Keto Vanilla Ice Cream Recipes

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KETO VANILLA ICE CREAM



Keto vanilla ice cream image

Make this easy keto ice cream with just four ingredients, including coconut milk and nut butter. The recipe goes well with blueberry chia jam to serve

Provided by Carolina Briceno

Categories     Dessert

Time 10m

Number Of Ingredients 4

400ml can coconut milk
3 tbsp nut butter (we used almond butter)
4 tbsp xylitol or any sweetener of your preference
1 tbsp vanilla extract

Steps:

  • An hour before making the ice cream, place a 500ml freezable container in the freezer. Put all of the ingredients and a pinch of salt in a blender and whizz on medium speed until combined. Transfer to the container, cover and place in the freezer.
  • After 30 mins, churn the ice cream with an electric whisk or a fork. Do this at least four times, every 30 mins. Cover the surface and freeze with the lid on until as firm as ice cream - this will take around 3-4 hours. Allow 5 mins to thaw before serving, so it's easy to scoop.

Nutrition Facts : Calories 200 calories, Fat 15 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.08 milligram of sodium

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