Keto Spanish Rice And Sausage Recipes

SPANISH RICE AND SAUSAGE

Steps:

• Saute the green pepper, celery, rice/spaghetti and onion in butter until the veggies are tender.
• Stir in the remaining ingredients. Cover and simmer for 15-20 minutes or until rice is tender and liquid is absorbed, stirring occasionally.

KETO CAULIFLOWER SPANISH RICE

Steps:

• Put cauliflower rice in a microwaveable bowl. Add about 2 tablespoons water. Cover with plastic wrap and microwave on high until tender, about 5 minutes. Let cool until safe to handle.
• Lay a thin dish towel on a flat surface. Add 1/2 of the cauliflower. Hold the 4 corners of the towel together to wrap up the cauliflower completely. Twist the towel and squeeze hard to drain off as much water as possible. Remove cauliflower and repeat with the other half.
• Heat olive oil in a skillet over medium-high heat until smoking. Add cauliflower, onion, garlic, chili powder, cumin, and white pepper. Saute, stirring constantly, until cauliflower is browned and liquid is evaporated, about 5 minutes. Add salsa. Cook and stir until salsa is mostly reduced, 8 to 10 minutes more.

MARTHA'S SPANISH RICE AND SAUSAGE

Steps:

• Heat the vegetable oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the sausage; cook and stir until the sausage is crisp. Mix in the rice, water, tomato sauce, adobo seasoning, salt, and black pepper. Bring to a boil, then reduce heat to low. Simmer until the rice is tender and the liquid has been absorbed, about 20 minutes.

SAUSAGE SPANISH RICE

Steps:

• In a 3- or 4-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until rice is tender.

SPANISH RICE WITH CHICKEN AND SAUSAGE

Steps:

• Preheat oven to 350°F.
• Grease a 9x13x2-inch pan.
• In frying pan, add oil and heat 2 minutes on medium-high temperature.
• Add chicken pieces, a few at a time, and brown each piece.
• Remove from frying pan and drain on two layers of paper towels.
• To the frying pan, add onion, garlic, peppers and sausage in skillet.
• Cook over medium-high heat until vegetables are lightly browned.
• To remove grease, pour ingredients into a colander and run under hot water for 1 minute; drain well.
• Add to casserole dish.
• Spread mushrooms evenly over vegetable and sausage layer.
• Add water, rice, chicken bouillon, basil, curry powder, paprika, rice and green peas.
• Gently stir ingredients to mix well.
• Place chicken pieces on top of casserole.
• Cover casserole.
• Bake 35 to 40 minutes.
• Reduce oven temperature to 300°F, uncover casserole, and continue baking another 20 to 30 minutes until rice is tender.
• Remove from oven and serve.