Koreanstyleseaweedsoup Recipes

KOREAN-STYLE SEAWEED SOUP

Korean-style Seaweed Soup image

This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.

Provided by Eunah Lee

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

1 (1 ounce) package dried brown seaweed
¼ pound beef top sirloin, minced
2 teaspoons sesame oil
1 ½ tablespoons soy sauce
1 teaspoon salt, or to taste
6 cups water
1 teaspoon minced garlic

Steps:

Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.

Nutrition Facts : Calories 64.8 calories, Carbohydrate 1 g, Cholesterol 17.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 939.5 mg, Sugar 0.1 g

KOREAN SEAWEED SOUP (MIYUK GUK)

Korean Seaweed Soup (Miyuk Guk) image

Korean seaweed soup, miyuk guk, also known as birthday soup, is a light soup that's not spicy.

Provided by Naomi Imatome-Yun

Categories Appetizer Lunch Side Dish Soup

Time 1h25m

Yield 4

Number Of Ingredients 6

Ingredients

1 ounce seaweed (dried)
1 tablespoon sesame oil
2 cloves garlic (finely chopped)
2 tablespoons soy sauce
3 cups beef soup stock (or anchovy stock)
Salt (to taste, if needed)

Steps:

Gather the ingredients.
Rehydrate the seaweed by placing in a large bowl and covering with water for 30 minutes.
Drain the seaweed, squeeze out excess water.
Cut into 2-inch pieces.
In a soup pot over medium heat, sauté the seaweed in sesame oil for 2 minutes.
Add garlic and soy sauce and sauté for another 2 minutes.
Pour the stock into the pot and turn heat to high.
When soup begins to boil, turn down to simmer and cook for 20 minutes or until the soup looks milky.

Nutrition Facts : Calories 104 kcal, Carbohydrate 8 g, Cholesterol 5 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, Sodium 844 mg, Sugar 3 g, Fat 6 g, ServingSize 4 bowls (4 servings), UnsaturatedFat 0 g

KOREAN STYLE SEAWEED SOUP

Korean Style Seaweed Soup image

This soup is usually eaten after women give birth to help with breast milk arriving and to cleanse your body of everything.

Provided by jm0527

Categories Asian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (1 ounce) package wakame seaweed
1/4 lb top sirloin steak, minced
2 teaspoons sesame oil
1 1/2 tablespoons soy sauce
1 teaspoon salt
6 cups water
1 teaspoon minced garlic

Steps:

Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently.
Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.

Nutrition Facts : Calories 117.3, Fat 8.7, SaturatedFat 2.9, Cholesterol 27.8, Sodium 985.5, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 8.7

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