Kohlrabi Mash Recipes

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MASHED KOHLRABI AND RED POTATO BAKE



Mashed Kohlrabi and Red Potato Bake image

A tasty mix of red potatoes and kohlrabi.

Provided by Exarkahn

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 1h5m

Yield 6

Number Of Ingredients 4

1 large kohlrabi bulb, peeled and cut into cubes
6 small red potatoes
2 teaspoons grated garlic scape
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Bring a small pot of lightly salted water to a boil; cook kohlrabi cubes in boiling water until soft, about 15 minutes; drain.
  • Cook red potatoes in microwave oven until soft, about 10 minutes.
  • Beat kohlrabi, potatoes, and garlic scape together in a bowl with an electric hand mixer until smooth; transfer to a 1-quart casserole dish and top with mozzarella cheese.
  • Bake in the preheated oven until the cheese begins to brown, about 30 minutes.

Nutrition Facts : Calories 153.8 calories, Carbohydrate 29.8 g, Cholesterol 6 mg, Fat 1.8 g, Fiber 4.2 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 75.6 mg, Sugar 2.7 g

KOHLRABI MASH



Kohlrabi Mash image

Provided by Food Network Kitchen

Time 35m

Number Of Ingredients 0

Steps:

  • Peel and quarter 2 pounds kohlrabi. Cook in boiling salted water until soft, about 30 minutes; drain. Puree with 2 tablespoons each heavy cream and butter; season with salt and pepper. Drizzle with olive oil and top with chopped parsley.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

ROASTED KOHLRABI WITH PARMESAN



Roasted Kohlrabi with Parmesan image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.

MASHED KOHLRABI WITH BROWN BUTTER



Mashed Kohlrabi With Brown Butter image

It's a pain, but you have to peel the kohlrabi for this recipe. Take off enough of the purple or green skin to reveal the inner white flesh.

Provided by Andy Baraghani

Categories     Bon Appétit     Side     Butter     Hazelnut     Thyme     Potato     Milk/Cream     Wheat/Gluten-Free     Fall

Yield Serves 4

Number Of Ingredients 7

6 tablespoons unsalted butter
1/3 cup blanched hazelnuts
4 thyme sprigs
1 pound russet potatoes, peeled, cut into 1-inch pieces
Kosher salt
2 pounds kohlrabies, peeled, cut into 1/2-inch pieces
1/3 cup heavy cream

Steps:

  • Heat butter in a small saucepan over medium. Cook hazelnuts until butter foams, then browns, about 5 minutes. Add thyme sprigs and cook until crisp, about 30 seconds. Immediately transfer to a bowl; spoon out nuts and coarsely chop.
  • Meanwhile, place potatoes in a large pot and pour in cold water to cover by 1". Season with salt; bring to a boil. Reduce heat and simmer until very tender, 10-12 minutes. Transfer to a large bowl. Return water to a simmer; cook kohlrabies until tender, 12-14 minutes. Drain and add to bowl with potatoes.
  • Heat cream in a small saucepan over medium until warm.
  • Pass potatoes and kohlrabies through potato ricer or food mill into a large bowl (alternatively, you can also use a masher). Stir in brown butter and warm cream; season with salt. Top mash with hazelnuts and crumble fried thyme over.

CREAMY MASHED KOHLRABI



Creamy Mashed Kohlrabi image

This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.This doesn't pass for mashed potatoes, but it's a good tasty alternative.

Categories     Side Items

Yield 6

Number Of Ingredients 8

1 Large Kohlrabi (or 2-3 small)(about 4 cups), cubed
2 Tbsp Butter
1/2 Cup Milk
1.5 Tbsp Sour Cream
2 Large Green Onions, minced
2 Cloves Garlic, chopped
Salt and Pepper to taste
Salt-Free Multi-Seasoning

Steps:

  • Put a medium pot of water to boil.
  • Peel and Cut Kohlrabi into small cubes. Add to pot of water. Lightly salt water and boil at least 15 minutes until Kohlrabi is fork tender.
  • While the Kohlrabi cooks. Mince the Green Onions and Garlic.
  • Add Garlic, Green Onions, Sour Cream, and Butter to the bowl of a food processor. Leave the milk ready on the side.
  • When the Kolhrabi is fork tender drain it. Add well drained vegetable into the food processing bowl. Cover and process, adding milk as needed to achieve your desired consistancy.
  • Return puree to warm pan and heat through as needed.
  • Makes about 6 - 2/3 Cup servings

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

KOHLRABI & CARROTS



Kohlrabi & Carrots image

Kohlrabi is another veggie that seems hidden away. It has a mild turnip flavour and is delicious mixed with carrot or on it's own. Use it raw, chopped in a green salad. It' very, very good and a nice change. You may substitute turnip for the Kohlrabi in this recipe

Provided by Bergy

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium kohlrabi, Peeled, chopped into 3/4-inch cubes (about 2 cups)
4 large carrots, cut into chunks to match the size of the kohlrabi
1/4 teaspoon nutmeg
1 tablespoon butter (optional)
salt and pepper

Steps:

  • Cover the Kohlrabi and carrots with lightly salted water and boil until quite tender (about 15-20 minutes).
  • Drain.
  • Lightly mash, leave a lot of texture don't try to make them smooth like mashed potatoes.
  • Add nutmeg and butter.
  • serve.

Nutrition Facts : Calories 30.3, Fat 0.2, SaturatedFat 0.1, Sodium 49.7, Carbohydrate 7, Fiber 2, Sugar 3.5, Protein 0.7

KOHLRABI 'N' CARROT BAKE



Kohlrabi 'n' Carrot Bake image

We love kohlrabies from our garden, but it is difficult to find many recipes that use this flavorful vegetable. This one is wonderful!

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

3 medium kohlrabies, peeled and sliced
4 medium carrots, sliced
1/4 cup chopped onion
3 tablespoons butter, divided
2 tablespoons all-purpose flour
1/2 teaspoon salt
Dash pepper
1-1/2 cups 2% milk
1/4 cup minced fresh parsley
1 tablespoon lemon juice
3/4 cup soft bread crumbs

Steps:

  • Place kohlrabies and carrots in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain well; set aside. , In a large skillet, saute onion in 2 tablespoons butter until tender. Stir in the flour, salt and pepper until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat. Stir in the vegetable mixture, parsley and lemon juice. Transfer to a shallow 2-qt. baking dish coated with cooking spray. , In a small skillet, melt remaining butter over medium heat. Add bread crumbs; cook and stir for 2-3 minutes or until lightly browned. Sprinkle over vegetable mixture. , Bake, uncovered, at 350° for 20-25 minutes or until heated through.

Nutrition Facts : Calories 141 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 347mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein.

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