Kidney Friendly Artichoke Dip Recipes

KIDNEY FRIENDLY ARTICHOKE DIP

Kidney Friendly Artichoke Dip image

A dip that is for a kidney friendly diet. Protein 2 g Carbohydrates 3 g Fat 11 g Cholesterol 16 mg Sodium 106 mg Potassium 99 mg Phosphorus 36 mg Calcium 29 mg Fiber 1.2 g

Provided by bcherrycherry

Categories Cheese

Time 50m

Yield 10 serving(s)

Number Of Ingredients 7

Ingredients

1 cup frozen artichoke heart
1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons cream cheese
1 large garlic clove, crushed
2 teaspoons hot sauce
1 tablespoon parmesan cheese

Steps:

Preheat oven to 375º F.
Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
Chop artichoke hearts.
In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
Top with parmesean cheese. Place in oven and bake for 30 minutes or until bubbly on top.
Helpful hints.
If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
Tabasco© is one of the lowest sodium hot pepper sauces.

Nutrition Facts : Calories 46.7, Fat 4.2, SaturatedFat 1.6, Cholesterol 8.2, Sodium 88.2, Carbohydrate 1.8, Sugar 0.7, Protein 0.6

HEALTHIER HOT ARTICHOKE AND SPINACH DIP II

Healthier Hot Artichoke and Spinach Dip II image

This healthier dip recipe is as amazing as Tiffany's original recipe. Its creamy texture goes great with crispy toasted multi-grain bread or crackers.

Provided by MakeItHealthy

Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes

Time 40m

Yield 12

Number Of Ingredients 10

Ingredients

1 (8 ounce) package Neufchatel cheese, softened
¼ cup light mayonnaise
¼ cup grated Parmesan cheese
¼ cup grated Romano cheese
1 clove garlic, peeled and minced
½ teaspoon dried basil
salt and ground black pepper to taste
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup frozen chopped spinach, thawed and drained
¼ cup shredded mozzarella cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 4 g, Cholesterol 21.5 mg, Fat 7.6 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 322 mg, Sugar 0.6 g

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