KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE)
This is a recipe for a soft tofu soup that has become a favorite. I make this authentic recipe a lot at home and my friends have asked for the recipe. Eat with rice. Hope you like it!
Provided by smy
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 1h9m
Yield 4
Number Of Ingredients 20
Steps:
- Bring chicken stock, kelp, and dried anchovies to a boil in a large pot. Cover and cook over medium heat, about 10 minutes. Strain broth, discarding kelp and anchovies.
- Cook pork belly in a large pot over medium heat until browned, 3 to 5 minutes. Transfer to a small bowl; reserve drippings in the pot. Add red pepper flakes; cook and stir until sizzling, about 30 seconds. Return pork belly to the pot. Add strained broth, zucchini, onion, kimchi, serrano chile peppers, ginger, fish sauce, and sugar. Cover and simmer soup until flavors combine, about 15 minutes.
- Stir tofu, shrimp, mussels, clams, mushrooms, and garlic into soup. Simmer until mussels and clams have opened, about 5 minutes.
- Break tofu gently into chunks. Ladle boiling soup into serving bowls and crack an egg into each. Garnish with green onions.
Nutrition Facts : Calories 375.1 calories, Carbohydrate 17.5 g, Cholesterol 266.1 mg, Fat 19.5 g, Fiber 3 g, Protein 35 g, SaturatedFat 4.7 g, Sodium 2606.1 mg, Sugar 6.6 g
SOONDUBU JJIGAE (SOFT TOFU STEW)
I got this recipe from a friend. We love eating Korean food... There are a few notes here: First, when boiling the anchovies to make the stock you can purchase a large strainer that holds the heads and tails so that you dont have to fish them out in the end. Second the tubes of tofu can be purchased at any Korean market but square extra soft tofu works also, you would just cut it up before placing it in the stew. Lastly, cooking time may vary but should take no longer than an hour. This recipe is for 2.
Provided by pastorjen
Categories Asian
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Pour 5 cups of water into a pot and add 12 dried anchovies(heads and tails only).
- Add half onion, some dried kelp (about 1/3 cup), 3 dried shiitake mushrooms, 5 cloves of garlic and boil it over high heat.
- Approximately 10 minutes later, lower the heat to low medium heat and boil it for another 20 minutes.
- Set aside the stock and take out the mushrooms and chop them into small pieces.
- Heat your earthen ware (or ceramic pot, or regular pot) on the stove and put 2 tsp of olive oil.
- Chop 100 grams of beef and put it into the pot and stir it.
- Add the chopped shiitake mushroom and stir it.
- Add 2 tbs - 5 tbs (1/4 cup) of hot pepper flakes and keep stirring for 1 minute.
- *tip: 2 tbs-mild,3 tbs-medium,4 tbs-hot,5 tbs (1/4 cup)-suicidal hot !
- Pour 2 cups of the stock you made. It will be sizzling. Don't be afraid! It's just TOFU stew!
- Add 2 tbs of fish sauce.
- Cut the 2 tubes of Soon du bu (soft Tofu) in half and squeeze it out into the pot and break the tofu with a spoon several times in the pot.
- When it boils, add 2 chopped green onions.
- Crack eggs and drizzle some sesame oil before serving.
Nutrition Facts : Calories 502.7, Fat 35.8, SaturatedFat 8.1, Cholesterol 196.9, Sodium 1554.8, Carbohydrate 20.2, Fiber 3.6, Sugar 7.5, Protein 31
KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE)
This is a recipe for a soft tofu soup that has become a favorite. I make this authentic recipe a lot at home and my friends have asked for the recipe. Eat with rice. Hope you like it!
Provided by smy
Categories Shrimp Soup
Time 1h9m
Yield 4
Number Of Ingredients 20
Steps:
- Bring chicken stock, kelp, and dried anchovies to a boil in a large pot. Cover and cook over medium heat, about 10 minutes. Strain broth, discarding kelp and anchovies.
- Cook pork belly in a large pot over medium heat until browned, 3 to 5 minutes. Transfer to a small bowl; reserve drippings in the pot. Add red pepper flakes; cook and stir until sizzling, about 30 seconds. Return pork belly to the pot. Add strained broth, zucchini, onion, kimchi, serrano chile peppers, ginger, fish sauce, and sugar. Cover and simmer soup until flavors combine, about 15 minutes.
- Stir tofu, shrimp, mussels, clams, mushrooms, and garlic into soup. Simmer until mussels and clams have opened, about 5 minutes.
- Break tofu gently into chunks. Ladle boiling soup into serving bowls and crack an egg into each. Garnish with green onions.
Nutrition Facts : Calories 375.1 calories, Carbohydrate 17.5 g, Cholesterol 266.1 mg, Fat 19.5 g, Fiber 3 g, Protein 35 g, SaturatedFat 4.7 g, Sodium 2606.1 mg, Sugar 6.6 g
More about "korean seafood tofu soup soondubu jjigae recipes"
HAEMUL SUNDUBU JJIGAE (SEAFOOD SOFT TOFU STEW)
From koreanbapsang.com
4.2/5 (94)Servings 2Cuisine KoreanCategory Main Course
- Cut the meat into small (about 1-inch long) thin strips. Clean the seafood. Cut the the zucchini into about 1-inch pieces. Dice the onion and scallion.
- Add the red chili pepper flakes and sesame oil to a small pot, and place it over medium heat. Stir until the pepper flakes become a bit pasty in the heating pot. (The red chili pepper flakes burn easily, so do not preheat the pot.)
- Add the meat, onion, garlic, and soy sauce. Stir fry until the pork and onion are almost cooked, 2 - 3 minutes.
SUNDUBU JJIGAE (KOREAN SPICY SOFT TOFU STEW)
From mykoreankitchen.com
4.9/5 (29)Total Time 40 minsCategory StewCalories 256 per serving
SUNDUBU-JJIGAE (순두부찌개) SPICY SOFT TOFU STEW WITH …
From maangchi.com
SPICY KOREAN SOFT TOFU SOUP (SOONDUBU JJIGAE) - HIP …
From hipfoodiemom.com
SPICY KOREAN SILKEN SOFT TOFU STEW (SOONDUBU JJIGAE) …
From coupleeatsfood.com
KIMCHI SOONDUBU JJIGAE (SOFT TOFU STEW) - KOREAN …
From koreanbapsang.com
HAEMUL-SUNDUBU-JJIGAE (SPICY SOFT TOFU STEW WITH …
From maangchi.com
SUNDUBU-JJIGAE - WIKIPEDIA
From en.wikipedia.org
LOW CARB KOREAN SOFT TOFU SOUP; SEAFOOD SOONDUBU JJIGAE
From aquadesk.com
KOREAN SEAFOOD SOFT TOFU STEW (HAEMUL SUNDUBU JJIGAE)
From vickypham.com
SOONDUBU JJIGAE: KOREAN SPICY TOFU SOUP
From tofubud.com
5/5 (1)Total Time 40 minsServings 2
- When the oil has warmed, add your kimchi slices and minced garlic. Then sprinkle over with pepper flakes.
SEAFOOD SOONDUBU JJIGAE (KOREAN SOFT TOFU STEW) - THE …
From thesubversivetable.com
5/5 (1)Servings 2Cuisine KoreanCategory Stew
KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE) RECIPE
From foodnewsnews.com
SUNDUBU JJIGAE - TRADITIONAL KOREAN RECIPE | 196 FLAVORS
From 196flavors.com
SOONDUBU JJIGAE (KOREAN SPICY TOFU STEW) - PICKLED PLUM
From pickledplum.com
NON-SPICY KOREAN TOFU SOUP (SUNDUBU JJIGAE) - MJ AND HUNGRYMAN
From mjandhungryman.com
SOONDUBU JJIGAE (KOREAN TOFU STEW) - CHOPSTICKS AND FLOUR
From chopsticksandflour.com
JANG KALGUKSU (KOREAN GOCHUJANG NOODLE SOUP) RECIPE - AARON
From aaronandclaire.com
EASY KOREAN SPICY SOFT TOFU SOUP (SUNDUBU JJIGAE 순두부찌개)
From takestwoeggs.com
VEGETARIAN MINESTRONE SOUP ON TRIVET RECIPES
From trivet.recipes
SUNDUBU JJIGAE (KOREAN SOFT TOFU STEW) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
SUNDUBU JJIGAE (KOREAN SOFT TOFU STEW) RECIPE - AARON & CLAIRE
From aaronandclaire.com
SOONDUBU JIGAE: KOREAN SEAFOOD TOFU SOUP (HEALTHY)
From unconventionalcooks.com
SOONDUBU JJGAE (KOREAN SOFT TOFU SOUP) - BEYOND KIMCHEE
From beyondkimchee.com
KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE ) – SILVER CHOPSTIX
From silverchopstix.com
KOREAN SPICY SOFT TOFU STEW - SUNDUBU JJIGAE - TIFFY COOKS
From tiffycooks.com
KOREAN SEAFOOD SOFT TOFU STEW RECIPE (SUNDUBU JJIGAE) CICI LI
From youtube.com
SOONDUBU JJIGAE RECIPE (SUNDUBU) - EASY KOREAN FOOD
From easykoreanfood.com
SOONDUBU JJIGAE | SPICY KOREAN SOFT TOFU SOUP - DRIVE ME HUNGRY
From drivemehungry.com
SERIOUSLY ASIAN: KOREAN SOONDUBU JJIGAE (SOFT TOFU STEW) RECIPE
From seriouseats.com
KIMCHI SOONDUBU JJIGAE (KOREAN SPICY TOFU SOUP) - BEEF, PORK, OR …
From whatgreatgrandmaate.com
KOREAN SUNDUBU PASTE - MAKE JJIGAE IN 5 MIN! – FUTUREDISH
From futuredish.com
BEEF KIMCHI SILKEN TOFU SOUP (SOONDUBU JJIGAE) RECIPE & VIDEO ...
From seonkyounglongest.com
THE BEST KOREAN SILKEN TOFU SOUP RECIPE & VIDEO
From seonkyounglongest.com
VEGAN SOONDUBU JJIGAE WITHOUT KIMCHI (KOREAN SOFT TOFU SOUP)
From myeclecticbites.com
KOREAN TOFU SOUP (SUNDUBU-JJIGAE) - FOOD TO BELLY
From foodtobelly.com
TRADITIONAL KOREAN SOFT TOFU STEW (SOONDUBU JJIGAE) - BEYOND …
From beyondkimchee.com
VEGAN SOONDUBU JJIGAE (KOREAN SOFT TOFU STEW) ⋆ EARTH TO VEG
From earthtoveg.com
SUNDUBU JJIGAE (KOREAN SPICY SOFT TOFU STEW) - TASTETORONTO
From tastetoronto.com
SOONDUBU JJIGAE (KOREAN SOFT TOFU STEW) RECIPE | RECIPE CART
From getrecipecart.com
SOONDUBU JJIGAE (KOREAN SOFT TOFU STEW) RECIPE - SERIOUS EATS
From seriouseats.com
5 MINUTE KOREAN STEW FOR YOUR BREAKFAST, SOFT TOFU STEW! SUNDUBU …
From youtube.com
KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE) RECIPE | ALLRECIPES
From avize.aussievitamin.com
SOONDUBU JJIGAE, SPICY SOFT TOFU STEW - CRAZY KOREAN COOKING
From crazykoreancooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love