Keto Steak Recipes

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KETO STEAK



Keto Steak image

This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly.

Provided by ValaVincent

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 1h30m

Yield 2

Number Of Ingredients 3

1 pound beef sirloin steak, at least 1-inch thick
salt and pepper to taste
2 tablespoons butter

Steps:

  • Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
  • Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.

Nutrition Facts : Calories 385.9 calories, Cholesterol 128.4 mg, Fat 24.5 g, Protein 39.4 g, SaturatedFat 12.3 g, Sodium 241 mg

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