Korean Rice Bowl With Steak Asparagus And Fried Egg Recipes

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GOCHUJANG BROWN RICE BOWLS TOPPED WITH AVOCADO, BACON, SCALLIONS, AND FRIED EGGS



Gochujang Brown Rice Bowls Topped with Avocado, Bacon, Scallions, and Fried Eggs image

Avocado, bacon, scallions and a spicy gochujang-based sauce take brown rice from boring to brilliant. The final touch is a fried egg, cooked to your liking.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 cups cooked brown rice
3/4 cup Food Network Kitchen™ Inspirations Korean Gochujang Cooking Sauce
Kosher salt
4 strips bacon
1 teaspoon vegetable oil
4 large eggs
1 avocado, sliced
2 scallions, sliced
2 teaspoons toasted sesame oil
2 teaspoons black sesame seeds

Steps:

  • Toss together the rice and 1/2 cup of the Korean Gochujang Cooking Sauce in a medium bowl. Cover and microwave until hot, stirring halfway through, about 4 minutes. Season with salt.
  • Meanwhile, cook the bacon in a large nonstick skillet over medium heat until browned and crispy, 4 to 5 minutes per side. Transfer to a paper-towel-lined plate to drain and then roughly chop.
  • Wipe out the skillet, add the oil and place it over medium-high heat. Crack the eggs into the skillet and sprinkle each with a little salt. Cover and cook until desired doneness. Remove from the heat.
  • Divide the hot rice among 4 bowls. Top each with an egg, avocado slices, bacon, the remaining cooking sauce and scallions. Drizzle each with 1/2 teaspoon of the sesame oil and sprinkle with the sesame seeds.

KOREAN RICE BOWL WITH STEAK, ASPARAGUS, AND FRIED EGG



Korean Rice Bowl with Steak, Asparagus, and Fried Egg image

Provided by Ivy Manning

Categories     Beef     Egg     Rice     Vegetable     Fry     Dinner     Lunch     Meat     Steak     Asparagus     Spring     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 6 servings

Number Of Ingredients 16

1 tablespoon sesame seeds
3/4 teaspoon fleur de sel
1/2 teaspoon New Mexico chile powder
1 1/2 pounds New York strip steak, trimmed
1/4 cup soy sauce
3 tablespoons Asian sesame oil, divided
2 green onions, finely chopped
2 tablespoons sugar
1 tablespoon sake or dry Sherry
1 garlic clove, minced
1 1/2 pounds slender asparagus spears, trimmed
2 teaspoons vegetable oil plus additional for brushing
6 large eggs
6 cups freshly cooked medium-grain white rice
Korean hot pepper paste (kochujang)
Kimchi

Steps:

  • Toast sesame seeds in small skillet over medium heat until golden brown, stirring often, about 3 minutes. Transfer sesame seeds to small bowl to cool. Grind sesame seeds, fleur de sel, and chile powder in mortar with pestle or in spice mill until about half of sesame seeds are finely ground. Return to same small bowl. DO AHEAD: Sesame salt can be made 1 day ahead. Cover and let stand at room temperature.
  • Place steak in freezer 1 hour for easy slicing. Cut steak crosswise into 1/8-inch-thick slices. Whisk soy sauce, 2 tablespoons sesame oil, green onions, sugar, sake, and garlic in medium bowl. Toss steak in soy mixture. Let marinate at room temperature 30 minutes, tossing occasionally.
  • Heat griddle or 2 heavy large skillets over medium-high heat. Toss asparagus with 2 teaspoons vegetable oil on large rimmed baking sheet. Sauté asparagus until crisp-tender, about 4 minutes. Return to rimmed baking sheet. Sprinkle sesame salt over; drizzle with remaining 1 tablespoon sesame oil. Tent with foil to keep warm.
  • Brush griddle with vegetable oil. Working in batches, grill steak until just browned, about 1 minute per side. Transfer to bowl; tent with foil to keep warm. Brush griddle with vegetable oil. Crack eggs onto hot griddle. Cook until whites are set but yolks are still runny, 2 to 3 minutes.
  • Divide warm rice among bowls. Divide asparagus, then beef among bowls, placing atop rice. Top with fried egg. Serve with Korean hot pepper paste and kimchi.

EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

STIR-FRY RICE BOWL



Stir-Fry Rice Bowl image

My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. -Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon canola oil
2 medium carrots, julienned
1 medium zucchini, julienned
1/2 cup sliced baby portobello mushrooms
1 cup bean sprouts
1 cup fresh baby spinach
1 tablespoon water
1 tablespoon reduced-sodium soy sauce
1 tablespoon chili garlic sauce
4 large eggs
3 cups hot cooked brown rice
1 teaspoon sesame oil

Steps:

  • In a large skillet, heat canola oil over medium-high heat. Add carrots, zucchini and mushrooms; cook and stir 3-5 minutes or until carrots are crisp-tender. Add bean sprouts, spinach, water, soy sauce and chili sauce; cook and stir just until spinach is wilted. Remove from heat; keep warm., Place 2-3 in. of water in a large skillet with high sides. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into water., Cook, uncovered, 3-5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Using a slotted spoon, lift eggs out of water., Serve rice in bowls; top with vegetables. Drizzle with sesame oil. Top each serving with a poached egg.

Nutrition Facts : Calories 305 calories, Fat 11g fat (2g saturated fat), Cholesterol 186mg cholesterol, Sodium 364mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

GRILLED KOREAN STEAK AND RICE BOWLS



Grilled Korean Steak and Rice Bowls image

The key to this very flavorful and easy meal is 6-10 hours of hands off time thanks to a quick blended marinade. Asian pear does double duty as a tenderizer in the marinade and adds a sweet crunch to the rice bowl.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound skirt steak
1/4 cup soy sauce
2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
4 cloves garlic
2 tablespoons sugar
Kosher salt and freshly ground pepper
1 large Asian pear
1 cup short-grain white rice
1 large heart romaine lettuce, chopped
1 cup drained kimchi
2 small scallions, thinly sliced

Steps:

  • Cut the steak into 3 to 5 pieces of the same thickness. Carefully slice any pieces thicker than 1/2 inch in half horizontally to create 2 thinner pieces. Put in a large nonreactive bowl or large resealable bag.
  • Combine the soy sauce, sesame oil, vinegar, garlic, sugar, a pinch of salt and a generous grinding of pepper in a blender. Cut the pear in half; roughly chop 1 half and add it to the blender. (Refrigerate the other pear half for serving.) Puree the mixture in the blender until smooth, then pour over the steak; toss. Seal the bag and refrigerate 6 to 10 hours.
  • Preheat a grill to high (make sure the grates are very clean). Meanwhile, cook the rice as the label directs.
  • Remove the steak from the marinade, letting the excess drip off. Strain the marinade into a small pot and bring to a boil over medium heat. Simmer until slightly thickened, 2 to 3 minutes; set the sauce aside. Season the steak pieces with salt and pepper and place on the hot grill. Cook, flipping and moving the pieces occasionally to prevent flare-ups, until lightly charred, 5 to 8 minutes for medium doneness, depending on the thickness. Transfer the steak to a cutting board and let rest about 5 minutes.
  • Cut the remaining pear half into matchsticks. Divide the lettuce among shallow bowls, piling it to one side; top with the kimchi and pear. Add the rice to the other half of the bowls. Slice the steak and add to the bowls; sprinkle with the scallions. Drizzle with the sauce.

Nutrition Facts : Calories 490, Fat 21 grams, SaturatedFat 6 grams, Cholesterol 79 milligrams, Sodium 1236 milligrams, Carbohydrate 48 grams, Fiber 5 grams, Sugar 12 grams, Protein 30 grams

KOREAN-STYLE GRAIN BOWLS WITH SPICY MARINATED STEAK



Korean-Style Grain Bowls with Spicy Marinated Steak image

These Korean bibimbap-inspired grain bowls are brimming with bright vegetables and spicy, flavorful steak. Pear juice, a traditional ingredient in Korean barbecue, helps to tenderize and caramelize the beef.

Provided by Rhoda Boone

Categories     Grains     Steak     Asparagus     Chile Pepper     Cabbage     Sugar Snap Pea     Egg     Flaming Hot Summer

Yield Serves 4

Number Of Ingredients 30

For the marinade:
1 cup pear juice
1/2 cup low-sodium soy sauce
1/2 cup rice wine vinegar
1/4 cup neutral vegetable oil, such as grapeseed
3 garlic cloves, finely grated
2 tablespoons toasted sesame oil
1 tablespoon finely grated ginger
1 teaspoon gochujang or Sriracha
1 teaspoon light brown sugar
1/4 teaspoon kosher salt
For the beef:
2 teaspoons gochujang or Sriracha
1 teaspoon light brown sugar
1/2 teaspoon kosher salt
1 1/2 pounds (1/2"-thick) flanken-cut, bone-in short ribs or 1 pound (1/2"-thick) boneless rib eye
1 tablespoon neutral vegetable oil, such as grapeseed
For the grain bowls:
1 1/2 cups thinly sliced purple cabbage
2 tablespoons rice wine vinegar, divided
1 large carrot, julienned with a mandolin or coarsely grated using the large holes of a box grater
4 cups baby spinach
4 cups cooked grains, such as farro, quinoa, and/or brown rice
1/2 teaspoon kosher salt
6 ounces sugar snap peas, trimmed, strings removed, or snow peas, blanched
1/2 cup kimchi, preferably daikon radish, sliced (optional)
4 fried eggs (optional)
1 scallion, thinly sliced
2 teaspoons toasted sesame seeds
Gochujang or Sriracha (for serving)

Steps:

  • Make the marinade:
  • Whisk pear juice, soy sauce, vinegar, vegetable oil, garlic, sesame oil, ginger, gochujang, brown sugar, and salt in a medium bowl.
  • Marinate and cook the beef:
  • Pour 1 cup marinade into a large resealable bag or bowl; reserve remaining marinade. Whisk in gochujang, brown sugar, and salt. Add steak and toss to coat, then let rest at room temperature at least 1 hour.
  • Heat oil in a large skillet over medium-high. Remove steak from marinade and pat dry; discard marinade. Cook steak until an instant-read thermometer inserted into the center registers 125°F, 2-3 minutes per side for medium rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
  • Assemble the grain bowls:
  • Toss cabbage, 1 Tbsp. marinade, and 1 Tbsp. vinegar in a small bowl. Toss carrots, 1 Tbsp. marinade, and remaining 1 Tbsp. vinegar in another small bowl. Let rest at least 10 minutes.
  • Toss spinach, grains, and salt with 1/2 cup marinade in a large bowl. Divide among 4 bowls. Top with beef, cabbage, carrots, peas, and kimchi, if using. Place 1 fried egg in the center of each bowl, if using. Top with scallion and sesame seeds. Serve with gochujang and remaining marinade alongside.
  • Do Ahead
  • Steak can be marinated 10 hours ahead; chill in bag. Let steak come to room temperature at least 1 hour before cooking. Cabbage and carrots can be marinated 1 day ahead; cover and chill.

KOREAN-STYLE FRIED RICE



Korean-style fried rice image

This speedy Korean dish is super satisfying and a great way to use up leftover cooked rice - it's full of iron too

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 10

3 tbsp sesame oil
350g rump steak
250g mushrooms (we used chestnut), sliced
3 garlic cloves , thinly sliced
200g beansprouts
2 tbsp soy sauce
1 tbsp chilli sauce (we used sriracha), plus extra to serve
500g cooked rice (200g/7oz uncooked)
bunch spring onions , sliced
4 eggs

Steps:

  • Heat 1 tbsp of the oil in a frying pan over a high heat, season the steaks and cook for 2-3 mins each side. Remove from the pan and leave to rest.
  • Heat 1 tbsp oil in a separate frying pan, stir-fry the mushrooms until softened, then stir in the garlic, beansprouts, soy and chilli sauce. Cook for another 2 mins, then add the cooked rice and heat through. Stir in the spring onions and keep warm.
  • Meanwhile, heat the remaining oil in the pan that you fried the steak in. Add the eggs and fry until done to your liking. Slice the steaks and spoon the rice into bowls. Top each one with the sliced steak, an egg and a drizzle of chilli sauce.

Nutrition Facts : Calories 530 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 38 grams protein, Sodium 1.9 milligram of sodium

KOREAN RICE BOWL



Korean Rice Bowl image

This dinner for four only costs a little more than $10.00 to make and diners will welcome the Asian-inspired flavours that change it from an everyday casserole. Prepare pork and cabbage up to a day in advance and use leftover rice to cut back on prep time for a fast week-night meal.

Provided by Chef mariajane

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
1/2 teaspoon red chili pepper flakes
1 tablespoon sesame oil or 1 tablespoon vegetable oil
2 tablespoons brown sugar
6 garlic cloves, minced
1 tablespoon ginger, finely grated
1 lb ground pork or 1 lb beef, extra-lean
2 medium red onions, cut into 1/2 inch wedges
4 cups savoy cabbage or 4 cups napa cabbage, shredded
4 cups cooked white rice (short-grain or medium-grain)
toasted sesame seeds
slivered green onion

Steps:

  • In a small bowl, whisk together soy sauce, red chili flakes, oil, brown sugar, garlic and ginger. In a medium bowl, add pork and pour half of the marinade over it, stirring to combine.
  • In another medium bowl, add onions, and cabbage and pour remaining marinade over top. Let pork and cabbage mixtures stand for 15 minutes at room temperature or for up to one day in the refrigerator.
  • In a large skillet over medium-high heat, add pork; breaking it up with the back of a spoon until brown and no pink remains, about 5 minutes. Transfer cooked pork to a bowl.
  • In same skillet, add cabbage mixture with marinade and cook until onions are translucent and cabbage is tender-crisp, about 10 minutes. Return pork to skillet, with any accumulated juices, tossing to combine. Cook for about 5 minutes, until flavours combine.
  • Divide rice into 4 bowls. Top each with pork mixture and serve immediately. Sprinkle with sesame seeds and green onions.

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KOREAN RICE BOWL WITH STEAK, ASPARAGUS, AND FRIED EGG
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2010-02-22 Step 1. Toast sesame seeds in small skillet over medium heat until golden brown, stirring often, about 3 minutes. Transfer sesame seeds to small …
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  • Toast sesame seeds in small skillet over medium heat until golden brown, stirring often, about 3 minutes. Transfer sesame seeds to small bowl to cool. Grind sesame seeds, fleur de sel, and chile powder in mortar with pestle or in spice mill until about half of sesame seeds are finely ground. Return to same small bowl. DO AHEAD Sesame salt can be made 1 day ahead. Cover and let stand at room temperature.
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From weber.com


KOREAN BBQ BEEF BOWLS - SIMPLY SCRATCH
2020-01-22 Heat on medium-low and sautè for 5 to 8 minutes or until tender. Add the beef to the pan and use a wooden spoon to break up the meat. Increase the heat to medium-high and cook until no longer pink. Lastly add in the korean bbq sauce, stir and heat through. Serve on jasmine rice, with spicy korean vegetable slaw and a fried egg on top.
From simplyscratch.com


KOREAN BEEF RICE BOWL RECIPE | MYRECIPES
This Korean beef and rice dish features marinated flank steak, green beans and carrot, stir fried, and served over steamed rice and sprinkled with sesame seeds .If you can't find toasted sesame seed, stir regular sesame seed in a frying pan over low heat until golden, 1 minute.
From myrecipes.com


KOREAN BIBIMBAP - BETTER HOMES & GARDENS
Step 7. Transfer the meat and marinade to the skillet and cook over medium-high heat until browned and cooked through, about 5 minutes. Assembly: Step 1. Divide rice among 4 bowls. Step 2. Arrange the mushrooms, carrots, spinach, bean sprouts, kimchi, cucumber, and nori around the edge of the bowl.
From bhg.com


KOREAN STEAK, KIMCHI & CAULIFLOWER RICE BOWLS RECIPE - EATINGWELL
Healthy Steak Recipes; Korean Steak, Kimchi & Cauliflower Rice Bowls; Korean Steak, Kimchi & Cauliflower Rice Bowls . Rating: 4.5 stars. 10 Ratings. 5 star values: 8 ; 4 star values: 1 ; 3 star values: 1 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review ; 10 Ratings ; 9 Reviews ; Using riced cauliflower as the base of these "grain bowls" is an easy (and tasty!) …
From eatingwell.com


TASTY EASY KOREAN RICE BOWL (BIBIMBAP) RECIPE
1 In a medium frying pan or skillet, heat the sesame oil over medium-high heat. Add the tofu cubes and cook until golden brown on both sides, 1½ to 2 minutes per side. Transfer the tofu to a plate and return the pan to medium-high heat. 2 Heat 1 tablespoon of the vegetables in the pan. Add the mushrooms and cook, stirring, until golden brown ...
From thehappyfoodie.co.uk


KOREAN BEEF AND RICE BOWLS - SO QUICK AND SO TASTY!
Cook the rice according to package instructions. When done, fluff with a fork and cover to keep warm until ready to serve. Meanwhile, into a 13×9″ cake pan measure the soy sauce, 1/4 cup of the cooking oil, vinegar, brown sugar, and fish sauce.
From cookthestory.com


GYERAN BOKKEUMBAP: KOREAN EGG FRIED RICE - ãHãRAM
Add the spring onion and stir-fry for a few seconds till the green just start to wilt. Add the beaten eggs and mix well. Turn the heat up to medium and continue to stir the eggs to scramble them. When the eggs are about 80% done, add the rice and mix well. Add the soy sauce and pepper powder, and mix well.
From aahaaramonline.com


KOREAN RICE BOWLS » A HEALTHY LIFE FOR ME
2012-02-23 Bring rice and water to boil, then lower heat to low and cover. Cook for 20 minutes. While rice is cooking heat griddle or 2 heavy large skillets over medium-high heat. Toss asparagus with sesame oil. Saute asparagus until crisp tender, about 4 minutes. Set aside on rimmed baking sheet and sprinkle sesame salt over.
From ahealthylifeforme.com


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