Kittys Herbed Flank Steak Recipes

FLANK STEAK WITH LEMON-LIME HERB SAUCE

Steps:

• Remove the flank steak from the refrigerator 30 minutes prior to cooking to bring it to room temperature.
• In a medium bowl, add the scallions, chives, olive oil, basil, parsley, lemon zest, lemon juice, lime zest, lime juice, mustard, red pepper flakes and 1/2 teaspoon kosher salt. Stir to combine and set aside.
• Heat a grill pan over medium-high heat. Drizzle a small amount of olive oil onto one side of the steak and use a silicone brush to spread it all over the steak. Sprinkle with a nice pinch of kosher salt and pepper. Transfer the meat to the grill pan, seasoning side down. Drizzle the other side of the steak with a small amount of olive oil and once again brush it to cover and sprinkle with salt and pepper. For medium-rare, cook the steak until the internal temperature is 135 degrees F, 4 to 5 minutes per side. Remove the steak to a plate and let it rest for 10 minutes before slicing.
• Slice the steak against the grain. Add the slices to a platter and spoon on the lemon-lime herb sauce. Serve extra sauce on the side.

HERB CRUSTED FLANK STEAK - SOUTH BEACH

Steps:

• Preheat broiler and pan.
• Combine the salt, tarragon, garlic, pepper, and Dijon mustard in a small bowl.
• Spread half this mixture onto one side of the meat.
• Broil mustard side up, about 4 inches from the heat for 4 minutes.
• Turn the meat over, spread the remaining mixture, and broil for an additional 3 minutes.
• Combine bread crumbs and parsley, pat evenly on meat.
• Broil 1 minute more.
• Let stand 5 minutes.
• Slice steak thin diagonally across the grain.

GRILLED HERB MARINATED FLANK STEAK

Steps:

• Combine all ingredients (except steak) to form a paste.
• Pound steak on each side with a meat mallet to tenderize.
• Coat the steak with the paste and refrigerate for 24 hours.
• Grill steak for 5-7 minutes on each side.
• Thinly slice across the grain and serve.

PEPPERED HERB FLANK STEAK

Steps:

• Combine the first 9 ingredients in a small bowl; stir well.
• Place the steak in a large heavy-duty, zip lock bag. Pour the marinade over the steaks; seal the bag securely. Marinate in the refrigerator for 8 hours, turning occasionally.
• Remove the steaks from the marinade, discarding marinade. Cook, covered with grill lid, over medium-hot coals for 7 to 8 minutes on each side or to desired degree if doneness.
• To serve, slice the steaks diagonally across the grain into thin slices. Garnish, if desired.