Korean Ground Beef And Veggies Recipes

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EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

KOREAN GROUND BEEF AND VEGGIES



Korean Ground Beef and Veggies image

Korean Ground Beef and Veggies - a quick and easy skillet version of your favorite take-out.

Provided by Melissa

Categories     Dinner

Time 20m

Number Of Ingredients 11

1 pound extra lean ground beef
2 teaspoons sesame oil
3 cloves garlic (minced)
1/4 cup brown sugar (firmly packed)
1/4 cup soy sauce (reduced sodium)
1/4 teaspoon ground ginger
freshly ground black pepper (to taste)
1/2 cup zucchini (shredded)
1/2 cup carrots (shredded)
sesame seeds
sliced green onion

Steps:

  • In a large skillet, brown ground beef until cooked through. Add sesame oil and garlic and continue cooking for another 2 minutes.
  • Add soy sauce, brown sugar, ginger, and freshly ground black pepper and let some to a simmer. Stir in shredded zucchini and carrots and cook until heated through.
  • Serve with rice and garnish with sesame seeds and sliced green onions.

Nutrition Facts : Calories 247 kcal, Carbohydrate 18 g, Protein 26 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 623 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving

KOREAN GROUND BEEF



Korean Ground Beef image

Korean BBQ Ground Beef is easy to make with a short list of ingredients and in under 30 minutes. It's a delicious medley of sweet and savory flavors you'll love served over steamed rice or wrapped in lettuce leaves for a low carb option.

Provided by Lalaine Manalo

Categories     Main Entree

Time 20m

Number Of Ingredients 10

1 tablespoon vegetable oil
2 cloves garlic, peeled and minced
1 thumb size ginger, peeled and finely minced
1 pound ground beef
1/4 cup low-sodium soy sauce
3 tablespoons brown sugar
1 tablespoon sesame oil
1/2 teaspoon crushed red pepper flakes
1/4 cup green onions, chopped
sesame seeds, toasted

Steps:

  • In a wide pan over medium heat, heat vegetable oil. Add garlic and ginger and cook until aromatic.
  • Add ground beef and cook, breaking apart with the back of a spoon, for about 3 to 5 minutes or until lightly browned. Drain excess fat.
  • In a bowl, combine soy sauce, sugar, sesame oil, and red pepper flakes. Stir until sugar is dissolved. Add to the pan.
  • Continue to simmer until beef is cooked through.
  • Add green onions and cook, stirring to distribute, for about 1 minute.
  • Serve over steamed rice and garnish with green onions and toasted sesame seeds. Serve hot.

Nutrition Facts : Calories 304 kcal, Carbohydrate 11 g, Protein 23 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 647 mg, Sugar 9 g, ServingSize 1 serving

KOREAN BEEF AND RICE



Korean Beef and Rice image

Our Korean Beef and Rice is the easiest meal you'll make ALL week. It's ready in less than 20 minutes, and it tastes just as good as takeout! Using ground beef instead of sirloin slices, it's not only budget friendly, but KID friendly, too.

Provided by Camille

Categories     Main Course

Yield 4

Number Of Ingredients 10

1 lb lean ground beef
3 cloves garlic, minced
1 tablespoon sesame oil
1/2 cup brown sugar
1/4 cup soy sauce
1/4 teaspoon ground ginger
salt and pepper
1/2 - 1 teaspoon crushed red peppers (depending on how spicy you like it)
Rice (cooked)
1 bunch green onions (diced)

Steps:

  • Heat a large skillet over medium heat and brown beef with garlic in the sesame oil.
  • Drain most of the fat and add brown sugar, soy sauce, ginger, salt and pepper and red peppers. Simmer for a few minutes to blend the flavors.
  • Serve over steamed rice and top with green onions.

KOREAN BEEF USING GROUND BEEF



Korean Beef Using Ground Beef image

Make and share this Korean Beef Using Ground Beef recipe from Food.com.

Provided by Chris from Kansas

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1 tablespoon sesame oil
3 garlic cloves, minced
1/4 cup brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger
crushed red pepper, to desired spiciness
ground pepper
6 green onions, diced

Steps:

  • Heat a large skillet over medium heat and brown hamburger with garlic in the sesame oil.
  • Drain fat and add brown sugar, soy sauce, ginger, red pepper and ground pepper.
  • Simmer for a few minutes to blend flavors.
  • Serve over steamed rice and top with green onions.

KOREAN GROUND BEEF STIR-FRY



Korean Ground Beef Stir-Fry image

Korean ground beef stir-fry with zucchini, mushrooms, and carrots.

Provided by Cyndi Welch

Categories     Beef Stir-Fry

Time 50m

Yield 8

Number Of Ingredients 17

2 ¼ cups water
1 ½ cups uncooked jasmine rice, rinsed and drained
4 stalks scallions, white and green parts thinly sliced, divided
3 ⅓ tablespoons white wine vinegar
1 pinch salt
3 teaspoons olive oil, divided
2 medium zucchini, halved lengthwise and cut into half-moon slices
1 (8 ounce) package button mushrooms, thinly sliced
4 large carrots, shaved into strips using a vegetable peeler
salt and ground black pepper to taste
6 tablespoons soy sauce, divided
2 tablespoons sesame oil
2 tablespoons white sugar
4 cloves garlic, minced
2 (1 inch) pieces fresh ginger, peeled and minced, or more to taste
2 pounds ground beef
4 teaspoons Sriracha sauce

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to low, cover, and simmer until rice is tender and water has been absorbed, about 15 minutes. Remove from the heat and let sit, covered, for 10 minutes. Gently fluff with a spoon and keep warm.
  • While the rice is cooking, combine scallion whites, vinegar, and salt for the pickled scallions in a small bowl. Set aside to pickle while you start the stir-fry.
  • Heat 1/2 of the olive oil in a large skillet over medium-high heat. Add zucchini, mushrooms, and carrots; season with salt and pepper. Stir-fry until crisp-tender, 3 to 5 minutes.
  • Combine 1/2 of the soy sauce with sesame oil and sugar in a small bowl; whisk until well blended. Pour over vegetables in skillet and toss to coat. Remove vegetable mixture from the skillet and keep warm.
  • Heat remaining olive oil in the same skillet over medium-high heat. Add garlic and ginger and cook until fragrant, about 1 minute. Add beef; cook and stir in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Stir in remaining soy sauce.
  • Ladle rice into bowls. Top with beef, vegetables, and pickled scallions. Sprinkle with scallion greens and drizzle Sriracha over top.

Nutrition Facts : Calories 472.4 calories, Carbohydrate 40.4 g, Cholesterol 77.3 mg, Fat 22.5 g, Fiber 2.7 g, Protein 26.3 g, SaturatedFat 7.5 g, Sodium 919.6 mg

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

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