Keto Fruit Dip Recipes
KETO FRUIT DIP
Steps:
- In a large mixing bowl, add the softened cream cheese, 1/4 cup of heavy cream, powdered erythritol, vanilla extract, and marshmallow stevia drops (if using). Beat on medium speed until fluffy and combined - about 1 minute.
- Stop and set aside while you whip the remaining heavy cream.
- In another large mixing bowl, add the remaining 1 cup of heavy cream and whip with an electric beater until a soft peak forms.
- Fold the whipped cream onto the bowl with cream cheese.
- Gently incorporate until fluffy. Refrigerate 30 minutes before serving with your favorite keto fruits.
Nutrition Facts : ServingSize 1 serving (1/4 cup, no strawbwrries), Calories 225.3 kcal, Carbohydrate 2.2 g, Protein 2.4 g, Fat 23.5 g, SaturatedFat 14 g, Cholesterol 82.1 mg, Sodium 105.1 mg, Sugar 1 g
KAHLUA® FRUIT DIP
This light dip goes quickly at parties. Be prepared with the recipe! It goes well with apples, bananas, strawberries, grapes, but not so much with melon-type fruits. It also makes a great pie filling in an Oreo® crust!
Provided by luv2cook
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 8
Number Of Ingredients 4
Steps:
- Mix whipped topping, pudding mix, milk, and coffee-flavored liqueur together in a bowl. Refrigerate dip until set, 1 hour to overnight.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 24.5 g, Cholesterol 1.2 mg, Fat 7.5 g, Protein 0.9 g, SaturatedFat 6.3 g, Sodium 191.2 mg, Sugar 22.3 g
YOGURT FRUIT DIP
An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
Provided by Aysegul Sanford
Categories Dessert
Time 2m
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
EASY DAIRY-FREE FRUIT DIP
An easy and creamy dairy-free fruit dip that takes fruit up a notch. This dip requires minimal ingredients and can be whipped up in under 5 minutes. Paleo, keto and gluten-free.
Provided by Ashley McCrary
Categories Dessert/Snack
Time 5m
Number Of Ingredients 6
Steps:
- Place the ingredients into a mixing bowl and whip using a handheld mixer.
- Mix for 40 seconds or until combined and smooth.
- Store any leftovers in an airtight container for a week.
Nutrition Facts : ServingSize 2 tbsp, Calories 51 calories, Sugar 2 g, Sodium 0 mg, Fat 3.4 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 4.1 g, Fiber 0 g, Protein 0.9 g, Cholesterol 0 mg
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- Add in the 1 tsp powdered sweetener and continue to beat the cream until the sweetener is mixed throughout and stiff peaks form.
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