Kids Can Make Healthy Taco Popcorn Recipes

KIDS CAN MAKE: HEALTHY TACO POPCORN

Kids Can Make: Healthy Taco Popcorn image

Nutritional yeast is our secret ingredient in this taco spice blend. Dried and not active, it's high in vitamin B12 and has a pleasant cheesy flavor, making it the perfect stand-in when dairy's not an option. (You can find it in the supplement aisles at grocery and health food stores.) For big and little kids: Let them help measure ingredients and toss the popcorn.

Provided by Food Network Canada

Categories bake,Healthy,kid-friendly,Mexican,snack,tomatoes

Time 10m

Yield 4 servings

Number Of Ingredients 10

Ingredients

20 large sun-dried tomatoes (not oil-packed; about 3 oz), cut into ¼-inch strips
2 Tbsp nutritional yeast
2 tsp chili powder
2 tsp ground cumin
1 tsp dried oregano
1 pinch cayenne pepper
Kosher salt
1 tsp olive oil
3 Tbsp unsalted butter, melted
½ cup popcorn kernels

Steps:

Make the Spice Mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
Transfer the cooled tomato strips to a spice grinder, and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder.
Make the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter, and toss to coat. Add 2 heaping tablespoons of taco spice and 1/2 teaspoon salt, and toss again to coat.
Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You'll have enough to make 3 more batches of popcorn.)

TACO POPCORN

Taco Popcorn image

Make and share this Taco Popcorn recipe from Food.com.

Provided by LonghornMama

Categories Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup popcorn
2 tablespoons oil
1/4 cup butter
1 tablespoon taco seasoning
salt, if desired

Steps:

Heat oil and popcorn kernels in covered pot over medium-high heat. After first kernel pops, shake pot gently until popping stops.
Melt butter and mix with taco seasoning. Toss butter mixture with popped popcorn in large bowl.

Nutrition Facts : Calories 166.9, Fat 18.4, SaturatedFat 8.2, Cholesterol 30.5, Sodium 154.8, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 0.2

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