Keto Jalapeno Poppers Recipes
KETO JALAPEñO POPPERS
Quick, easy and delicious keto-friendly jalapeño poppers!
Provided by Suzanne
Categories Appetizer
Time 35m
Number Of Ingredients 5
Steps:
- In a skillet over medium heat, fry the bacon until crispy. Set aside on a paper towel-lined plate to cool. When cool enough to handle, chop the bacon into bits.
- Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper.
- Slice the jalapeño peppers in half lengthwise (Optional: If you would like to remove the stems, first cut the stem end off the jalapeños before slicing in half). Use a spoon to scrape out the seeds and membranes. (If you prefer spicy food, feel free to incorporate the jalapeño seeds and membranes into the cheese sauce instead of discarding them.)
- In a medium-sized bowl, use a fork to combine the cream cheese, cheddar cheese, garlic powder, and bacon bits. Spoon some of the mixture into each jalapeño half and set the peppers cheese side up on the lined baking sheet. Bake for 18 to 20 minutes, until the cheese is melted and slightly crisp on top.
Nutrition Facts : ServingSize 4 /per serving, Calories 203 kcal, Carbohydrate 3.3 g, Protein 9 g, Fat 16.3 g
KETO JALAPENO POPPERS
These keto jalapeno poppers are a low carb appetizer that is so easy to prepare! Wrapped with bacon and with a creamy cheesy filling, it's a show stopper! Baked, not fried!
Provided by Arman
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper.
- In a mixing bowl, mix together the cream cheese, shredded cheese, and spices, and mix until combined. Scoop out portions of the filling into the jalapeno halves. Moving quickly, wrap a strip of bacon around each one, and add two toothpicks into each one, to hold into place.
- Place the jalapeno halves onto the lined baking sheet and bake 25-27 minutes, or until the bacon becomes crispy. Remove from the oven and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 53 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, Sodium 109 mg, Fiber 1 g
KETO JALAPENO POPPERS
Thinking you can't have jalapeno poppers on a low carb diet? Think again. These keto jalapeno poppers are keto-friendly and delicious.
Provided by Sara Nelson
Categories Sides
Time 30m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees and line baking sheet with parchment paper.
- Place bacon slices on paper towel-lined plate and microwave for 3 minutes. Set aside to slightly cool.
- In a medium bowl, add cream cheese, shredded sharp cheddar, salt, and pepper and microwave for 15 seconds. Stir together.
- Carefully scoop cream cheese mixture into plastic baggie. With a scissors, snip off corner of baggie and pipe contents into jalapenos.
- Wrap bacon slices around jalapenos and pin with toothpick.
- Place jalapenos on prepared baking sheet and bake for 15 minutes.
- Increase oven heat to broil and broil for 2-3 minutes, watching to ensure cream cheese does not burn.
- Remove from oven and allow to cool slightly before eating.
Nutrition Facts : ServingSize 1, Calories 79, Fat 6.6g, Carbohydrate 1g (0.8g net), Protein 2.9g
KETO AIR FRYER JALAPENO POPPERS
Three ingredients and 10 minutes in your air fryer are what's needed to make these keto-friendly, bacon-wrapped jalapeno poppers. Try different flavors of cream cheese for variety! Thick-cut bacon does not work well, so use regular bacon. Halving the bacon lengthwise makes it easier to wrap around the peppers.
Provided by France C
Categories Appetizers and Snacks Vegetable Jalapeno Popper Recipes
Time 30m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Fill each jalapeno half with cream cheese and wrap with a halved bacon strip. Tuck in bacon ends or use toothpicks to secure.
- Place jalapeno poppers inside the air fryer basket, working in batches to avoid overcrowding, if necessary.
- Cook in the preheated air fryer until bacon is done to your liking, 10 to 12 minutes.
Nutrition Facts : Calories 160 calories, Carbohydrate 3.5 g, Cholesterol 38.2 mg, Fat 13.3 g, Fiber 0.4 g, Protein 4.8 g, SaturatedFat 8.1 g, Sodium 424.3 mg, Sugar 1.7 g
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