Kosa Matbukha Bi I Zabadi Egyptian Zucchini In Yoghurt Sauce Recipes
SYRIAN STUFFED ZUCHINI IN YOGURT SAUCE (KOUSA BI LABAN SOUREE)
This is another Arabic dish I learned while living in Syria. This dish is a lot of work but well worth it.To make it correctly, the zuchini must be very small, under 6" long. Hollowing them out perfectly takes years of practice but you can still use zuchinis that you have poked holes through. Try to hollow them out as much as possible so the walls feel thin. You may be able to find a special tool for this purpose at an Arabic store or you can use a thin metal potato peeler with a sharp point on one end. After washing, cut off the stem and insert the tip of the peeler into the middle of the zuchini and turn it, pushing down into the zuchini at the same time. You want to try to remove as much of the white part as possible. Core the zuchinis first, before starting anything else in the recipe. I have seen other recipes saying to use an apple corer to hollow them, but I have never done this myself. The rice should be soaked in hot water for 2 hours before cooking and thoroughly washed so its water is clear, not cloudy. This reduces its cooking time. Do not substitute margarine for the butter. It is mostly water and will evaporate and burn before browning the vermicelli.
Provided by Mustafas Cook
Categories Lamb/Sheep
Time 5h
Yield 10 cups sauce, 5-7 serving(s)
Number Of Ingredients 13
Steps:
- In a small frying pan, fry the pine nuts and almond slivers together until they turn brown on medium heat. They will burn very quickly, so be extra vigilant. Drain them onto a paper towel when browned. This step should take about 5 minutes.
- In a larger or the same frying pan as before, brown the ground meat until thoroughly cooked. You may season it with salt and pepper or seasoning salt if desired. Once thoroughly cooked, add the nut mixture and stir well. This step should take about 20 minutes. Use this time to start boiling a large pot of water.
- Once the meat mixture has cooled enough, stuff each zuchini as full as possible without breaking them, especially if some were poked through during the coring process. Stuff all of the zuchinis. This step should take about 20 minutes.
- In a large frying pan, add some cooking oil on medium heat. When hot, add the zuchinis and fry them until they start to brown, turning so both sides are more brown than green. You will know when they are done. This should take about 15 minutes.
- Directly after browning, add zuchinis to the waiting pot of hot water, about an 8 quart pot. If your pot is not big enough, you can do them in batches. Boil them for 10 minutes then transfer to a plate. Some meat mix may come loose, this is normal.
- To make the yogurt sauce, mix one container of yogurt, one egg, half cup of milk and one tablespoon of corn starch in a blender. Pour into an 8-qt non-stick pot. Repeat with second container of yogurt.
- Cook yogurt sauce on medium heat, stirring quickly and constantly until the sauce thickens. Add 1 crushed beef buillon cube. You will know the sauce is done when it begins to stick to the pan and coats your stirring spoon. DO NOT LET IT BOIL! Salt to taste. This step should take about 15 minutes.
- Add the zuchinis to the yogurt sauce and let them cook on medium-low heat for about 20 minutes. Again, no boiling.
- Now for the rice. Add the butter or ghee to a 3-qt or larger pot. Heat just until the butter begins to melt and add the vermicelli noodles and stir until all noodles are coated. Turn up the heat until they begin to fry and turn brownish in color. This should take about 7 minutes.
- Add the white rice to the pot and stir to ensure even distribution of the noodles and rice. From here on out, follow the directions on the bag of rice. If you are going to salt it, do so when you add the water. This step should take about 25 minutes.
- Serve in a nice serving bowl and enjoy!
Nutrition Facts : Calories 956.4, Fat 57.4, SaturatedFat 19.2, Cholesterol 159.4, Sodium 546.2, Carbohydrate 84.6, Fiber 6.8, Sugar 25, Protein 32.1
KOSA MATBUKHA BI I ZABADI - EGYPTIAN ZUCCHINI IN YOGHURT SAUCE
From a German website about travelling in Egypt. I haven't tried this recipe yet, posted for Visit Egypt / NAME forum May 2012.
Provided by Mia in Germany
Categories Vegetable
Time 45m
Yield 8 , 8 serving(s)
Number Of Ingredients 7
Steps:
- For the sauce, stir together yoghurt, egg white, cornstach and salt to taste until smooth.
- Slice zucchini into 1/3 inch thick slices and fry in a skillet with the olive oil until lightly browned.
- Place into baking dish, cover with yoghurt sauce and bake at 350 degrees for 15-20 minutes.
- Sprinkle with chopped mint leaves, put back into the oven for five more minutes and serve with bread.
Nutrition Facts : Calories 88.3, Fat 5.6, SaturatedFat 1.8, Cholesterol 7.4, Sodium 42.6, Carbohydrate 6.8, Fiber 1.3, Sugar 5.5, Protein 3.9
More about "kosa matbukha bi i zabadi egyptian zucchini in yoghurt sauce recipes"
MAKHANA KI SABZI RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
EGYPTIAN COOKING: A PRACTICAL GUIDE PAPERBACK – JUNE 1, 1998
From amazon.com
Reviews 21Format PaperbackAuthor Samia Abdennour
EGYPTIAN COOKING: A PRACTICAL GUIDE BY - AMAZON.AE
From amazon.ae
Reviews 19
EGYPTIAN COOKING: A PRACTICAL GUIDE - AMAZON.COM.AU
From amazon.com.au
Reviews 19Format PaperbackAuthor Samia Abdennour
MIDDLE EASTERN FOOD: QUICK AND EASY MIDDLE EASTERN RECIPES: …
From amazon.ca
Reviews 22Format PaperbackAuthor BookSumo Press
BEI ZA MAZAO SOKONI ZASHUKA. - KILIMO FAIDA
From kilimofaida24.blogspot.com
RONGYBABA KONYHA: ZABSÜTI (VEGáN) - BLOGGER
From rongybabakonyha.blogspot.com
HOME-MADE YOGURT, ZABADI - MERECIPES.COM
From merecipes.com
EGYPTIAN COOKING : ABDENNOUR, SAMIA: AMAZON.CA: LIVRES
EGYPTIAN COOKING: A PRACTICAL GUIDE BY SAMIA ABDENNOUR …
From allbookstores.com
COOKBOOK CORNER - WORLD CUSINE - PART TWO - HOME COOKING
From bellaonline.com
#CHEAP EGYPTIAN COOKING: A PRACTICAL GUIDE
From africancookingfoodbooktoreview.blogspot.com
KUSA BEL LABAN, STUFFED ZUCCHINI IN YOGURT SAUCE – RECIPES
From pinterest.ca
CORNFLAKES BREADED ZUCCHINI WITH YOGURT SAUCE - RECIPE
From tastycraze.com
EGYPTIAN COOKING: A PRACTICAL GUIDE BY SAMIA ABDENNOUR
From goodreads.com
STUFFED ZUCCHINI; IN YOGURT SAUCE | RECIPE | YOGURT SAUCE, RECIPES ...
From pinterest.ca
KOUSA MAHSHI (STUFFED ZUCCHINI) BY ZAATAR AND ZAYTOUN
From zaatarandzaytoun.com
UNCOOKED ZUCCHINI SALAD WITH YOGURT SAUCE RECIPES | NALEAF.COM
(PDF) CABIVUTI | CIMAKANA HJNYDULEDJ - ACADEMIA.EDU
From academia.edu
HEALTHY 2 RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES - PAGE 514 …
From webetutorial.com
MOUFDI ZAKARIA - POEMS BY THE FAMOUS POET - ALL POETRY
From allpoetry.com
EGYPTIAN COOKBOOK: ENJOY AUTHENTIC EGYPTIAN COOKING WITH 50 …
From ebin.pub
HOW TO MAKE MAKHANE KI SABZI (LOTUS SEEDS/ FOX NUT CURRY)
From secretindianrecipe.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
9780781806435: EGYPTIAN COOKING: A PRACTICAL GUIDE - ABEBOOKS
From abebooks.com
| #DISCOUNT MIDDLE EASTERN COOKING BOOK IN SALE!
From middleeasterncookingbookinsale.blogspot.com
ALI KIBA AZIDIWA NA ZUCHU - JAMIIFORUMS
From jamiiforums.com
कोथिंबिरीचा झुणका - KOTHIMBIRICHA ZUNKA | चकली
From chakali.blogspot.com
COOKING FOR SPECIAL DIETS: WILD BREWS OR EGYPTIAN COOKING
From special-diets.blogspot.com
ZUCCHINI WITH YOGHURT - 60 RECIPES | TASTYCRAZE.COM
From tastycraze.com
| #DISCOUNT BEST TO AFRICAN COOKING FOOD BOOK!
From besttoafricancookingfoodbook.blogspot.com
KOSA MATBUKHA BI I ZABADI EGYPTIAN ZUCCHINI IN YOGHURT SAUCE
From webetutorial.com
MATUMIZI SABA YA BAKING SODA ( MAGADI SODA) - JAMIIFORUMS
From jamiiforums.com
#DISCOUNT EGYPTIAN COOKING: A PRACTICAL GUIDE
From middleeasterncookingbookinsale.blogspot.com
SERMON OF LADY ZAYNAB (A) IN KUFA - WIKISHIA
From en.wikishia.net
DIAMOND PLATNUMZ AIBUKIA KWENYE MASHAMBA YA ZABIBU …
From issamichuzi.blogspot.com
UJUZI WA KUTENGENEZA SABUNI KUTUMIA MBOGA NA MATUNDA - DW
From dw.com
BASHE AAHIDI KUKOMESHA CHANGAMOTO USAMBAZAJI PEMBEJEO
From mtanzania.co.tz
ZABURI 3 MAOMBI YA MSAADA | PICHA ZA KUTUMIA - EVERY DAY …
From everydayprayerguide.com
KOSA MATBUKHA BI I ZABADI - EGYPTIAN ZUCCHINI IN YOGHURT SAUCE
From chinesefoodrecipesbook.blogspot.com
KAMA MOSHI WA UBANI - SWAHILI MUSIC NOTES - SWAHILI MUSIC SHEET
From swahilimusicnotes.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
MAAMUZI YA KUTAFAKARI SHUHUDA ZA BWANA. - FICHUKA
From fichuka.blogspot.com
EGYPTIAN COOKING: A PRACTICAL GUIDE - SAMIA ABDENNOUR - GOOGLE …
From books.google.com
TUJHKO BECHAINIYON KO PAAS NAHI OF ZAMIN ABBAS KAZMI - URDUPOINT
From urdupoint.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love