KOREAN-STYLE BBQ BEEF RECIPE BY TASTY
Here's what you need: ribeye steak, onion, garlic cloves, pear, spring onions, brown sugar, black pepper, soy sauce, sesame oil, canola oil, sesame seed, cooked rice, Banchan (Korean side dishes)
Provided by Alvin Zhou
Categories Dinner
Yield 2 servings
Number Of Ingredients 13
Steps:
- Slice the beef as thinly as you can, then set aside in a large bowl. Using frozen or cold beef will make the slicing easier.
- In a blender or food processor, blend the onion chunks, garlic, pear, green onion pieces, brown sugar, pepper, soy sauce, and sesame oil until smooth.
- Pour the marinade over the beef, add the thinly sliced onion, then mix to coat evenly. Cover with plastic wrap and marinate in the fridge for at least 30 minutes, or overnight.
- Heat the canola oil in a large skillet over high heat. Pat the meat dry.
- Being careful not to crowd the pan, sear the marinated beef and onions until browned. Sprinkle with the sliced green onions and sesame seeds.
- Serve with rice and side dishes.
- Enjoy!
Nutrition Facts : Calories 1281 calories, Carbohydrate 92 grams, Fat 71 grams, Fiber 5 grams, Protein 67 grams, Sugar 21 grams
MINI BARBECUE MEAT LOAVES
I gave classic meat loaf a tasty twist by adding barbecue sauce. My kids usually get bored with beef entrees, but they keep asking for this dish. It's become a dinner staple at my house. -Vicki Smith, Okeechobee, Florida
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a large bowl, mix barbecue sauce, salsa and Worcestershire sauce; reserve 1/2 cup mixture for topping. Add bread crumbs, onion, pepper, egg and steak seasoning to remaining sauce mixture. Add beef; mix lightly but thoroughly., Place 1/3 cup beef mixture in each of 12 greased muffin cups. Spoon reserved sauce mixture over tops., Bake 20-25 minutes or until a thermometer reads 160°. Let stand 5 minutes before removing from pan.
Nutrition Facts : Calories 163 calories, Fat 6g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 633mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
KOREAN BBQ SAUCE
I was trying to come up with a homemade BBQ sauce for my wife since she doesn't like traditional BBQ. This is what I came up with. You could add this sauce to any kind of pork ribs.
Provided by holmes416
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Stir soy sauce, brown sugar, garlic, rice wine vinegar, chile-garlic sauce, ginger, sesame oil, and black pepper together in a saucepan; bring to a boil.
- Whisk cornstarch and water together in a small bowl until the cornstarch dissolves; pour into boiling soy sauce mixture. Reduce heat to medium-low and cook until the sauce is thick, 3 to 5 minutes.
Nutrition Facts : Calories 219.4 calories, Carbohydrate 49.5 g, Fat 1.3 g, Fiber 1 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 3779.4 mg, Sugar 41.2 g
BOB'S HAWAIIAN/KOREAN BBQ STYLE MEATLOAF
This is a play on an entree I used to eat in Hawaii called Meat Juhn, a typical Korean BBQ dish. It's a typical Meatloaf recipe with a bit of a twist.
Provided by graftonr
Categories One Dish Meal
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Mix first 10 ingredients together (Meat with spices). Bake in loaf pan at 350 degrees for 90 minutes.
- Remove loaf from pan and allow to cool. After it's cool, slice into narrow portions.
- Place flour into bowl.
- Mix in a seperate bowl the eggs, soy sauce, sesame seeds, and ginger.
- Heat oil in pan to medium high - high heat.
- Dip slices of meatloaf first into flour, then into egg mixture, and then onto pan with oil. Allow egg to cook, flip, and then set aside.
- This is a great meal alone, or as a sandwich with Mayo. I hope you enjoy. :-).
Nutrition Facts : Calories 683.3, Fat 39.9, SaturatedFat 12.9, Cholesterol 363.2, Sodium 2205.5, Carbohydrate 21.4, Fiber 2, Sugar 1.5, Protein 56.8
BBQ MEAT LOAF MINIS
Kids can have fun helping to prepare these mini meat loaves in muffin cups. For extra spice, we sometimes add 2 teaspoons chili powder and 1 cup of salsa. -Linda Call, Falun, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, combine stuffing mix, water and 2 tablespoons barbecue sauce. Add beef; mix lightly but thoroughly. Press 1/3 cup mixture into each of 12 ungreased muffin cups., Bake, uncovered, 18-22 minutes or until a thermometer reads 160°. Sprinkle tops with cheese; bake 2-4 minutes longer or until cheese is melted. If desired, serve with additional barbecue sauce. , Freeze option: Securely wrap and freeze cooled meat loaf in foil. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Bake in a preheated 350° oven until heated through. Top with cheese as directed.
Nutrition Facts : Calories 330 calories, Fat 17g fat (7g saturated fat), Cholesterol 67mg cholesterol, Sodium 668mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein.
MINI MEATLOAVES WITH BBQ GLAZE
I love meatloaf but don't always have time to wait the hour and change a regular loaf takes to cook. This recipe makes great individual-size meatloaves for the family in about half the time. I like to bake a batch of these, then wrap and freeze them for a perfect make-ahead entrée.
Provided by Jet Tila
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F. Spray a 6-cavity mini loaf pan with nonstick spray.
- Melt the butter in a large skillet over medium-high heat. Add the onions, celery, carrot and garlic and cook, stirring occasionally, until the vegetables are lightly browned, 4 to 5 minutes. Add the thyme and cook for an additional minute. Remove from the heat and allow to cool.
- Beat the eggs until combined in a large bowl. Add the ground chuck, sausage, cream, ketchup, breadcrumbs, Worcestershire, salt and pepper. Pour in the cooked vegetables. Use your hands to massage the meatloaf mix together until well combined (glove up for this if you like!).
- For the glaze: Stir the ketchup, barbecue sauce and mustard together in a small bowl until well mixed. Set aside.
- Divide the meat mixture evenly between the loaf pans, pushing down and flattening the tops of the meatloaves. Top each loaf with about 1/4 cup of the glaze. Bake until cooked through (an instant-read thermometer inserted into the loaves should register 160 degrees F), 25 to 35 minutes.
- Remove the meatloaves from the oven and allow to rest for 5 minutes. Remove the loaves from the pans and serve warm.
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