Key Lime Grouper Recipes

KEY WEST-STYLE BAKED GROUPER

Key West-Style Baked Grouper image

You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach.

Provided by kim cooks

Categories Seafood Fish

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

½ cup softened butter, plus more for baking dish
4 (8 ounce) fillets grouper
1 teaspoon salt
1 tablespoon lemon pepper, or to taste
2 teaspoons garlic powder
2 teaspoons onion powder
¼ cup key lime juice
¼ cup fresh orange juice
12 slices lime
8 oranges

Steps:

Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 453.7 calories, Carbohydrate 11 g, Cholesterol 144.2 mg, Fat 25.5 g, Fiber 1.7 g, Protein 45.2 g, SaturatedFat 15.1 g, Sodium 1186.8 mg, Sugar 5.5 g

FLORIDA GROUPER WITH CUCUMBER SLAW AND KEY LIME BUTTER SAUCE

Florida Grouper with Cucumber Slaw and Key Lime Butter Sauce image

Provided by Food Network

Categories main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

Ingredients

Cucumber Slaw:
1 cup julienned cucumber
1/2 cup julienned red bell pepper
1/2 cup julienned carrot
2 tablespoons rice vinegar
2 tablespoons freshly-squeezed lime juice
2 tablespoons chopped fresh cilantro
2 tablespoons sugar
1 tablespoon soy sauce
1/2 teaspoon sesame oil
Key Lime Butter Sauce:
6 ounces white wine
2 shallots, minced
2 bay leaves
4 cups heavy cream
Zest and juice of 2 Key limes
4 tablespoons cornstarch
1/2 cup water
2 sticks cold unsalted butter, cubed
For the Grouper:
Four 7-ounce fresh skinless grouper filets
2 ounces blended oil (half olive oil, half vegetable oil)
Kosher salt and freshly ground black pepper

Steps:

For the slaw: Toss together the cucumber, bell pepper, carrot, rice vinegar, lime juice, cilantro, sugar, soy sauce and sesame oil. Refrigerate until ready to serve.
For the key lime butter sauce: Bring the wine, shallots and bay leaves to a boil in a medium saucepan over high heat. Once boiling, add the heavy cream and lime zest and juice. Bring back to a boil and cook until reduced by half. Mix the cornstarch and water together and slowly whisk into the reduced cream.
Once the mixture thickens turn the heat to low and add the butter a little at a time, whisking each time until fully incorporated. Run through a fine strainer and keep warm until serving.
For the grouper: Preheat the oven to 400 degrees F. Heat the oil in a large skillet over medium-high heat until it just begins to smoke. Season the grouper filets with salt and pepper, put in the skillet top-side down and cook until the flesh begins to crisp, about 2 minutes. Do not flip; transfer the skillet to the oven and cook until the grouper flakes easily, 5 to 6 minutes.
To serve, spoon some Key Lime Butter Sauce on each of 4 plates and top with a grouper filet browned-side up. Top each filet with some Cucumber Slaw and serve.

25 BEST WAYS TO COOK GROUPER

25 BEST Ways to Cook Grouper image

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 25

Ingredients

Mediterranean-Style Baked Grouper
Blackened Grouper
Grouper Piccata
Oven-Baked Parmesan Grouper Filets
Pan-Seared Grouper with Lemon Butter
Pecan-Crusted Grouper
Key Lime Butter Grilled Grouper
Baked Grouper with Citrus Crumb Topping
Popcorn Grouper Nuggets
Pan-Seared Grouper Sandwiches
Grilled Grouper Tacos
Fried Grouper
Grouper and Salmon Kebabs
Grouper with Puttanesca Sauce
Bahamian Boiled Fish
Grouper Stew with Potatoes and Pepper
Psari Plaki
Fish Chowder
Grouper Fritters with Key Lime Sauce
Grouper Ceviche
Spicy Pasta with Fish
Crab-Crusted Grouper
Crab-Stuffed Grouper
Cioppino
Grouper Reuben

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a grouper dish in 30 minutes or less!

Nutrition Facts :

KEY LIME GROUPER

Key Lime Grouper image

Make and share this Key Lime Grouper recipe from Food.com.

Provided by lovetocookRN

Categories Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 grouper fillets
1 1/2 cups key lime juice
1 cup butter
1 (15 ounce) can diced tomatoes, seasoned
1 cup scallion, diced
6 ounces shredded parmesan cheese
salt and pepper

Steps:

melt butter in cup in microwave.
pour melted butter in baking dish and add key lime juice.
place grouper fillets in juice (can use other types of fish too).
cook grouper in oven at 350 degrees uncovered for 15minutes.
remove grouper from oven and add tomatoes (about 2T on each) and parmesan cheese (about 1 ounce on each). Place back in oven for another 5 minutes.
once fish cooked and flaky, remove from oven and add scallions on top. Salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 878.6, Fat 61.2, SaturatedFat 37.2, Cholesterol 255.3, Sodium 1205, Carbohydrate 15.4, Fiber 2.3, Sugar 5.3, Protein 68.8

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