Kiwi Parfait Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KIWI PARFAIT



Kiwi Parfait image

Make and share this Kiwi Parfait recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

3 ounces lemon gelatin
1 1/2 cups boiling water
1 tablespoon grated lemon, rind of
8 ounces whipped topping, thawed
3 kiwi fruits, peeled

Steps:

  • Dissolve gelatin in boiling water.
  • Stir in grated lemon peel; chill until consistency of unbeaten egg white.
  • Fold in whipped topping; set aside.
  • Cut one kiwi fruit into 8 slices; chop remaining two.
  • Alternate layers of gelatin mixture and chopped kiwi fruit into 8 parfait glasses; chill 1 hour.
  • Garnish with sliced kiwi fruit.

Nutrition Facts : Calories 135.3, Fat 6.8, SaturatedFat 4.2, Cholesterol 22.8, Sodium 90.2, Carbohydrate 17.6, Fiber 0.9, Sugar 14.1, Protein 2.1

STRAWBERRY KIWI QUINOA BREAKFAST PARFAIT



Strawberry Kiwi Quinoa Breakfast Parfait image

These breakfast parfaits look so pretty and colorful and are so tasty, you'd never know they're also super healthy. The Greek yogurt is packed with protein, the quinoa is also high in protein and has double the amount of fiber of most grains, and the strawberries and kiwi are both high in vitamin C and antioxidants. What a way to start the day!

Provided by Katie Lee Biegel

Time 10m

Yield Serves 4

Number Of Ingredients 6

2 cups (480 ml) plain Greek yogurt (I use 2%, but you can use any kind you like)
1 tablespoon honey
Finely grated zest of 1/2 lime
1 cup (185 g) cooked quinoa, cooled
8 large strawberries, diced
2 kiwi fruit, peeled and diced

Steps:

  • In a small bowl, whisk together the yogurt, honey, and lime zest.
  • Place 4 small (6-ounce/180-ml) juice glasses on a work surface and put 2 tablespoons of the quinoa in the bottom of each glass. Add 1/4 cup (60 ml) of the yogurt to each glass, followed by about 2 tablespoons of the diced strawberries and kiwi. Repeat the layering in each glass, and scatter any additional fruit that is left over the top layer of yogurt. Serve immediately.

KIWI PARFAIT



Kiwi Parfait image

A healthy Kiwi Parfait with Greek Yogurt, lime zest, and your favorite sweetener. You'll have a delicious breakfast ready in 10 minutes or less!

Provided by Ana Frias

Categories     Breakfast

Time 10m

Number Of Ingredients 7

3 kiwis (peeled and diced)
227 g non fat Greek yogurt
1/4 teaspoon lime zest
1 tablespoon clear honey or your preferred sweetener
Granola
Mint sprigs
Blackberries (optional)

Steps:

  • In a blender, puree half the diced kiwi. Set aside.
  • In a small bowl, mix the non fat Greek yogurt, lime zest, and honey
  • Fold the pureed kiwi into the yogurt mix.
  • Layer the yogurt, granola and remaining diced kiwi in small glasses, sprinkling a little mint on top of each kiwi layer.
  • Add blackberries if using any. Serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 230 kcal, Sugar 22 g, Sodium 77 mg, Carbohydrate 33 g, Fiber 7 g, Protein 24 g

KIWI PARFAIT



Kiwi Parfait image

Provided by Cat Cora

Categories     dessert

Time 31m

Yield 1 serving

Number Of Ingredients 5

2 kiwis, 1 sliced and 1 finely diced
1 small angel food cake, cut into small circles
1 pint heavy whipping cream, whipped to light peaks
1 pint of pre-made chocolate ganache, store bought
2 each strawberries, raspberries and blackberries

Steps:

  • In a Champagne glass, begin layering the sliced kiwi, cake and whipped cream until you reach the top of the glass. Finish with a spoon of cream and chopped kiwi. In the microwave, melt the chocolate according to directions. Fill a small piping bag with the chocolate and pipe a message onto the serving plate. Arrange the berries around the message and place the parfait in the center. Serve chilled.

More about "kiwi parfait recipes"

KIWI AND COCONUT PARFAIT RECIPE - RECIPESTASTEFUL
Sep 30, 2024 Prepare the Kiwi Mixture: In a blender, purée half of the diced kiwi.Fold this purée into the strained yogurt along with the lime zest. Discard …
From recipestasteful.com
Cuisine American
Total Time 4 hrs 10 mins
Category Reakfast
Calories 165 per serving


KIWI BANANA MUESLI PARFAIT RECIPE, BREAKFAST PARFAIT
Mar 10, 2020 Kiwi banana muesli parfait recipe, filling and delicious breakfast parfait with greek yogurt, chia seeds, nuts and honey. Step by step detailed pictures. Last year I had acai bowl …
From rakskitchen.net


KIWI PARFAIT RECIPE - CHEF'S RESOURCE RECIPES
To assemble the parfait, follow these steps: Begin by layering the sliced kiwi, cake, and whipped cream in a Champagne glass until you reach the top of the glass. Finish the parfait with a …
From chefsresource.com


KIWI-PINEAPPLE YOGURT PARFAITS RECIPE - PILLSBURY.COM
In each of 2 (12- to 14-oz) tulip-shaped parfait glasses,* alternately spoon about 3 tablespoons granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture; repeat layers. Top each …
From pillsbury.com


KIWI BERRY PARFAIT RECIPE - COOKING ON THE WEEKENDS
Mar 13, 2014 Kiwi Berries are also known as Baby Kiwi. This Parfait recipe is delicious, healthy, and a lovely way to show off the beautiful fruit. Kiwi berry recipes can make for a great …
From cookingontheweekends.com


KIWI PARFAIT RECIPE AND CALORIES - AASHPAZI.COM
One serving (3.5 oz / 100g) of this Kiwi parfait recipe contains about 60 percent vitamin C. One serving has 118 calories (79 calories from fat), 8.8g total fat, 4.5g saturated fat, 22mg …
From aashpazi.com


KIWI PARFAIT
Mighty Health Recipes. ... Star Rating ★★★★★ Yield. 2. Total Time. 10. Kiwi Parfait.pdf 93.0KB. Ingredients-3 kiwis peeled and diced-1 cup plain Greek yogurt-1/4 teaspoon lime zest-1 …
From recipes.mightyhealth.com


KIWI PARFAIT RECIPE - CHEF'S RESOURCE RECIPES
Kiwi Parfait Recipe: A Refreshing and Delicious Dessert. Introduction. In the world of desserts, few creations are as delightful as the Kiwi Parfait. This refreshing dessert is a perfect blend of …
From chefsresource.com


KIWI, GRANOLA & YOGURT PARFAIT | MY PROTEIN EATS - ANA …
Dec 4, 2024 Layer the yogurt, granola and remaining diced kiwi in small glasses, sprinkling a little mint on top of each kiwi layer. Add blackberries if using any. Serve immediately or save one portion in refrigerator for next day.
From myproteineats.com


KIWI AND CHIA SEED PUDDING RECIPE — EATWELL101
23 hours ago T his kiwi and chia seed pudding is healthy, delicious and super easy to make! Kiwi and chia seeds form a super nutritious combo, loaded with fiber, omega-3 fats, …
From eatwell101.com


KIWI PARFAIT RECIPE - FOOD BLOG ALLIANCE
Jan 11, 2025 Kiwi Prep: Cut one kiwi fruit into 8 slices for garnish. Chop the remaining two kiwi fruits into small pieces. The vibrant green adds a pop of color! Layering Time: In 8 parfait …
From foodblogalliance.com


KIWI YOGURT PARFAIT - COOKMEYUM.COM
May 18, 2025 This Kiwi Yogurt Parfait is a no-fuss recipe that can be thrown together in under 10 minutes, making it an ideal option for breakfast or a quick snack. Healthy and Nutritious. …
From cookmeyum.com


KIWI PARFAIT RECIPES
In a blender, puree half the diced kiwi. Set aside. In a small bowl, mix the non fat Greek yogurt, lime zest, and honey; Fold the pureed kiwi into the yogurt mix. Layer the yogurt, granola and …
From tfrecipes.com


18 DELICIOUS KIWI RECIPES FOR EVERY SEASON | PAN MASTERY
1 day ago Kiwi and Yogurt Parfait. Elegantly layered with vibrant hues and creamy textures, this Kiwi and Yogurt Parfait is a delightful symphony of flavors that promises a refreshing start to …
From panmastery.com


TRI-COLOR KIWI GREEK YOGURT DESSERT PARFAITS » MY CURATED TASTES
Jun 10, 2025 Gold kiwi vs green kiwi shows that golden varieties tend to be sweeter and less tart, making them perfect for dessert parfaits. Green Kiwi. The classic green kiwi brings …
From mycuratedtastes.com


KIWI AND COCONUT PARFAIT RECIPE - TESCO REAL FOOD
In a blender, purée half the diced kiwi, then fold through the yogurt (discarding the liquid from the bowl) with the lime zest. Layer the yogurt and remaining kiwis in small glasses (about 150ml), …
From realfood.tesco.com


TROPICAL KIWI PARFAIT RECIPE | DAIRY FARMERS OF MANITOBA
Tropical Kiwi Parfait. Prep Time. 10 min. Serving Size. 1 serving. Meals in a Jar: Breakfast Parfaits. Ingredients. DAIRY PRODUCTS. 3/4 cup (175 mL) coconut yogurt . FRUIT. 1 kiwi, peeled and diced; 1/4 cup (60 mL) diced fresh …
From dairyfarmersmb.ca


BLUEBERRY PARFAIT - CAROLINE'S COOKING
Jun 9, 2025 Place roughly two tablespoonfuls of the blueberry compote in the bottom of two glasses. Top each with a layer of yogurt (use around ¼ cup, 60ml) then around two …
From carolinescooking.com


25 BEST KIWI RECIPES - INSANELY GOOD
Jul 4, 2023 17. Kiwi Parfait. This quick, convenient recipe is great for those rushed mornings when you need a healthy breakfast in 10 minutes. Thanks to its simple ingredient list – Greek …
From insanelygoodrecipes.com


Related Search