TUNA AND SWEET POTATO (KUMERA) PATTIES
A quick n easy week night meal! Recipe source - Australian Good Taste Mag. Yummy cold too, a nice addition to a picnic basket or lunchbox.
Provided by Stardustannie
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam the kumera in the microwave until tender.
- Drain and refresh under cold running water. Transfer to a large bowl.
- Use a potato masher or fork to mash the sweet potato until coarsely mashed. Add the tuna, egg, parsley and breadcrumbs, and stir until well combined. Season with salt and pepper.
- Divide the tuna mixture into 8 equal portions.
- Use wet hands to shape portions into 8cm patties.
- Heat oil in a large non-stick frying pan over medium-high heat.
- Add the patties and cook for 3-4 minutes each side or until golden brown. Remove from heat.
- Divide among serving plates and season with salt and pepper.
- Serve with lemon wedges, fries and a garden salad.
KUMERA AND TUNA PATTIES
An old family favourite. You can add cilantro instead of the parsley if you wish or add more curry powder or use a curry paste instead. Add some finely diced chilli or ground chilli flakes if you wish. For a gluten-free version be sure that all ingredients used are gluten-free. Cooking time does not include the 30 minutes refrigeration time required
Provided by Jubes
Categories Yam/Sweet Potato
Time 50m
Yield 12 tuna patties, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Peel and roughly chop the kumera.
- Steam the kumera and roughly mash. Measure out 2 cups of mashed kumera for the recipe.
- Add the 2 cups kumera and all remaining ingredients to a large bowl. Mix well.
- Using your hands, roll 1/4 cup of the mixture into a ball and flatten them to form patty shapes. Continue with the remaining mixture. If the mixture is too wet, add in some more breadcrumbs.
- You can roll the patties in some extra dry packaged breadcrumbs if you wish.
- Refrigerate patties for 30 minutes or overnight.
- Heat a little oil in a large frypan and add the patties. Cook until browned on each side. Turn patties gentley.
- Serve with a salad on the side and a sauce/mayonnaise of your choice.
Nutrition Facts : Calories 394.1, Fat 8.6, SaturatedFat 2.4, Cholesterol 133.4, Sodium 846, Carbohydrate 45.2, Fiber 6.3, Sugar 8.9, Protein 32.9
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