Kid Pleasing Simple Chickpea Snack Recipes
SIMPLE ROASTED CHICKPEA SNACK
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.
Provided by cheldi
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g
KID PLEASING SIMPLE CHICKPEA SNACK
Though to a kid it may sound gross, it is really one of the tastiest snacks ever! Kid tested, and approved, this is a crispy, crunchy, flavorful, and non-spicy snack that will definitely be a hit. One of my friends sent it to me and said that her whole family loved it, and so did mine! Enjoy!
Provided by Natural Girl
Categories Lunch/Snacks
Time 50m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees.
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 197.2, Fat 8.4, SaturatedFat 1.1, Sodium 472.1, Carbohydrate 25.9, Fiber 5.2, Sugar 0.1, Protein 5.8
More about "kid pleasing simple chickpea snack recipes"
29 WAYS TO SERVE CHICKPEAS THAT KIDS WILL LOVE - REAL …
2019-06-04 Chickpea Noodle Soup from Cozy Peach Kitchen. Chole Indian Spiced Chickpeas from Salubrious RD. Confetti Chickpea Salad from …
From realmomnutrition.com
Reviews 5Estimated Reading Time 2 mins
From realmomnutrition.com
Reviews 5Estimated Reading Time 2 mins
10 BEST CHICKPEA SNACK RECIPES | YUMMLY
2022-05-02 Manipur -- Kelli Chana (Spicy Chickpea snack) Cook's Hideout. cloves, chickpeas, onion, red chili powder, chinese chives, tomatoes and 5 more. Chickpea Snack Recipe – Cheesy and Crispy! Summer Yule. dried …
From yummly.com
From yummly.com
HOW TO MAKE A ROASTED CHICKPEA SNACK - GOOD FOR YOU GLUTEN FREE
2015-09-28 Preheat oven to 400 degrees F. Prepare a baking sheet with foil. Use either nonstick cooking spray or olive oil to grease the pan. Set aside. Make sure beans are dried. Lay them out on a paper towel in a single layer and allow them a bit of time to drain and air out. Add beans to bowl along with olive oil (enough to coat each bean) and salt and ...
From goodforyouglutenfree.com
From goodforyouglutenfree.com
SNACK FOOD RECIPES FOR KIDS: HOW TO MAKE ROASTED CHICKPEAS FOR …
"Roasted Cinnamon Honey Chickpeas Recipe: http://bit.ly/Roasted-Honney-Cinnamon-Chickpeas There are so many snack foods on the market, but how many of them a...
From youtube.com
From youtube.com
10 BEST CHICKPEA SNACK RECIPES | YUMMLY
2022-04-30 Manipur -- Kelli Chana (Spicy Chickpea snack) Cook's Hideout. ginger, onion, chickpeas, cilantro, salt, red chili powder, black sesame seeds and 4 more. Chickpea Snack Recipe – Cheesy and Crispy! Summer Yule. dried rosemary, garlic powder, dried thyme, dried sage, grated Parmesan cheese and 2 more.
From yummly.co.uk
From yummly.co.uk
CHICKPEA RECIPES FOR KIDS | BBC GOOD FOOD
40+ BEST KID-FRIENDLY VEGAN RECIPES (YUMMY!) – NUTRICIOUSLY
Prep Time: 25 minutes. Cook Time: 20 minutes. Total Time: 45 minutes. Here are over 40 delicious recipes your kids will actually like! From easy mini pizzas to lots of creamy pasta dishes, bite-sized snacks and healthy cookies, these kid-friendly vegan recipes are super crowd-pleasing and undetectably plant-based.
From nutriciously.com
From nutriciously.com
DRY ROASTED CHICKPEAS (A SNACK OR SIDE DISH!) - SCRATCH MOMMY
Instructions. Preheat oven to 400. Put the chickpeas in a strainer and thoroughly wash them with cold water. Let them drip dry for a few minutes. Line a cookie sheet with paper towels and transfer chickpeas. Using another paper towel on top of the chickpeas, gently roll them to dry. (It's ok if the skins come off.
From scratchmommy.com
From scratchmommy.com
CRISPY CHICKPEAS SNACK -- A HEALTHY SNACK IDEA
2016-05-31 1/4 to 1/2 teaspoon coarse sea salt. seasonings of choice (cinnamon, garlic powder, cumin, cayenne pepper, maple syrup, honey, etc.) In a bowl, mix the chickpeas, olive oil, coarse sea salt and seasonings of choice. Shown here are chickpeas with 1/4 teaspoon ground cinnamon. Bake at 425 degrees F for 20 to 40 minutes or until the chickpeas are ...
From thedecoratedcookie.com
From thedecoratedcookie.com
10 EASY LUNCHES MADE WITH CHICKPEAS - MODERN PARENTS MESSY KIDS
2014-02-10 Add chickpeas, greens, herbs or any other vegetables you’d like and cook until warmed through. Top with a fried egg and avocado slices. Greek Chickpea Salad. Combine drained chickpeas with chopped tomatoes, feta and cucumber. Drizzle with olive oil, a squeeze of lemon and sprinkle with salt and pepper.
From modernparentsmessykids.com
From modernparentsmessykids.com
EASY RECIPES FOR KIDS - ROASTED CHICKPEAS - EATS AMAZING
2013-08-29 Easy Roasted Chickpeas. Heat the oven to 200°C (Gas mark 6/400°F). Drain the chickpeas, tip into a bowl and pat with kitchen roll until dry. Pour over the olive oil. Stir with a spoon to coat the chickpeas. Tip into a roasting tin and spread out in one layer. Bake in the oven for about 30 minutes until they are crunchy, shaking every 10 ...
From eatsamazing.co.uk
From eatsamazing.co.uk
ROASTED CHICKPEAS SNACK FOR KIDS - MY LITTLE MOPPET
2015-06-05 Method: 1. Preheat oven to 400°F. Pat chickpeas dry with a paper towel if necessary. 2. Arrange chickpeas on a baking sheet in a single layer and roast for about 30-35 minutes, shaking the pan every ten minutes. All ovens are different so make sure they don’t burn.
From mylittlemoppet.com
From mylittlemoppet.com
60 EASY CHICKPEA RECIPES | TASTE OF HOME
2018-09-13 Indian Spiced Chickpea Wraps. Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
CHICKPEA RECIPES FOR TODDLERS - SOFT ROASTED CHICKPEAS RECIPE: A …
2020-11-02 Keep your kids happy with our comforting, family-friendly chickpea recipes such as falafel wraps, tagines, chickpea burgers, hummus and simple soup. 6. Easy Toddler Meal: Chickpea Patties | Recipes, Food, Easy …
From findrecipeworld.com
From findrecipeworld.com
EASY WAYS TO MAKE CHICKPEAS YOUR NEW FAVORITE SNACK
2018-04-17 The Base Recipe. Preheat the oven to 400°. Line a 15x10x1-in baking sheet with foil. Drain and rinse two cans (15 oz. each) chickpeas (aka garbanzo beans). Spread in a single layer over foil. Remove any loose skins. Bake until crunchy, 40–45 minutes, stirring every 15 …
From tasteofhome.com
From tasteofhome.com
17 NEW HEALTHY SNACKS THAT ARE PERFECT FOR KIDS - EPICURIOUS
2017-10-19 BUY IT: Munk Pack, Double Dark Chocolate - 2.96 oz Protein Cookie, 6 Pack, $16.79 on Amazon. 2. Kutoa Bar. These snack bars have all of the usual virtues of a healthy, kid-friendly snack circa ...
From epicurious.com
From epicurious.com
5 WAYS WITH CHICKPEAS FOR CHILDREN - MY KIDS LICK THE BOWL
2016-04-04 1 | Chickpeas are Nutritious. High in protein and fibre, they also contribute micronutrients such as calcium, iron, selenium and magnesium to the diet. Most of the fibre in chickpeas is insoluble fibre. Insoluble fibre has been found to have many health benefits including: Improved digestion, protection from bowel cancer and blood sugar control.
From mykidslickthebowl.com
From mykidslickthebowl.com
HOW TO MAKE CHICKPEA SNACKS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for How To Make Chickpea Snacks are provided here for you to discover and enjoy. Healthy Menu. Healthy Low Calorie Snacks Healthy 300 Calorie Snacks Healthy Fat Free Desserts ...
From recipeshappy.com
From recipeshappy.com
ROASTED CHICKPEAS: A HEALTHY SNACK YOUR KIDS WILL (HOPEFULLY) LOVE
2018-10-26 Perfect for a bedtime snack, or to throw in a lunch bag, these crisp oven-roasted chickpeas are a treat that you can feed your kids without any guilt. The only even slightly fiddly part is in drying the garbanzo beans, but once that's done, this recipe almost makes itself. Just 30 minutes on a roasting pan in the oven and you've got a snack ...
From yummly.com
From yummly.com
BEST EASY HEALTHY SNACKS FOR KIDS - BEST AFTER SCHOOL SNACK IDEAS
2021-08-04 Get the recipe. Hector Sanchez. 4 of 15. Banana Bread with Salted Peanut Streusel. Here's a sweet treat that has it all: It's easy to make, keeps well, tastes delicious, sneaks in some protein, and it won't ruin their appetite for dinner. Get the recipe. Hector Sanchez. 5 of 15. Carrot-Nut Bread with Sour Cream Glaze.
From countryliving.com
From countryliving.com
ROASTED CHICKPEA RECIPE: THIS MIGHT BE YOUR KID'S NEW FAVOURITE …
2016-11-10 Salty, crunchy and delicious. This article exists as part of the online archive for HuffPost Canada, which closed in 2021.
From huffpost.com
From huffpost.com
50 EASY TODDLER SNACKS AND IDEAS | BUCKET LIST TUMMY
2019-11-22 Whole Wheat Flour. Whole Grains (check out this round up on quinoa recipes for kids) Beans & Legumes. Dairy. Potatoes and Sweet Potatoes (so many ideas for kid friendly sweet potato recipes) Nut Butter. A healthy snack for a toddler should have some carbohydrates, and maybe a bit of protein or fat.
From bucketlisttummy.com
From bucketlisttummy.com
21 DINNERS THAT START WITH A CAN OF CHICKPEAS - ALLRECIPES
2021-04-05 You only need a handful of ingredients to create this creamy and savory sandwich filling. Chickpeas are lightly mashed with mayonnaise, lemon juice, spices, and veggies to achieve a texture and taste similar to chicken or tuna salad. Serve it scooped over salad or tucked into a pita. 3 of 21. View All.
From allrecipes.com
From allrecipes.com
26 DIY LUNCHBOX SNACKS FOR KIDS | MYRECIPES
2019-08-20 Credit: Caitlin Bensel; Styling: Blakeslee Giles and Audrey Davis. Apple Chips with Honey-Lemon Mint Yogurt Dip Recipe. With less sugar and processed ingredients than in store-bought varieties, these DIY lunchbox snacks are made with wholesome ingredients from your own kitchen. From popcorn to fruit bars to trail mix, we have the best healthy ...
From myrecipes.com
From myrecipes.com
KID PLEASING SIMPLE CHICKPEA SNACK RECIPE - WEBETUTORIAL
Kid pleasing simple chickpea snack is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make kid pleasing simple chickpea snack at your home.. The ingredients or substance mixture for kid pleasing simple chickpea snack recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
24 BEST IDEAS CHICKPEA SNACKS RECIPE - FOOD NEWS
Garbanzo Beans A Gummable Finger Food The Homemade. 24. Baby Chick Mini Cheese Balls. 25. Baby Chick Bacon Cheese Ball Recipe Kraft Canada. 25 Ideas for Chickpeas Recipes for Baby. .We ve rounded up our favored simple baking dishes for kids, from the most basic no-bake ice cream cake to picture-perfect sugar cookies.
From foodnewsnews.com
From foodnewsnews.com
CHEAP CHICKPEA RECIPES THAT ARE PACKED WITH FLAVOUR (AND PROTEIN!)
2020-04-02 One Pot Lemon Pasta With Chickpeas. Image courtesy of VNutrition. This vegan recipe for One Pot Lemon Pasta from VNutrition is super easy to make and is ready in about 15 minutes. Leeks, spinach, peas, and of course chickpeas are added to make this a really healthy meal. You May Also Enjoy 9 Simple Pasta Recipes For Kids.
From mykidstime.com
From mykidstime.com
CHICKPEA RECIPES FOR KIDS - FOOD NEWS
Kid: Drain and rinse the chickpeas. Transfer to a medium bowl and mash using a fork. Together: Add the diced garlic, celery, green onions, mayonnaise and mustard to the bowl, taking care to mix to ensure ingredients are evenly distributed. Together: Season the chickpea mixture with the cayenne pepper and salt and pepper to taste. Chickpeas and feta take care of the protein …
From foodnewsnews.com
From foodnewsnews.com
HOW TO MAKE CRISPY CHICKPEA SNACKS - TEASPOON OF SPICE
Use a clean kitchen towel and rub the beans gently until dry. Dump beans from towel onto a large rimmed baking tray. Drizzle with oil and sprinkle with salt. Mix well using your hands. Bake in a 450° oven for 10 minutes, then open the oven door and give the baking sheet a quick shake.
From teaspoonofspice.com
From teaspoonofspice.com
55+ EASY DINNER IDEAS FOR KIDS - BEST KID-FRIENDLY RECIPES - KITCHN
2021-08-19 Go to Recipe. 2 / 8. 20-Minute Coconut Chickpea Curry. Use your favorite curry paste as a base for this one-pot weeknight dinner. Go to Recipe. 3 / 8. Huevos Rancheros Tacos. Pile cheesy scrambled eggs, roasted red peppers, and black beans and you've got a kid-friendly dinner made in minutes. Go to Recipe.
From thekitchn.com
From thekitchn.com
27 EASY, HEALTHY SNACK RECIPES FOR KIDS - THE SPRUCE EATS
2020-04-02 Tuna and Egg Salad. Diana Rattray. This easy, creamy tuna and egg salad recipe transforms everyday staples into a healthy lunch or filling snack for kids. Pile it atop split buns, toasted bread, or roll it up in lettuce leaves, adding pickles or chips on the side to round out plates. Continue to 17 of 27 below.
From thespruceeats.com
From thespruceeats.com
270 BEST CHICKPEA RECIPES FOR KIDS IDEAS | RECIPES, CHICKPEA, BABY …
Nov 20, 2020 - Explore Healthy Little Foodies's board "Chickpea Recipes for Kids", followed by 55,177 people on Pinterest. See more ideas about recipes, chickpea, baby food recipes.
From pinterest.ca
From pinterest.ca
HEALTHY SNACK: ROASTED CHICKPEAS - MODERN PARENTS MESSY KIDS
2012-08-03 Roast the chickpeas in the oven for 45-60 minutes or until the beans are crunchy throughout (just test one- if they are still mostly soft on the inside and there’s no crunch, keep baking). Immediately (while beans are still hot), toss with olive oil and seasonings. Serve hot or at room temperature.
From modernparentsmessykids.com
From modernparentsmessykids.com
CHICKPEA BANANA AND CHOCOLATE SLICE - MY KIDS LICK THE BOWL
2020-06-28 Instructions. Place all ingredients excluding the chocolate into a food processor. Whizz until smooth. Add the chocolate and pulse a few times so that it is evenly dispersed. Pour into a lined loaf tin. Bake at 180 degrees celsius for 30-40mins depending on tin size.
From mykidslickthebowl.com
From mykidslickthebowl.com
THE TOP 24 IDEAS ABOUT CHICKPEA SNACKS RECIPES – BEST ROUND UP …
2022-03-03 17. 15 Simple Healthy Recipes My Life and Kids. Best Chickpea Snacks Recipes from 15 Simple Healthy Recipes My Life and Kids. Source Image: mylifeandkids.com. Visit this site for details: mylifeandkids.com. Typically, treats are prepared from active ingredients typically readily available at residence without a great bargain of prep work ...
From reticenciando.com
From reticenciando.com
28 TASTY VEGAN SNACKS FOR KIDS + PICKY EATERS – NUTRICIOUSLY
Secretly high in protein and super fluffy, this delicious vegan silken tofu chocolate mousse is an easy 4-ingredient vegan snack idea for kids and adults alike! Ready in 15 minutes, it’s delicious on its own or topped with fresh fruit and desiccated coconut. Get the Recipe. 4.
From nutriciously.com
From nutriciously.com
ROASTED CHICKPEA SNACK - SKINNYTASTE
2008-06-16 In a medium bowl, combine all the spices. Remove chickpeas from oven when done and spray with olive oil. Immediately toss with spices while hot. Eat at room temperature. Nutrition. Serving: 1 /3 cup, Calories: 144 kcal, Carbohydrates: 26 g, Protein: 8 g, Fat: 1 g, Sodium: 84 mg, Fiber: 6 g, Sugar: 1 g. WW Points Plus: 3.
From skinnytaste.com
From skinnytaste.com
20 VEGETARIAN RECIPES YOUR PICKY KIDS WILL LOVE
2021-11-04 Simply set up stations with sauce, cheese, and fun toppings like olives, bell peppers, and basil, and let your kids create their own perfect pizzas. 2. Black Bean and Corn Quesadillas. If you're short on time, you can make these delicious quesadillas in 10 minutes or less.
From mommypoppins.com
From mommypoppins.com
31 SNACK IDEAS FOR KIDS THAT EVEN ADULTS WILL LOVE
2021-10-30 Without a decent snack, afternoons can be rough — for kids, especially. When hangry o'clock hits, things can go downhill pretty quickly. When hangry o'clock hits, things can go downhill pretty ...
From buzzfeed.com
From buzzfeed.com
CHICKPEAS AS STREET FOOD - GIVE RECIPE
2011-05-14 They have paper cones packed around their waists and when a kid wants to buy, they put a tea glass of boiled chickpeas into a paper cone, sprinkle a little salt, cumin and chili powder (optional) in the twinking of an eye and give it to him. You don’t need a spoon if you buy it from a peddler, use your hands.
From giverecipe.com
From giverecipe.com
KID PLEASING SIMPLE CHICKPEA SNACK RECIPE | YUMMLY
Jul 24, 2013 - Kid Pleasing Simple Chickpea Snack With Olive Oil, Ground Cumin, Garlic Powder, Chili Powder, Sea Salt, Black Ground Pepper, Crush Flake Pepper Red, Chickpeas
From pinterest.com
From pinterest.com
COCONUT CURRIED CHICKPEAS: EASY CHICKPEA RECIPE FROM JAMAICA
Ingredients: 2 tbsps Coconut oil. 1 medium onion, sliced or diced. 1 stalk escallion or spring onion. 2 sprigs of thyme. 1 medium Irish potato, cubed. ½ Bell pepper, cut in strips
From blog.makeitjamaica.com
From blog.makeitjamaica.com
KID-PLEASING SNACK MIX RECIPE - ALL THINGS MAMMA
2018-08-03 Peanuts. Chocolate. Marshmallows. Pretzels. It doesn’t get any easier than this! Just add all ingredients to a bowl, mix together and store. Just pull out what you need when you need it. My kids like to take a little container of snack mix in their backpacks for a daily snack.
From allthingsmamma.com
From allthingsmamma.com
INDIAN SPINACH CURRY FOR KIDS RECIPE - SUPER HEALTHY KIDS
2017-03-01 If using a bunch of large-leaf spinach, chop about an inch off of the end of spinach stems and submerge in a large bowl of cold water and rinse well. Leave in the water until needed. Heat a large pot over medium-high heat. Add olive oil and saute onion, tomato, garlic, and ginger for 5 minutes, until translucent.
From superhealthykids.com
From superhealthykids.com
10 QUICK AND EASY SNACKS FOR KIDS - BBC GOOD FOOD
Drain a can of chickpeas and pat them dry with kitchen paper. Toss with a drizzle of oil and a pinch of salt, you can add paprika, cumin or garam masala for extra flavour. Tip onto a baking tray and cook at 200C/180C fan/gas 6 for 20 mins, stirring halfway through cooking, until the chickpeas pop and turn crispy. Cool for a few minutes then serve.
From bbcgoodfood.com
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #preparation #occasion #lunch #snacks #easy #beginner-cook #diabetic #kid-friendly #vegetarian #dietary #inexpensive #3-steps-or-less
You'll also love