Wasabi And Ginger Shrimp Salad Low Fat Recipes

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SHRIMP SALAD WITH WASABI AND PICKLED GINGER



Shrimp Salad With Wasabi and Pickled Ginger image

Make and share this Shrimp Salad With Wasabi and Pickled Ginger recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Asian

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 lb extra-large shrimp, 21-25 peeled deveined and tails removed
1/4 cup fresh lemon juice, plus 1 additional tablespoon spent halves reserved
5 sprigs fresh parsley leaves
1 teaspoon whole black peppercorns plus ground black pepper
1 tablespoon sugar
table salt
1/4 cup mayonnaise
2 teaspoons wasabi powder
1 stalk celery, minced about 1/3 cup
2 tablespoons pickled ginger
2 scallions, white and green parts sliced thin
1 tablespoon toasted sesame seeds

Steps:

  • Combine shrimp, 1/4 cup lemon juice, reserved lemon halves, parsley sprigs, whole peppercorns, sugar, and 1 teaspoon salt with 2 cups cold water in medium saucepan. Place saucepan over medium heat and cook shrimp, stirring several times, until pink, firm to touch, and centers are no longer translucent, 8 to 10 minutes (water should be just bubbling around edge of pan and register 165 degrees on instant-read thermometer). Remove pan from heat, cover, and let shrimp sit in broth for 2 minutes.
  • Meanwhile, fill medium bowl with ice water. Drain shrimp into colander, discard lemon halves, herbs, and spices. Immediately transfer shrimp to ice water to stop cooking and chill thoroughly, about 3 minutes. Remove shrimp from ice water and pat dry with paper towels.
  • Whisk together mayonnaise, wasabi, celery, remaining tablespoon lemon juice, ginger, scallion, and sesame seeds in medium bowl. Cut shrimp in half lengthwise and then each half into thirds; add shrimp to mayonnaise mixture and toss to combine. Adjust seasoning with salt and pepper and serve.

LOW-FAT SHRIMP PASTA SALAD



Low-Fat Shrimp Pasta Salad image

Not sure about the serving size on this recipe because I have not made it yet and it does not tell you. I would guess about 4.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups spiral shaped pasta
1/4 cup chopped green onion
1/2 cup celery, sliced
1/2 cup frozen peas, defrosted
1 (6 ounce) can baby shrimp (I prefer the fresh)
1 carrot, grated
1/2 cup plain low-fat yogurt
2 tablespoons low-fat mayonnaise
1 teaspoon dry mustard
salt
pepper
garlic powder (I prefer fresh garlic)

Steps:

  • Cook pasta until al dente (about 8 to 10 minutes in boiling water).
  • Cool and rinse pasta.
  • Mix well with other ingredients.
  • Chill.

Nutrition Facts : Calories 212.4, Fat 2, SaturatedFat 0.5, Cholesterol 91.5, Sodium 465.6, Carbohydrate 31, Fiber 2.6, Sugar 5, Protein 16.7

LIME AND GINGER DRESSING



Lime and Ginger Dressing image

Categories     Condiment/Spread     Ginger     No-Cook     Low Fat     Quick & Easy     Salad Dressing     Lime     Summer     Bon Appétit

Yield Makes about 1/2 cup

Number Of Ingredients 7

2 1/2 tablespoons fresh lime juice
1 1/2 teaspoons minced seeded jalapeño chili
1 teaspoon minced peeled fresh ginger
1 garlic clove, pressed
1/2 teaspoon sugar
3 tablespoons vegetable oil
1 tablespoon oriental sesame oil

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually whisk in vegetable oil and sesame oil. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)

WASABI SALAD DRESSING



Wasabi Salad Dressing image

Was looking for some new salad dressing that has spunk but unusual enough that you won't find in any store. This definitely meets the need and also goes great with most any meat or fish: tuna, salmon, chicken, shrimp, beef, etc. This stores well in the fridge.

Provided by MishainFL

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

1 cup garlic-seasoned rice wine vinegar
⅓ cup honey
2 tablespoons soy sauce
2 tablespoons wasabi paste
1 tablespoon sesame oil
1 tablespoon fresh lime juice
2 teaspoons minced fresh ginger

Steps:

  • Whisk rice wine vinegar, honey, soy sauce, wasabi paste, sesame oil, lime juice, and ginger together in a bowl to make dressing.

Nutrition Facts : Calories 65.1 calories, Carbohydrate 13.9 g, Fat 1.1 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.2 g, Sodium 624 mg, Sugar 12.1 g

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