KIBBEH NAYEH RECIPE
Kibbeh Nayeh, most often known as a Lebanese dish, is one of those foods that's like Marmite, you either love it or hate it.
Provided by Chef Tariq
Time 30m
Number Of Ingredients 8
Steps:
- Place the burghul in a bowl and cover with ½ cup hot water, set aside to soak and absorb the water.
- In a food processor combine mint leaves, spices, pepper, salt and chopped onion.
- Add the burghul after it has soaked up the water. Be sure that it is not soggy by squeezing any excess water out.
- Process until everything is mixed well and the mint leaves are chopped up.
- Place the ground lamb in a large bowl, add all ingredients from the food processor, mix well using your hands. (I use sterile gloves when I do this part).
- Once mixed, place on a serving dish and decorate using a spoon to make small grooves in the meat.
- Garnish with your choice of chopped parsley, mint leaves, red peppers, lemon, and even garlic.
Nutrition Facts : Calories 169 kcal, Carbohydrate 2 g, Protein 10 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 41 mg, Sodium 328 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LEBANESE RAW KIBBEH RECIPE - MAKE KIBBEH NAYYEH AT HOME
Steps:
- Since we're going to be eating it raw, freeze the meat for 2 weeks prior to making the dish if possible in order to reduce typical raw meat contamination and bacteria. Also try to buy quality local, fresh meat whenever possible.
- Partially thaw the meat for 6 hours in the fridge prior to preparing the dish.
- Place the Bulgur in a small bowl and rinse it with cold water, then drain and squeeze to get rid of as much water as possible.
- Put the meat in a food processor along with about 5 cubes of ice and half of the cinnamon and spin it for about 3-5 minutes until it becomes very fine. Important: stop the processor every minute or so and feel the meat to ensure it's not warming up. If it is, add a bit more ice cubes and spin. Once done, set aside in a large bowl.
- To make the spice mix, put the green pepper, mint, marjoram, onion, salt, chili powder and 7-spices in the food processor and mix them well.
- Add the Bulgur, spice mix on top of the meat and knead well for a few minutes to make sure that all ingredients have integrated well.
- Immediately after the kneading, place the Kibbeh Nayyeh in a serving plate and flatten it making symmetric dents in it with the edge of a spoon for show.
- Drizzle extra virgin olive oil and fresh mint leaves on top.
- Serve cold along a side of pita bread, and a veggie plate which may include white onions, green onions, chili peppers, mint, salty chili pepper pickles etc...
Nutrition Facts : Calories 396 kcal, Carbohydrate 35 g, Protein 6 g, Fat 28 g, SaturatedFat 4 g, Sodium 607 mg, Fiber 9 g, Sugar 3 g, UnsaturatedFat 23 g, ServingSize 1 serving
KIBBEH NAYYEH
Kibbeh nayyeh is a Levantine mezze. It consists of chopped raw goat or lamb mixed with fine bulgur and spices and herbs.
Provided by Nita Ragoonanan
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Freeze meat for at least 2 weeks before using it (to age it and help eliminate any contamination of raw meats).
- Place frozen meat in the refrigerator for 1h30 to thaw halfway.
- When the meat is half thawed, place in a chopper with 5 large cubes of ice, ground cinnamon.
- Chop it very thinly. Drain it and set aside in the refrigerator.
- Place the bulgur in a small bowl and rinse with cold water. Then drain and squeeze very hard to remove as much water as possible. Set aside.
- Finely chop the green bell pepper, mint, marjoram, scallion, salt, Cayenne pepper and 7 spices in a food processor and mix well. Set aside.
- Place the minced meat in a large bowl and add the wet bulgur and the mixture of pepper and mixed spices, and mix well with the hands for 3 minutes.
- Form a large patty with all the meat and flatten it by giving it the shape of the serving dish about 3 inches (7 cm) thick.
- Using a knife or fingers, make decorative patterns on the top of the meat.
- Drizzle the olive oil over the entire surface of the meat.
- Garnish with slices of hot pepper, chives, pine nuts and a few mint leaves.
- Serve immediately with pita bread.
KIBBEH NAYYEH
Serve as an appetizer accompanied, if you like, with a sauce called keema, the recipe for which follows this one.
Yield serves 8-10
Number Of Ingredients 9
Steps:
- Puree the onion in a food processor, adding a little salt and pepper. Rinse the bulgur in a sieve under cold running water and squeeze out the excess moisture. Add it to the onion, blend thoroughly, and pour out of the work bowl.
- Now process the meat to a soft paste, adding a little salt and pepper. Add the onion-and-bulgur mixture and process again, adding a little iced water gradually (start with 1/4 cup), just enough to achieve a soft paste. Continue to process, in batches if you like, or knead with your hands to a smooth, elastic, doughy consistency. Chill in the refrigerator.
- Serve chilled, spread thinly on a flat glass or china serving plate. Drizzle generously with oil and garnish with a few mint leaves.
- Accompany with trimmed scallions and a bowl of small romaine lettuce, and serve with Arab bread.
- You may like to spice the kibbeh mixture with 1 teaspoon cumin, 1 teaspoon coriander, 1 teaspoon cinnamon or 1/2 teaspoon allspice, and a good pinch of ground chili pepper or cayenne. I have become very fond of that. You can also have a squeeze of lemon juice over the top with the olive oil.
- Another way of serving kibbeh nayyeh is to roll the meat mixture into small, thin fingers and place each one in the cup of a small romaine or Bibb lettuce leaf. Sprinkle with olive oil and lemon juice, or with tamarind diluted in a little water, and garnish with chopped scallions and a dusting of paprika or ground chili pepper.
- Proportions of meat and wheat can be varied, and quantities reversed.
- A marvelous spicy version from Gaziantep, in southeastern Turkey, called çig köfte is so full of wheat and has so many spices that you can hardly tell the raw-meat content. Pour boiling water over 1 1/4 cups bulgur and soak for 1/2 hour. Drain, press all the excess water out, and mix with 2 grated onions. Blend 1/2 pound lean lamb to a paste in a food processor. Add the bulgur and grated onions and the following: 1 tablespoon tomato paste, 1 teaspoon salt, 1 teaspoon paprika, 1/2 teaspoon ground chili pepper or cayenne, 1/2 teaspoon cumin, 1/2 teaspoon coriander, 1/2 teaspoon cinnamon, 1/4 teaspoon allspice, and 1/4 cup finely chopped flat-leaf parsley. Blend to a homogenous paste. Serve spread on a dish sprinkled with parsley and lemon juice, or rolled into little balls.
MASHED POTATO KIBBEH NAYEH RECIPE BY TASTY
Here's what you need: potato, bulgur, tomato, onion, tomato sauce, pepper paste, cumin, salt, paprika, olive oil, walnut
Provided by Yalla Healthy
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put the potato in the microwave until cooked (or it can be cooked by boiling it in water.)
- Wash the bulgur.
- Cut the tomato and onion in very small pieces.
- Add bulgur, tomato, and onion in a bowl and keep it for 10 minutes.
- Meanwhile, peel the hot potato, mash with a fork or a potato masher.
- Add all together and season with cumin, salt, and paprika.
- Knead together well. Let it cool.
- Flatten onto a serving plate and serve drizzled with the olive oil and walnuts.
- Enjoy!
Nutrition Facts : Calories 136 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, Sugar 1 gram
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