Kickin Orange Chicken And Broccoli Rice Bowls Recipes
KICKIN' ORANGE CHICKEN AND BROCCOLI RICE BOWLS
Using gluten-free tamari will make this orange marinade gluten-free and paleo friendly. But, you can always use regular soy sauce or Braggs liquid aminos for the same salty flavor if gluten isn't a concern. And grilling orange slices adds an extra sweetness and caramelization to the finished dish.
Provided by Heidi
Time 50m
Number Of Ingredients 22
Steps:
- To make the marinade, blend the orange slices, chili sauce, lime juice, orange marmalade, salt, pepper, garlic, onion, and rice wine vinegar in a blender or food processor until mixed well. Add the olive oil and tamari or soy sauce and blend again until creamy.
- Place the chicken breasts in a large bowl or gallon freezer bag and pour over the marinade jsut to cover, reserving 1/2 cup or more for using as a dressing for the bowls. Refrigerate the chicken for 20 minutes or overnight.
- Preheat the oven to 425°F or the grill to high heat. If baking, bake the chicken for 20-25 minutes and set the oven to broil for the last minute or two of baking.
- If grilling, place the chicken breasts on the hot grill. Cover and cook for 10 minutes then flip the chicken and cook for 5 minutes. Turn off one side of the grill and move the chicken to the other side and cook for 10 more minutes or until the breasts have an internal temperature of 165 degrees. The length of cooking time will depend on the thickness of the breasts. Remove from the grill and allow to rest for 5 minutes before slicing.
- To make the broccoli rice, steam the blitzed broccoli in a microwave-safe bowl with sesame oil for 45 seconds. Toss and taste before adding more sesame oil to taste. Top with the sesame seeds and season with salt and pepper to taste.
- To serve, divide the broccoli rice among the bowls, then add the chicken, fresh or grilled orange slices and garnish with lime, red chili flakes, and fresh cilantro or basil. Drizzle with the reserved sauce and eat up.
More about "kickin orange chicken and broccoli rice bowls recipes"
QUICK ORANGE CHICKEN AND BROCCOLI - JUST A TASTE
From justataste.com
4.4/5 (16)Total Time 22 minsCategory Main CourseCalories 475 per serving
- Zest and juice the oranges. To a medium bowl, add 2 teaspoons orange zest and 1/2 cup orange juice.
- To the bowl, add the soy sauce, brown sugar, rice wine vinegar, crushed red chili flakes (optional) and cornstarch. Whisk together the sauce then set it aside.
- Add the vegetable oil to a large skillet set over medium-high heat. Once the oil is hot, add the chicken and cook, stirring occasionally, for 4 minutes.
ORANGE CHICKEN WITH BROCCOLI RICE - GRASS ROOTS FARMERS' …
From grassrootscoop.com
Reviews 747
ORANGE CHICKEN & BROCCOLI RICE BOWLS - THRIVE RECIPES
From thrive-recipes.co.za
Servings 2Total Time 50 minsCategory Main Meals
ORANGE GROUND CHICKEN RICE BOWLS - FRUGAL NUTRITION
From frugalnutrition.com
APPLEBEE'S CRISPY ORANGE CHICKEN BOWL COPYCAT RECIPE - SECRET …
From secretcopycatrestaurantrecipes.com
TAKE OUT STYLE ORANGE CHICKEN AND BROCCOLI - TAMMILEE TIPS
From tammileetips.com
ORANGE CHICKEN RICE BOWLS RECIPES
From tfrecipes.com
ORANGE CHICKEN RICE BOWLS: A QUICK AND FLAVORFUL DINNER
From somewhatsimple.com
ORANGE CHICKEN BOWL WITH BROCCOLI RICE - JESSICA GAVIN
From jessicagavin.com
KICKIN ORANGE CHICKEN AND BROCCOLI RICE BOWLS RECIPES
From tfrecipes.com
CRISPY ORANGE CHICKEN WITH JASMINE RICE AND BROCCOLI RECIPES
From tfrecipes.com
ORANGE CHICKEN, BROCCOLI & RICE - MEALGARDEN.COM
From mealgarden.com
KICKIN' ORANGE CHICKEN AND BROCCOLI RICE BOWLS - PUNCHFORK
From punchfork.com
ORANGE CHICKEN AND BROCCOLI RICE BOWLS - RECIPESRUN
From recipesrun.com
EASY ORANGE CHICKEN MEAL PREP BOWLS - KINDA HEALTHY …
From masonfit.com
20 MINUTE SAUCY ORANGE CHICKEN BOWLS - KALEJUNKIE
From kalejunkie.com
ORANGE CHICKEN RICE BOWL CANADA - CA.LKK.COM
From ca.lkk.com
LIGHTENED-UP ORANGE CHICKEN AND BROCCOLI RECIPE
From foodnetwork.com
STICKY HONEY GINGER SOY CHICKEN BOWLS - MEL'S KITCHEN CAFE
From melskitchencafe.com
SHEET PAN ORANGE CHICKEN WITH RICE + BROCCOLI
From wholeandheavenlyoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love