Kid Approved Prune Juice Smoothie Recipes

BERRY PRUNE JUICE SMOOTHIE

Berry Prune Juice Smoothie image

Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.

Provided by Laura Fuentes

Categories drinks

Time 3m

Number Of Ingredients 6

Ingredients

2 cups Prune Juice
1 cup coconut milk
1 cup spinach
1 cup frozen blueberries
2 tablespoons chia seeds
1 1/2 cups of ice

Steps:

Add the ingredients in the order listed to a blender jar. Process until smooth and divide between 4 glasses.

Nutrition Facts : ServingSize 1 cup, Calories 252 calories, Sugar 23.8 g, Sodium 23.1 mg, Fat 14.2 g, SaturatedFat 10.9 g, TransFat 0 g, Carbohydrate 31.2 g, Fiber 4.5 g, Protein 3.4 g, Cholesterol 0 mg

PEACHES & CREAM OATMEAL SMOOTHIE

Peaches & Cream Oatmeal Smoothie image

Oatmeal Smoothie Recipe with Yogurt & Frozen Peaches

Provided by Alyssia Sheikh

Time 5m

Number Of Ingredients 5

Ingredients

¾ cup frozen peaches
½ cup yogurt of choice
¼ cup Sunsweet® Amaz!n™ Prune Juice
¼ tsp cinnamon
¼ cup rolled oats

Steps:

Add all ingredients to a blender and blend until smooth.
Serve and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 250 kcal, Sugar 18 g, Fat 4 g, Carbohydrate 38 g, Fiber 4 g, Protein 16 g

KID-APPROVED PRUNE JUICE SMOOTHIE

Kid-Approved Prune Juice Smoothie image

Number Of Ingredients 6

Ingredients

½ cup coconut milk (we love this coconut milk in a BPA free can)
½ cup organic prune juice (check the ingredient label for possible hidden ingredients)
1 leaf organic kale
¼ cup organic mixed berries, frozen
1 tsp flax seed (organic flax seeds here)
probiotic (one of our favorite kids probiotic)

Steps:

Simply throw everything into a blender and blend until smooth. Easy AND effective!

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