Keto Creamed Spinach Recipe Recipe For Deviled
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon.
Provided by Sissy Ann
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
- Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 9.3 g, Cholesterol 27.2 mg, Fat 21.2 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 163.1 mg, Sugar 0.9 g
DELICIOUSLY PERFECT KETO CREAMED SPINACH
This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides.
Provided by Sara Nelson
Categories Sides
Time 20m
Number Of Ingredients 8
Steps:
- In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
- In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
- Pour cream sauce over spinach and mix together.
- Serve immediately.
Nutrition Facts : Calories 367, Fat 35.6g, Carbohydrate 9.8g (Net Carbs, Protein 10.4g
BEST DEVILED EGG RECIPE (LOADED WITH CHEDDAR AND BACON)
Perfect appetizers that could be a perfect low-carb snack.
Provided by Angela Roberts
Categories Appetizer
Number Of Ingredients 8
Steps:
- Peel eggs and remove yolk.
- Mix mustard and mayonnaise together.
- Mix yolk with mayo mixture until thoroughly mixed.
- Season with salt and pepper.
- Use a paper towel to make sure the whites are dry and place on a salted plate.
- Pipe into each egg white.
- Top with cheddar, crumbled bacon, and chives.
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- Add spinach. Saute for 2 to 4 minutes, until wilted. If the pan is too full to stir at first, cover it for a minute or two, which will let the spinach at the bottom wilt. Then you can start to stir in a folding motion.
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