Keto Graham Crackers Recipes

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KETO GRAHAM CRACKERS



Keto Graham Crackers image

Graham crackers are totally awesome but they are definitely not keto. These keto graham crackers use a handful of easy, simple ingredients!

Provided by Logan Childress

Categories     Sweets

Time 40m

Number Of Ingredients 7

1 cup almond flour
1 large egg
3 tbsp Lakanto Sugar-Free Maple Syrup
1 tbsp coconut oil, melted
2/3 tsp cinnamon
1/2 tsp baking powder
1 pinch pink Himalayan salt

Steps:

  • Preheat oven to 325˚F
  • In a food processor, combine all dry ingredients and pulse a few times
  • Then, add all wet ingredients and process until well mixed and a dough forms
  • Place the mixture into the refrigerator for 15 minutes to chill
  • Remove dough from refrigerator and place between two sheets of wax or parchment paper
  • Using a rolling pin, thin the dough until it is close to 1/8 inches thick
  • Transfer the dough to a baking sheet lined with a silicone baking liner
  • Using a pizza cutter, cut the dough into graham cracker sized pieces
  • Place into the oven for 15 - 20 minutes or until the crackers start to turn golden
  • Remove from oven and let cool for at least 10 minutes before trying to break apart
  • Break cookies apart and allow to cool completely
  • Eat and enjoy!

Nutrition Facts : Calories 195 calories, Carbohydrate 2 grams carbohydrates, Fat 17.5 grams fat, Protein 6 grams protein, ServingSize 2 crackers

KETO GRAHAM CRACKERS



Keto Graham Crackers image

These Keto Graham Crackers are crunchy and sweet with that distinctive cinnamon flavor. Use them to make Keto Smores and they also make a delicious pie or cheesecake crust!

Provided by Matt

Categories     Snack     Snacks

Time 20m

Number Of Ingredients 8

1 ½ cups Almond Flour
¼ cup Golden Flax Meal
¼ cup Sukrin Gold
2 tablespoons Coconut Flour
1 teaspoon Cinnamon (ground)
½ teaspoon Vanilla Essence
3 ounces Unsalted Butter (melted)
1 large Egg

Steps:

  • Preheat your oven to 160C/340F.
  • In a large mixing bowl, add the dry ingredients and mix well.
  • Add the wet ingredients and mix to a sticky dough.
  • Roll the dough out between 2 pieces of parchment paper to 5mm/0.25in thick.
  • Prick with a fork and use a pizza cutter to mark out your cracker squares.
  • Bake for 15 minutes, then carefully break along the line, and spread the crackers out so they are not touching. You may need another tray to do this.
  • Bake for another 10-12 minutes. Remove from the oven and leave to cool on the tray.
  • Once cooled, enjoy or store in an airtight jar.

Nutrition Facts : Calories 77 kcal, Carbohydrate 1.5 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 5 mg, Fiber 1 g, Sugar 0.5 g, ServingSize 1 serving

KETO GRAHAM CRACKERS RECIPE



Keto Graham Crackers Recipe image

Form the foundation of keto s'mores with these graham crackers.

Provided by Louise Hendon

Categories     Dessert

Time 20m

Number Of Ingredients 8

2 cups (240 g) almond flour
2 Tablespoons (14 g) flax meal
1/4 cup (84 g) erythritol
1/2 Tablespoon (3 g) cinnamon powder
1 teaspoon (2 g) baking powder
1 large egg, whisked
3 Tablespoons (45 ml) ghee, melted
Dash of salt

Steps:

  • Preheat oven to 350 F (175 C).
  • Mix all the ingredients together well to form a dough.
  • Place dough on a piece of parchment paper and roll thin. Score with a sharp knife or pizza cutter into 2 by 2-inch squares. Poke a few holes on top of each with a fork for decoration.
  • Place entire parchment paper onto a baking tray and bake for 8-10 minutes until just starting to brown. Let cool.
  • Makes approx. 24 crackers.
  • Enjoy with some Keto marshmallows and chocolate in a graham cracker s'mores sandwich.

Nutrition Facts : Calories 199, Sugar 1 g, Fat 18 g, Carbohydrate 6 g, Fiber 4 g, Protein 6 g

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