Korean Inspired Ground Turkey Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOREAN TURKEY BIBIMBAP



Korean Turkey Bibimbap image

A twist on traditional Korean Bibimbap using Ground Turkey! Including carrots, mushrooms, spinach, Gochujang sauce, and more! Specifically made in mind for the whole family as each item is cooked separate yet fast for customizable bowls for adults and all the way down to toddlers!

Provided by Lauren Schmidt

Time 30m

Number Of Ingredients 12

2 cups cooked rice
1 pound ground turkey
2 tablespoons soy sauce
1 teaspoon sesame oil
1 large carrot, shredded
5 ounces baby spinach
8 ounces sliced shiitake mushrooms
2 cups bean sprouts
4 eggs
kimchi for plating
gochujang sauce for plating
sesame seeds for plating

Steps:

  • 1. Heat seasame oil in a large skillet over medium-high heat. Once hot add ground turkey and the soy sauce. Cook and crumble until fully cooked 6 to 7 minutes. The turkey should have soaked in most of the soy sauce but any remaing liquids from cooking should be drained out. Transfer the turkey to a plate, cover to keep warm. 2. With the skillet back over medium-high heat begin cooking the vegetables one by one in batches with the following cooking times. Add a bit of oil to the pan if needed (ex: spray olive oil). • Shredded Carrot: 2 to 3 minutes • Shittake Mushroom: 4 to 5 minutes • Baby Spinach: 1 to 2 minutes (until wilty) • Bean Sprouts: 3 to 4 minutes • Eggs: 3 to 4 minutes (or to liking) When each batch is done, transfer to a plate and cover to keep warm. 3. Once everything is cooked the Bibimbap bowls can be assembled. Evenly distrubute rice between large bowls and top with the cooked turkey, carrots, spinach, mushrooms, bean sprouts, kimchi, an egg, and top with sesame seeds. Serve with Gochujang sauce.

Nutrition Facts : Calories 528 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 306 milligrams cholesterol, Fat 27 grams fat, Fiber 4 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 745 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

ASIAN TURKEY MEATBALLS



Asian Turkey Meatballs image

30 Minute Asian Turkey Meatballs. Baked and tossed in an Asian inspired sauce. Serve as an appetizer or add rice to make it a meal!

Provided by Kelley Simmons

Categories     Appetizer

Time 30m

Number Of Ingredients 13

1 pound ground turkey
3/4 cup panko breadcrumbs
3 cloves garlic (minced)
1 whole green onion (both green and white parts, chopped)
1 large egg
1/2 teaspoon sesame oil
1 tablespoon low sodium soy sauce
1/4 cup hoisin sauce
1/8 cup low sodium soy sauce
1 tablespoon water
1 teaspoon sesame oil
green onions for serving (if desired)
sesame seeds for serving (if desired)

Steps:

  • Preheat oven to 400 degrees. Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
  • Grease a baking sheet with oil. Portion out 12 meatballs. (Working with slightly wet hands helps)
  • Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
  • Take out of the oven and toss with the Asian sauce.
  • Serve immediately and garnish with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 278 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

KOREAN-INSPIRED GROUND TURKEY



Korean-Inspired Ground Turkey image

Savory, sweet, spicy, and full of flavor, this Korean-Inspired Ground Turkey is an easy, versatile recipe you'll be making on repeat!

Provided by Emily Bites

Categories     Main Course

Time 17m

Number Of Ingredients 12

¼ cup low sodium soy sauce
2 tablespoons packed brown sugar
1 teaspoon cornstarch
¼ teaspoon ground ginger
¼ teaspoon crushed red pepper flakes
1/8 teaspoon black pepper
1 tablespoon sesame oil
1 lb uncooked 99% lean ground turkey breast (or ground chicken breast)
1 small onion (chopped)
3 garlic cloves (minced)
2 teaspoons sesame seeds
2 scallions (greens only, sliced)

Steps:

  • Combine the soy sauce, brown sugar, cornstarch, ground ginger, red pepper flakes, and black pepper in a bowl and stir to mix. Set aside.
  • Add the sesame oil to a large saute pan or skillet and bring over medium heat. Once the oil is hot, add the ground turkey and stir to break them up and coat them in the oil. Cook the ground turkey for about 2 minutes, breaking up with a spoon, until it starts to break into chunks and "brown." Add the chopped onion and stir together. Continue to cook, stirring occasionally, for another 4 minutes or so until the turkey is cooked through and broken into small chunks and the onions are softened. Add the garlic and stir together. Cook for another 30-60 seconds.
  • Stir the sauce from step one and add it to the pan. Stir to coat the meat and reduce the heat to med-low. Cook for another 4-5 minutes, stirring occasionally. Remove from heat and top with sesame seeds and sliced scallions before serving.

Nutrition Facts : Calories 207 kcal, ServingSize 1 serving

KOREAN BEEF BOWL



Korean Beef Bowl image

Tastes like Korean BBQ and is on your dinner table in just 15 min from start to finish! Seriously. It doesn't get any easier than this!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 10

1/4 cup brown sugar, packed
1/4 cup reduced sodium soy sauce
2 teaspoons sesame oil
1/2 teaspoon crushed red-pepper flakes, or more to taste
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
3 cloves garlic, minced
1 pound ground beef
2 green onions, thinly sliced
1/4 teaspoon sesame seeds

Steps:

  • In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger. Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes. Serve immediately, garnished with green onion and sesame seeds, if desired.

SPICY SOUP WITH LEFTOVER TURKEY



Spicy soup with leftover turkey image

Korean spicy soup made with leftover roasted turkey. The recipe is also great with leftover roasted chicken.

Provided by Hyosun

Categories     Soup

Number Of Ingredients 17

8 cups turkey/chicken stock (see below for recipe)
2 cups or more cooked turkey/chicken meat, shred into bite sizes
1 - 2 bunches scallions
8 ounces mung bean sprouts
5 fresh shiitake mushrooms (or 3 soaked dry shiitake mushrooms)
2 tablespoons sesame oil
2 tablespoons gochugaru (Korean red chili pepper flakes)
1 tablespoon gochujang (Korean red chili pepper paste)
3 tablespoons guk ganjang (soup soy sauce)
1 tablespoon minced garlic
salt and pepper to taste
Remains of roasted turkey or chicken
1 medium onion (halved and peeled (1/2 for chicken))
1 large carrot cut into large chunks
1 large celery stalk cut into large chunks
5 to 7 plump garlic cloves
1 to 2 bay leaves

Steps:

  • Pull the meat from the bones and shred into thin strips (or bite sizes).
  • Blanch the bean spouts for a minute or two and drain. You can skip blanching if you want. Cut the scallions into about 4-inch lengths. Thinly slice the mushrooms.
  • In a pan, heat the sesame oil until hot (but not smoking hot) over low heat. Add the chili pepper flakes and turn the heat off. Stir gently until the oil turns red and the chili pepper flakes become pasty. Do not burn the flakes.
  • Add the meat, bean sprouts, mushrooms, 1 tablespoon soup soy sauce, and garlic to the sesame oil mixture and mix well. Marinate for 10 to 15 minutes.
  • Bring the stock to a boil in a large pot. Add the marinated meat and vegetables to the stock. Stir in the gochujang and 2 tablespoons of soup soy sauce. Cook for 5 minutes over medium high heat.
  • Throw in the scallions. Continue to boil for an additional 3 - 4 minutes. Add salt and pepper to taste. Serve with a bowl of rice.

More about "korean inspired ground turkey recipes"

TURKEY LETTUCE WRAPS KOREAN STYLE - DADCOOKSDINNER
turkey-lettuce-wraps-korean-style-dadcooksdinner image
2016-09-15 Prep everything before starting to cook: Break the ground turkey into large chunks, and put in a medium sized bowl. Whisk the marinade ingredients in a small bowl or measuring cup until the gochujang and sugar dissolve, then pour over the turkey. Let the turkey …
From dadcooksdinner.com
Cuisine Asian
Category Weeknight Dinner
Servings 6-8
Total Time 20 mins
  • Break the ground turkey into large chunks, and put in a medium sized bowl. Whisk the marinade ingredients in a small bowl or measuring cup until the gochujang and sugar dissolve, then pour over the turkey. Let the turkey marinate while preparing the other ingredients. Whisk the sauce ingredients together until the gochujang and sugar dissolve. Mince the garlic, ginger, and scallion, and set aside. Separate the romaine lettuce leaves, rinse clean, and dry in a salad spinner.
  • Put 1 tablespoon of peanut oil in a 12? to 14? fry pan or wok and heat over medium-high heat until just showing wisps of smoke.
  • Put the garlic, ginger, and scallion in the oil in the pan, and let fry for a second, then immediately add the turkey into the pan. Stir-fry, breaking up the turkey as it cooks, until it has just lost its pink color, about 3 minutes. Drizzle the sauce over the turkey, stirring as you go, and cook and stir until the turkey is coated with sauce and looks glossy, about another minute. Transfer to a bowl. Pass the lettuce, turkey, and other accompaniments at the table, letting everyone make their own wraps by filling a lettuce leaf with a little rice and turkey.


ORANGE GROUND TURKEY - EMILY BITES
orange-ground-turkey-emily-bites image
2021-02-15 I posted a recipe for Korean-Inspired Ground Turkey last summer that turned out to be a big hit with readers, so I wanted to do something similar but with a different flavor profile. This Orange Ground Turkey …
From emilybites.com
4.6/5 (13)
Total Time 20 mins
Category Main Course
Calories 210 per serving
  • Combine the vinegar, orange juice, orange zest, soy sauce, sugar, and sesame oil in a bowl and whisk together to mix. Set aside. In a small dish, stir together the cornstarch and water until cornstarch is dissolved. Set aside.
  • Add the canola oil to a large saute pan or skillet and bring over medium heat. Once the oil is hot, add the ground turkey and stir to break it up and coat it in the oil. Cook the ground turkey for about 5 minutes, breaking up with a spoon to break into chunks and stirring occasionally, until the turkey is cooked through. Add the ginger, garlic, and crushed red pepper and stir together. Cook for another 30-60 seconds.
  • Stir the sauce from step one and add it to the pan. Stir to coat the meat and bring the sauce to a boil. Stir in the cornstarch slurry from step one for about 30 seconds until the sauce is thickened. Sprinkle with scallions before serving.


GROUND TURKEY RECIPE (KOREAN-STYLE) - EIGHTY RECIPES
ground-turkey-recipe-korean-style-eighty image
2021-05-04 It’s a Korean-style ground turkey recipe for weekdays dinner or lunch, even in a lunchbox. This recipe asks for ground turkey, also working perfectly with the ground and lean chicken or even pork. In this recipe with ground turkey…
From eightyrecipes.com
5/5 (3)
Category Main Dish
Cuisine American
Total Time 30 mins
  • 1 – In a small bowl combine soy sauce, cornstarch, brown sugar, and chili flakes. Mix until cornstarch is dissolved, set aside.
  • 2 – Drizzle a large skillet with sesame oil, stir in garlic and ginger and wait until fragrant. Add ground turkey and mix in order to break it into small chunks. Fry until ground turkey loses its raw red color.
  • 3 – Stir in soy sauce mixture and keep over high heat for 2 more minutes, until the sauce turns golden brown and fragrant (add 1 tbsp water if the sauce is too thick). Add chives (keep some for garnishing) and turn off the heat.


20 MINUTE KOREAN GROUND TURKEY BOWLS - THE GARLIC …
20-minute-korean-ground-turkey-bowls-the-garlic image
2018-01-04 Whatever your Korean-turkey-bowl loving heart desires ️. Lets talk about this sauce. This recipe really is all about the sauce – it’s savory, it’s slightly sweet, it’s garlicky, it’s gingery, it has a subtle heat from the chili flakes, and it cooks into the ground turkey …
From thegarlicdiaries.com
5/5 (6)
Total Time 20 mins
Servings 6
Calories 182 per serving
  • Make your sauce: Add all sauce ingredients (soy sauce, brown sugar, garlic, ginger, and pepper flakes) into a bowl and whisk well to combine
  • Brown your turkey: In a large skillet over medium high – high heat, add your coconut oil. When hot, add your turkey and season with salt and pepper. Break up with a wooden spoon or spatula until turkey has begun to brown but is not yet cooked through
  • Add your sauce to the turkey and cook until the turkey is cooked through and the sauce has thickened/cooked into the turkey – this will only take a few minutes


ASIAN GROUND TURKEY AND RICE BOWLS RECIPE - SWEETPHI
asian-ground-turkey-and-rice-bowls-recipe-sweetphi image
2021-07-22 In this recipe, ground turkey is cooked with Asian ingredients (like soy sauce, ginger, and rice wine vinegar) and then instant white rice is used (the 5 minute kind), and everything is cooked and ready to go in 15 minutes! These days, especially with the kids, I’m all about quick and easy dinner recipes that I can get on the table, fast! The story behind how this recipe …
From sweetphi.com
4.4/5 (220)
Calories 691 per serving
Category Main Meals
  • In a large nonstick pan over high heat cook sesame oil and garlic cloves for 30 seconds, then add in the ground turkey and sprinkle with salt. Break up the turkey as it cooks for 5 minutes, then when there's only a little bit of pink showing still, add in the fresh ginger, brown sugar, soy sauce, rice vinegar, and chili paste and continue cooking, stirring and breaking up the turkey as it cooks, for another 4-5 minutes. Then turn off the heat.
  • Chop cilantro and get your vegetables ready (drain the liquid from the pickled vegetables or chop the raw vegetables.)


KOREAN INSPIRED GROUND TURKEY MEAL PREP - SWEET PEAS …
korean-inspired-ground-turkey-meal-prep-sweet-peas image
2021-04-01 This recipe was adapted from Taste of Home's Korean Beef and Rice, which in turn, was inspired by Korean beef bulgogi. Beef bulgogi is a traditional Korean recipe …
From sweetpeasandsaffron.com
5/5 (32)
Total Time 40 mins
Category Lunch
Calories 380 per serving
  • Cook rice according to package directions. Portion out into four 2-cup capacity meal prep containers and allow to cool.
  • Heat oil in a large pan over medium heat. Add the broccoli and cook for 5 or so minutes, until slightly softened. Remove from heat and divide between meal prep containers.
  • Add turkey to pan. Cook, breaking it up with a spatula, for 5-8 minutes, until completely cooked through and no longer pink.


KOREAN INSPIRED GROUND TURKEY MEAL PREP | RECIPE | …
korean-inspired-ground-turkey-meal-prep image
Korean Inspired Ground Turkey Meal Prep. April 2021. 30 · 40 minutes · These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor and under 400 calories per bowl, you can prep this recipe on the weekend for healthy and delicious lunches through the week. Recipe by Denise Bustard | Sweet Peas & Saffron. 648. 12 ingredients. Meat. 3/4 lb Ground turkey…
From pinterest.com
5/5 (30)
Total Time 40 mins
Servings 4


10 BEST GROUND TURKEY EGGPLANT RECIPES | YUMMLY
10-best-ground-turkey-eggplant-recipes-yummly image
2021-10-07 The Best Ground Turkey Eggplant Recipes on Yummly | Korean Ground Turkey Rice Bowls, Grain-free Ground Turkey Stuffed Peppers, Broccolini + Mushroom Stir Fry With Ground Turkey
From yummly.com


10 BEST ASIAN GROUND TURKEY RECIPES | YUMMLY
10-best-asian-ground-turkey-recipes-yummly image
2021-09-30 Korean Ground Turkey & Rice Bowls the Schmidty wife rice, honey, garlic, crushed red pepper flakes, soy sauce, sesame oil and 5 more Broccolini + Mushroom Stir Fry with Ground Turkey Honeysuckle White
From yummly.com


KOREAN GROUND TURKEY & RICE BOWLS - THE SCHMIDTY WIFE
2019-03-27 This Korean Ground Turkey recipe is a fast, healthy, and convenient family weeknight dinner. With no prepping this meal comes together in only 20 minutes! Great served along with steamed vegetables, this is a meal you will come back to time and time again! Links may be affiliate links. So this recipe is a total cheater recipe, it is many times removed from the original Korean …
From theschmidtywife.com
3.6/5
Total Time 20 mins
Category Dinner
Calories 617 per serving
  • While turkey is cooking, make the sauce. Add garlic, honey, soy sauce, sesame oil, ginger, red pepper flakes, and black pepper to a bowl. Mix together.
  • Once turkey is fully cooked add the sauce to the skillet. Cook 3-4 minutes until the sauce thickens/absorbs into the turkey.


20 EASY WEIGHT WATCHERS GROUND TURKEY RECIPES | CHOMPS

From chomps.com
Estimated Reading Time 7 mins
  • Bacon Ranch Garlic Turkey Burgers. These turkey burgers are juicy, flavorful, and low in WW points! To shape the burger patties, the ground turkey is bound together with an egg and breadcrumbs, which helps them to stay together when cooking.
  • Firecracker Ground Turkey. The ultimate combination of sweet and spicy, this Firecracker Ground Turkey is one of our favorite Weight Watchers turkey recipes as it can be made and served in just 15 minutes!
  • Baked Chimichangas. This chimichanga recipe is made with ingredients like ground turkey, whole wheat tortillas, salsa, refried beans, peppers, and spices, which yield a resulting dish that is flavorful yet low in points.
  • Korean-Inspired Ground Turkey. This Korean-inspired ground turkey recipe is perfectly spicy, savory, and sweet. It can be served over rice, alongside or on top of steamed vegetables, or even inside lettuce wraps.
  • 6-Ingredient Turkey-Crust Pizza. This pizza's crust is made from a mixture of ground turkey, egg whites, cream cheese, and spices, making it protein-packed, low in WW points and extra flavorful.
  • Healthy Baked Beans With Ground Turkey. If you need a WW side dish to serve alongside your main meal, this baked bean recipe is a perfect choice! This recipe uses a variety of beans, like canned baked beans, black beans, and dark red kidney beans, along with ground turkey, brown sugar, and onions.
  • Weight Watchers Turkey Meatloaf. Searching for a healthy spin on a classic meal? This meatloaf recipe is a total winner! The meatloaf includes ingredients like ground turkey, rolled oats, eggs, onion, spices, and more.
  • Spiced Turkey and Butternut Squash Skillet. If you like meals with bold flavors, this ground turkey and squash skillet will be your new favorite WW meal!
  • Mushroom Swiss Turkey Burger Bowl. Save on your daily points by opting for a bunless burger by whipping up this turkey burger bowl! All you have to do is cook the ground turkey and mushrooms before mixing it with cream cheese and mustard, then layer the mixture on top of lettuce and garnish with cheese and tomatoes.
  • Buffalo Turkey Meatballs With Skinny Ranch Dressing. Low in points, these buffalo turkey meatballs are sure to be a hit for family dinners! They require minimal ingredients and are best served alongside some homemade ranch.


KOREAN GROUND TURKEY (QUICK PICKLED VEGGIES!) | CHELSEA'S ...
2021-08-25 These Korean Ground Turkey bowls start with white rice and are piled high with sweet and spicy ground turkey and quick pickled veggies. These spicy Korean Ground Turkey bowls are part of our Back-To-School Lifesavers — a series of recipes that are intended to have little (or no) veggie chopping, minimal prep time, around 10 ingredients or less (not including pantry staples), and use kid ...
From chelseasmessyapron.com
Ratings 2
Calories 256 per serving
Category Dinner, Main Course


KOREAN INSPIRED GROUND TURKEY MEAL PREP | RECIPE IN 2021 ...
Korean Inspired Ground Turkey Meal Prep. 32 ratings · 40 minutes · Gluten free · Serves 4. Denise Bustard | Sweet Peas & Saffron . 154k followers. Meal Prep For The Week. Meals. Healthy Lunch. Ground Turkey Meal Prep. Easy Healthy Recipes. Weekend Meals. Lunch Recipes. Turkey Dinner. Easy Healthy Meal Prep. More information.... Ingredients. Meat. 3/4 lb Ground turkey, lean. Produce. …
From pinterest.com
5/5 (32)
Total Time 40 mins
Servings 4


KOREAN INSPIRED GROUND BEEF (OR TURKEY) - RECIPES BLOG
2020-09-01 You can conjure up this delicious recipe with sweets and damp homemade corn bread with just a few pantry staples and it's a great side dish for breakfast, lunch or dinner! Serve with butter for breakfast, crumbled into your soup or chilli for lunch, or as a facet with your Collard vegetables and red meat chops for dinner. It is cheaper, more convenient and very fluid to manufacture! So throw ...
From verde.hochzeite.com


KOREAN GROUND TURKEY RECIPES
Cook the ground turkey for about 2 minutes, breaking up with a spoon, until it starts to break into chunks and “brown.” Add the chopped onion and stir together. Continue to cook, stirring occasionally, for another 4 minutes or so until the turkey is cooked through and broken into small chunks and the onions are softened. Add the garlic and stir together. Cook for another 30-60 seconds.
From tfrecipes.com


KOREAN INSPIRED GROUND TURKEY MEAL PREP | RECIPE | GROUND ...
Aug 4, 2018 - These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor and under 400 calories per bow. Aug 4, 2018 - These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor and under 400 calories per bow. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to ...
From pinterest.co.uk


KOREAN-INSPIRED GROUND TURKEY - EMILY BITES | RECIPE ...
Jul 2, 2020 - This easy, 20 minute Korean-Inspired Ground Turkey is sweet, savory, and spicy for 207 calories or 5 Green, 3 Blue or 3 Purple WW SmartPoints per serving!
From pinterest.ca


EIGHTY RECIPES - ONE THOUSAND FLAVORS IN ONE PLACE
2021-08-06 If you love recipes with ground turkey, this one is for you! It’s a Korean-style ground turkey recipe for weekdays dinner or… RECIPES SALAD Doritos Taco Salad. by Bity May 2, 2021. by Bity May 2, 2021. Doritos taco salad recipe a great choice for tacos, nachos and cheese, and spicy Doritos lovers. Taco salads are great for gathering,… HOLIDAY MEALS RECIPES Easy Homemade …
From eightyrecipes.com


30+ TASTY TURKEY RECIPES | SWEET PEAS AND SAFFRON
Turkey. This collection of healthy turkey recipes includes options that use ground turkey, turkey bacon, turkey sausage and even the whole turkey. Browse through the breakfast, lunch and dinner options to find the perfect recipe for you! Whether you make the ultra popular Thai turkey lettuce wraps, the perfect baked turkey meatballs, or one of ...
From sweetpeasandsaffron.com


KOREAN-INSPIRED GROUND TURKEY - FOOD NEWS
Recipe Type : The Main Event; 3 Responses to Korean Inspired Ground Beef (or Turkey) Ashley April 19, 2021 at 10:10 am # I love that your recipe section is no nonsense. You don’t go on for an hour about how you came up with the recipe, or what it reminds you of. Thank you! ️ . Ingredients One pound Ground Turkey 85/15 1 teaspoon ground ginger 1/2 teaspoon onion powder 1 teaspoon minced ...
From foodnewsnews.com


Related Search