Keto Peanut Butter Cookies 3 Ingredients Recipes

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3 INGREDIENT KETO PEANUT BUTTER COOKIES



3 Ingredient Keto Peanut Butter Cookies image

These 3 Ingredient Keto Peanut Butter Cookies are probably the easiest, softest, and most delicious keto cookies you can make.

Provided by Green and Keto

Categories     Dessert

Time 17m

Number Of Ingredients 5

1 cup peanut butter
1/2 cup erythritol sweetener
1 large egg
1/2 tsp salt (optional)
1 tsp vanilla (optional)

Steps:

  • Preheat oven to 350ºF. Prepare a cookie sheet with non-stick spray or parchment paper.
  • In a large bowl, mix together the peanut butter, sweetener, and egg. Optionally, add a pinch of salt and a tsp of vanilla.
  • Scoop out a tablespoon of dough and roll it into a ball. Place the cookie balls onto the cookie sheet.
  • To help the cookies cook more evenly, flatten the cookie balls by pressing a fork down on top of them in a criss-cross pattern.
  • Bake for 10 minutes, or until the cookies are just golden brown.
  • Remove from baking sheet and cool before eating.

Nutrition Facts : Calories 70 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

3 INGREDIENT KETO PEANUT BUTTER COOKIES



3 Ingredient Keto Peanut Butter Cookies image

Provided by Jennifer

Number Of Ingredients 3

1 large egg
1 cup peanut butter (Smuckers Natural peanut butter has nothing but nuts and salt)
1/2 cup keto approved sweetener of your choice

Steps:

  • Preheat the oven to 350 degrees.
  • In a medium size bowl, add all the ingredients in a bowl and mix them all together until it's well combined.
  • Roll the dough into 1 inch balls using a scoop or your hands.
  • Place the balls of dough on a cookie sheet lined with parchment paper or a silicone baking mat.
  • Tip: Those silicone baking mats are amazing! Cookies are evenly cooked and the cookie crust comes out perfect every single time! If you don't have any, I highly recommend ordering this Silicone Baking Mat Set on Amazon. It's money well spent!
  • Press down on each ball with a fork twice in opposite directions creating a criss-cross pattern on each cookie as seen in the photos below.
  • You will bake these cookies for about 12 to 15 minutes or until golden brown.
  • Allow them to cool down for about 5 minutes before removing them from the tray.
  • Store them in an airtight container if you have any left after the family gets a sniff of the wonderful aroma that leads through the house and gets them hovering over you in the kitchen just waiting to devour them!

Nutrition Facts : ServingSize 1 cookie, Calories 108 kcal, Carbohydrate 4.7 g, Protein 4.2 g, Fat 9.2 g, Fiber 0.9 g, Sugar 1.8 g

KETO PEANUT BUTTER COOKIES {3 INGREDIENTS}



Keto Peanut Butter Cookies {3 Ingredients} image

The BEST flourless keto peanut butter cookies made with just 3 ingredients! One bowl, 12 minutes and no eggs! Vegan, Paleo, Gluten Free, Sugar Free and Low Carb.

Provided by Arman

Categories     Dessert

Number Of Ingredients 3

1 cup peanut butter (See post for substitutions)
2/3 cup granulated sweetener of choice
1 large egg (* See notes for eggless/vegan option)

Steps:

  • Preheat the oven to 180C/350F. Line a large baking tray with parchment paper or prepare a Silpat cookie sheet.
  • In a large mixing bowl, combine all your ingredients and mix very well. If using ground chia seeds, if the batter is too thin, add an extra tablespoon.
  • Form 12 balls of cookie dough and place on the lined pan. Press each cookie in a circular shape and press down with two forks. Bake cookies for 10-12 minutes, or until golden on the edges.
  • Remove from the oven and let cool completely. If desired, drizzle in chocolate and peanuts.

Nutrition Facts : ServingSize 1 Cookie, Calories 80 kcal, Carbohydrate 3 g, Protein 4 g, Fat 7 g, Fiber 1 g

3 INGREDIENT KETO PEANUT BUTTER COOKIES



3 Ingredient Keto Peanut Butter Cookies image

These keto peanut butter cookies are quick and delicious. With only 3 mandatory ingredients you can mix- in whatever extras you'd like!

Provided by Mia Henderson

Categories     Dessert     Snack

Time 17m

Number Of Ingredients 5

1 Cup Peanut Butter (Sugar Free)
1 Large Egg
1/3 Cup Confectioners Swerve (or ½ cup powdered monk fruit/allulose)
1 Tbsp Almond Flour
1 tsp Vanilla Extract

Steps:

  • Preheat oven to 350F
  • In a medium bowl combine all ingredients until thoroughly mixed
  • Scoop heaping one tablespoon-sized piece of dough into 12-15 balls. Place 2 inches apart on lined cookie sheets and flatten in a criss-cross with a fork
  • Bake for 12-15 minutes until edges of cookies are golden brown
  • Let cool completely before eating.

Nutrition Facts : Calories 132 kcal, Carbohydrate 4 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 105 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

4-INGREDIENT KETO PEANUT BUTTER COOKIES



4-Ingredient Keto Peanut Butter Cookies image

Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.

Provided by Fioa

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 25m

Yield 12

Number Of Ingredients 4

1 cup peanut butter
½ cup low-calorie natural sweetener (such as Swerve®)
1 egg
1 teaspoon sugar-free vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is formed.
  • Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
  • Bake in the the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 12.4 g, Cholesterol 15.5 mg, Fat 11.2 g, Fiber 1.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 104.6 mg, Sugar 2.1 g

3-INGREDIENT PEANUT BUTTER COOKIES



3-Ingredient Peanut Butter Cookies image

This is one of my favorite cookies to make. They are the only peanut butter cookies my family will eat! Sprinkle a pinch of sugar on cookies before baking, if desired.

Provided by heather

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 22m

Yield 24

Number Of Ingredients 3

1 cup peanut butter
1 cup white sugar
1 egg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix peanut butter, sugar, and egg together in a bowl using an electric mixer until smooth and creamy. Roll mixture into small balls and arrange on a baking sheet; flatten each with a fork, making a criss-cross pattern.
  • Bake in the preheated oven for 10 minutes. Cool cookies on the baking sheet for 2 minutes before moving to a plate.

Nutrition Facts : Calories 98.4 calories, Carbohydrate 10.5 g, Cholesterol 7.8 mg, Fat 5.6 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 52.3 mg, Sugar 9.3 g

PEANUT BUTTER KETO COOKIES RECIPE BY TASTY



Peanut Butter Keto Cookies Recipe by Tasty image

Quick, easy and peanut buttery is the way this keto cookie crumbles. Made with just 6 ingredients in under 30 minutes, this recipe has "go-to dessert" and "grab-and-go snack" written all over it. Sweet, salty, crispy, and chewy-they're everything you want in a peanut butter cookie with the added bonus of being keto-friendly and gluten-free.

Provided by Tasty

Categories     Desserts

Time 24m

Yield 14 cookies

Number Of Ingredients 6

2 cups almond flour
6 tablespoons keto friendly powdered sugar substitute
1 large egg
½ teaspoon kosher salt
1 cup natural salted crunchy peanut butter
½ cup unsalted butter, melted

Steps:

  • Preheat the oven to 350ºF (180ºC) and line 2 baking sheets with parchment paper.
  • In a large bowl, mix together the almond flour, powdered sugar substitute, egg, salt, peanut butter, and melted butter until thoroughly combined.
  • Scoop the dough into 14 balls using a ¼ cup ice cream scoop and place on the prepared baking sheets. Flatten the cookies by crossing 2 forks on top and pressing down slightly.
  • Bake the cookies for 10-12 minutes, turning the baking sheet halfway, until fragrant and slightly golden. Remove the cookies from the oven and transfer to a wire rack to cool.
  • The cookies will keep in an airtight container at room temperature for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 315 calories, Carbohydrate 13 grams, Fat 27 grams, Fiber 3 grams, Protein 9 grams, Sugar 6 grams

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