Lowcalmayonnaise Recipes

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FAIL-PROOF HOMEMADE MAYONNAISE



Fail-Proof Homemade Mayonnaise image

Homemade mayonnaise is such a treat. It's very simple to make, too. Room temperature ingredients are best when making mayonnaise at home. If you're not able to wait for the egg to come to room temperature, submerge it in lukewarm (not hot) water for a couple of minutes. There are a few ways to make mayonnaise. We use our food processor with the small bowl attachment, but an immersion blender or making it completely by hand and large whisk will work. (Expect tired arms and strong biceps if you do choose to do it by hand). All ingredients need to be at the same temperature. If you have cold eggs and no time to leave them out on the counter to come to room temperature, place the egg into a bowl of warm water. Set it aside for a few minutes before using in the recipe.

Provided by Adam and Joanne Gallagher

Categories     Sauce

Time 10m

Yield Makes approximately 1 cup

Number Of Ingredients 6

1 large egg at room temperature
1 tablespoon Dijon mustard
1 tablespoon red or white wine vinegar
1/4 teaspoon kosher salt, or more to taste
1 cup (240 ml) neutral flavored oil, grapeseed, safflower or canola are best
1 teaspoon fresh lemon juice, optional

Steps:

  • If you have a large food processor, use the smaller bowl attachment that came with your processor so that the bowl is not too large for the amount of mayonnaise this recipe makes. Not using the smaller bowl can prevent the mayonnaise from emulsifying since the mixture will not have enough contact with the blade.
  • If you do not the smaller bowl attachment, making the mayonnaise with an immersion blender or by hand are alternatives. Or simply make a larger batch and double the recipe and use the standard bowl attachment. You might find success with a high-speed blender, but based on reviews and comments from readers, using a blender seems to be less fail-proof.
  • Add egg to the small bowl of a food processor and process for 20 seconds. Add the mustard, vinegar, and salt. Process for another 20 seconds.
  • Scrape the sides and bottom of the bowl, turn the food processor on then begin to slowly add the oil in tiny drops until about a quarter of the oil has been added (this is critical for proper emulsification).
  • When you notice that the mixture is beginning to thicken and emulsify, you can be a little less strict. With the processor on, continue to add it slowly, but increase to a very thin stream instead of drops of oil.
  • When all of the oil has been added, scrape the bottom and sides of the bowl and process for an extra 10 seconds. Taste mayonnaise for seasoning then add salt, lemon juice or extra vinegar to taste.
  • Note, if the mayo seems too thin, slowly stream in more oil with the processor running until thick.

Nutrition Facts : ServingSize 1 tablespoon, Calories 126, Protein 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Fat 14 g, SaturatedFat 1 g, Cholesterol 12 mg

MAYONNAISE



Mayonnaise image

Make mayonnaise at home with Alton Brown's easy recipe from Food Network: An egg yolk, lemon juice, vinegar and oil get whisked together until emulsified.

Provided by Alton Brown

Categories     condiment

Time 10m

Yield 9 fluid ounces

Number Of Ingredients 7

1 egg yolk*
1/2 teaspoon fine salt
1/2 teaspoon dry mustard
2 pinches sugar
2 teaspoons fresh squeezed lemon juice
1 tablespoon white wine vinegar
1 cup oil, safflower or corn

Steps:

  • In a glass bowl, whisk together egg yolk and dry ingredients. Combine lemon juice and vinegar in a separate bowl then thoroughly whisk half into the yolk mixture. Start whisking briskly, then start adding the oil a few drops at a time until the liquid seems to thicken and lighten a bit, (which means you've got an emulsion on your hands). Once you reach that point you can relax your arm a little (but just a little) and increase the oil flow to a constant (albeit thin) stream. Once half of the oil is in add the rest of the lemon juice mixture.
  • Continue whisking until all of the oil is incorporated. Leave at room temperature for 1 to 2 hours then refrigerate for up to 1 week.

LOW CAL MAYONNAISE



Low Cal Mayonnaise image

This recipe is for mayonnaise using gelatin instead of oil. Its basically fat free and only has 12 cals per tablespoon versus 100 calories for the real thing. I haven't tried this one yet, but it looks interesting.

Provided by BETHANY T.

Categories     Sauces

Time 15m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 7

1 teaspoon unflavored gelatin
3/4 cup milk, divided
1 egg yolk
1 tablespoon vinegar
1/2 teaspoon salt
1/4 teaspoon dry mustard
1 dash hot pepper sauce

Steps:

  • Soften gelatin in 1/4 cup cold milk.
  • Add 1/2 cup hot milk and stir until gelatin is dissolved.
  • Beat egg yolk lightly with vinegar, salt, mustard, and hot pepper sauce.
  • Stir into milk mixture.
  • Chill until mixture begins to thicken, then whip with a rotary beater. Store in refrigerator.

Nutrition Facts : Calories 18.1, Fat 1.1, SaturatedFat 0.6, Cholesterol 21.4, Sodium 127.2, Carbohydrate 0.9, Protein 1.1

FOOLPROOF LEMON-GARLIC MAYONNAISE



Foolproof Lemon-Garlic Mayonnaise image

Mayonnaise started out in life as a salad dressing, but the modern supermarket version isn't something you'd want to serve on its own -- or use to highlight the vegetables of the season. This soft, lemony version makes irresistible dribbles and pools on top of a composed salad, or can be spooned onto the side of the plate and used for dipping. The hot water keeps the mayonnaise smooth and fluffy. For an even lighter texture, use grapeseed oil instead of olive oil.

Provided by Julia Moskin

Categories     easy, quick, salads and dressings

Time 15m

Yield 1 heaping cup

Number Of Ingredients 7

1 clove garlic, minced
4 oil-packed anchovies, minced (optional)
1 large egg yolk, at room temperature
1 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice, plus more to taste
Salt and freshly ground black pepper

Steps:

  • In small food processor or container of an immersion blender, combine garlic, anchovies, egg yolk and mustard. With machine running, slowly drizzle in 2 tablespoons olive oil and process until mixture is smooth and starts to thicken, about 2 minutes.
  • With machine still running, slowly add remaining olive oil, lemon juice and 1 teaspoon very hot water. (A small splash from the kettle or tap is the right amount.) Process just until mixture reaches a loose mayonnaise consistency. If it curdles or becomes too thick, mix in more hot water a little at a time, pulsing machine so as not to overmix. Taste and adjust seasoning with more lemon juice, salt or pepper. Serve immediately, using a spoon to drizzle over salad, or cover and refrigerate up to 8 hours. Best served fresh, but keeps 2 days.

Nutrition Facts : @context http, Calories 1021, UnsaturatedFat 93 grams, Carbohydrate 3 grams, Fat 113 grams, Fiber 0 grams, Protein 3 grams, SaturatedFat 17 grams, Sodium 343 milligrams, Sugar 1 gram, TransFat 0 grams

MAYONNAISE FOR DIABETICS (LOW CALORIE)



Mayonnaise for Diabetics (low Calorie) image

Copied this from http://iwant.on.ca/Recipes/. It's only about 12 calories per tablespoon. It's by a diabetic person. Definitely going to try it when I have time. 1 serving= 2 tablespoons. Cooking time estimated.

Provided by dcwang wang

Categories     Sauces

Time 45m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons gelatin powder
1/4 cup cold water
1 1/2 cups skim milk
2 medium egg yolks, beaten
1 1/2 teaspoons dry mustard
1 teaspoon salt
1/4 teaspoon paprika
1/4 cup white vinegar
sugar substitute, equivalent of 3 teaspoons sugar

Steps:

  • Soak gelatin in water and set aside.
  • Scald milk in a double broiler then slowly pour over beaten egg yolks, stirring constantly to prevent curdling.
  • REturn egg-milk mixture to double broiler
  • Add salt, mustard, paprika.
  • Cook over simmering water, stirring constant until mixture is thick enough to coat spoon.
  • Pour into pint jar.
  • Cover and chill.
  • Stir before using.

Nutrition Facts : Calories 18.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 24.1, Sodium 160.6, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 1.5

BASIC LIGHT MAYONNAISE



Basic Light Mayonnaise image

Provided by Florence Fabricant

Categories     condiments

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 5

1 large egg
1 teaspoon Dijon-style mustard
1 tablespoon white-wine vinegar or lemon juice
1 1/2 cups light olive oil or vegetable oil
Salt and freshly ground white pepper

Steps:

  • Place egg, mustard and vinegar in a food processor. Process until well blended.
  • With the machine running, slowly dribble the oil into the feed tube to make a thick mixture.
  • Season to taste with salt and pepper and keep refrigerated.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 23 grams, Carbohydrate 0 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 76 milligrams, Sugar 0 grams, TransFat 0 grams

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