Keto Creamed Spinach Recipe Recipes Recipes Recipe Cards
DELICIOUSLY PERFECT KETO CREAMED SPINACH
This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides.
Provided by Sara Nelson
Categories Sides
Time 20m
Number Of Ingredients 8
Steps:
- In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
- In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
- Pour cream sauce over spinach and mix together.
- Serve immediately.
Nutrition Facts : Calories 367, Fat 35.6g, Carbohydrate 9.8g (Net Carbs, Protein 10.4g
CREAMED SPINACH
Ready in 20 minutes, this Creamed Spinach recipe is an easy, tasty side dish for any meal. Perfect for holiday dinners or serving with steak. Simple ingredients make this spinach creamy, cheesy, and so delicious!
Provided by Amy
Categories Side Dish
Time 20m
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, melt butter over medium-high heat. Add onion and sauté until softened and translucent, stirring frequently, about 2-3 minutes.
- Add garlic and cook for 30 seconds until fragrant. Add cream cheese and cook, stirring, until melted.
- Add heavy cream, salt, pepper, nutmeg, and cayenne; cook for 2 minutes.
- Add mozzarella cheese and parmesan cheese. Stir until combined and melted.
- Fold spinach into cream sauce until evenly combined, cooking for an additional minute or so to warm through.
- Taste and adjust seasoning, if necessary. (If the spinach seems a little watery, cook over medium-low heat until any excess liquid evaporates.)
- Serve immediately while the sauce is still shiny and cheese is gooey.
Nutrition Facts : Calories 291 kcal, Carbohydrate 10 g, Protein 11 g, Fat 24 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 79 mg, Sodium 478 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving
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