Keto Pork Chop Sandwich Recipes

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KETO PORK CHOP SANDWICH



Keto Pork Chop Sandwich image

OH MY GOODNESS!!! This Keto Pork Chop Sandwich is so good! I was craving a breaded, crusted pork chop sandwich with sweet cole slaw and BBQ sauce and this one hit the spot!

Time 50m

Number Of Ingredients 7

6 4 oz boneless pork chops
1 cup almond flour
1 egg
1/4 cup of almond milk
black pepper and salt
3 tbsp coconut oil (for frying)
G.Hughes Smokehouse Sugar free BBQ Sauce

Steps:

  • Mix almond flour and a dash of black pepper and salt to bowl.
  • In a separate bowl wisk egg, almond milk, dash of black pepper and salt
  • Place coconut oil into skillet over meduim heat. While oil is heating up begin breading pork chops
  • Place 1 pork chop at a time into the wet mixture then place in dry mixture
  • Then, place pork chop into skillet. If the oil in the skillet begins to look dry add a little more coconut oil
  • Cook pork chops until one side is brown as desire, then, turn over and brown other side. My pork chops were so thick that I had to place a lid over skillet while cooking.
  • Cook until pork chops are not pink inside and have reached a temp of 160F

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