 16.8 g, Sodium 846.1 mg, Sugar 1.3 g
SPICY KETO CHICKEN-AND-CHEESE CASSEROLE
Keto-friendly take on chicken enchiladas without the tortillas. This casserole is easily customized by adding any ingredients you have on hand. Hubby loved it as part of our first week of ketogenic recipes. Makes great leftovers for lunch served cold or hot... a win-win! You can also add sliced olives, tomato, and lettuce, if you like.
Provided by Soccerchef
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Butter a baking pan.
- Heat a pan over medium-high heat. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Drain excess liquid. Add taco seasoning; toss to coat. Transfer chicken into the prepared baking pan.
- Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken.
- Bake in the preheated oven until hot, about 25 minutes. Remove from oven and cover with Cheddar cheese. Continue baking until cheese melts, about 5 minutes more.
- Let casserole cool before cutting into pieces and garnishing with green onions.
Nutrition Facts : Calories 334.9 calories, Carbohydrate 8.4 g, Cholesterol 105.9 mg, Fat 19.1 g, Fiber 2 g, Protein 32.4 g, SaturatedFat 11.1 g, Sodium 641.6 mg, Sugar 3.3 g
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