Kids Can Make Healthy Taco Popcorn Recipes
KIDS CAN MAKE: HEALTHY TACO POPCORN
Nutritional yeast is our secret ingredient in this taco spice blend. Dried and not active, it's high in vitamin B12 and has a pleasant cheesy flavor, making it the perfect stand-in when dairy's not an option. (You can find it in the supplement aisles at grocery and health food stores.) For big and little kids: Let them help measure ingredients and toss the popcorn.
Provided by Food Network Canada
Categories bake,Healthy,kid-friendly,Mexican,snack,tomatoes
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Make the Spice Mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
- Transfer the cooled tomato strips to a spice grinder, and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder.
- Make the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter, and toss to coat. Add 2 heaping tablespoons of taco spice and 1/2 teaspoon salt, and toss again to coat.
- Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You'll have enough to make 3 more batches of popcorn.)
TACO POPCORN
Make and share this Taco Popcorn recipe from Food.com.
Provided by LonghornMama
Categories Lunch/Snacks
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil and popcorn kernels in covered pot over medium-high heat. After first kernel pops, shake pot gently until popping stops.
- Melt butter and mix with taco seasoning. Toss butter mixture with popped popcorn in large bowl.
Nutrition Facts : Calories 166.9, Fat 18.4, SaturatedFat 8.2, Cholesterol 30.5, Sodium 154.8, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 0.2
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