Keto Taco Seasoning Recipes

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KETO TACO SEASONING



Keto Taco Seasoning image

Homemade taco seasoning is so much more flavorful, fresh, and healthier than the packets of mix. This recipe yields enough for 4 pounds of taco meat. You'll want to 3 tablespoons of the spice mix per pound of ground beef, chicken, or turkey.

Provided by Karly Campbell

Categories     Staples

Time 5m

Number Of Ingredients 8

¼ cup chili powder
2 tablespoons cumin
2 tablespoons smoked paprika
2 tablespoons salt
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons oregano
1/2 teaspoons cayenne, to taste

Steps:

  • Add all of the spices to a small jar and shake well to combine.
  • Store tightly covered in your spice cabinet.
  • Use 3 tablespoons per 1 pound of ground + 2 tablespoons of water to make taco meat.

Nutrition Facts : Calories 15 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2 1/4 teaspoons, Sodium 853 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

GLUTEN-FREE KETO LOW CARB TACO SEASONING RECIPE



Gluten-Free Keto Low Carb Taco Seasoning Recipe image

An easy 5-minute recipe for how to make homemade gluten-free taco seasoning mix! This natural, keto low carb taco seasoning recipe uses simple ingredients you can find at any store.

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 5m

Number Of Ingredients 9

2 tbsp Chili powder
1 tbsp Cumin
1 tbsp Sea salt
1/2 tbsp Black pepper
1/2 tbsp Smoked paprika ((or regular paprika if you don't have smoked))
1 tsp Dried oregano ((or dried cilantro))
1 tsp Garlic powder
1/2 tsp Onion powder
1/8 tsp Cayenne pepper ((or 1/4 tsp if you like spicy))

Steps:

  • Stir all ingredients together. Store in an airtight container.
  • How to use taco seasoning mix: Brown the ground beef (or other meat) first. Then, add 2 tbsp (28 g) seasoning and 1/2 cup (120 mL) water per pound of meat. Simmer until the extra liquid evaporates or absorbs into the meat.

Nutrition Facts : Calories 9 kcal, Carbohydrate 2 g, Protein 0.4 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 595 mg, Fiber 1 g, Sugar 0.2 g, UnsaturatedFat 0.2 g, ServingSize 1 serving

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