Keto Pretzels Soft Chewy Recipes
KETO PRETZELS - SOFT & CHEWY
What would a ball game be without a chewy pretzel, you don't have to miss out anymore with our Keto Soft Pretzels. They are soft and chewy with that beautiful yeasty aroma.
Provided by Gerri
Categories Snacks
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 200C/390F.
- Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes.
- In a large mixing bowl, add the almond flour and xanthan gum. Mix well and set aside
- Place a nonstick saucepan over medium-low heat and add the mozzarella and cream cheese. Keep a close eye on it as it melt, stirring frequently to prevent browning. Heat until the cheese is thick and pourable.
- Add the proofed yeast and melted cheese to the almond flour, mix for 1 minute before adding the eggs.
- Mix until a smooth and sticky dough has formed. I recommend putting on food-safe gloves and mixing by hand. Leave to sit for 5 minutes to rest.
- Split the dough into quarters, and each quarter into 3 pieces, so that you have 12 balls. The dough is easiest to work with while it is warm and whilst wearing food-safe gloves.
- Roll each ball into a long skinny log and twist into a pretzel shape. Place on a lined cookie sheet and give a little space with side as the pretzels will rise.
- Brush the pretzels with the butter and sprinkle with pretzel salt.
- Bake in the oven for 12-15 minutes.
- When the pretzels are golden brown, remove them from the oven. Don't burn your fingers trying to eat them immediately.
- Leave them to cool for 5 minutes before enjoying.
Nutrition Facts : ServingSize 100 g, Calories 205 kcal, Carbohydrate 4 g, Protein 11 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 62 mg, Sodium 804 mg, Fiber 2 g, Sugar 1 g
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