Lab Tested Anti Cancer Marinade For Your Fav Grilled Meat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAB-TESTED ANTI-CANCER MARINADE FOR YOUR FAV GRILLED MEAT



Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat image

This is a recipe I saved out of a usaweekend magazine years ago. I tidied it away and, of course couldn't find it again, until today. So I thought I would copy it here where I can always find it and you can too. I have put down 4 servings, but of course it will depend on what you'll be grilling.

Provided by tootsie in Pacific

Categories     Meat

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup packed brown sugar
6 tablespoons olive oil
4 tablespoons cider vinegar
3 medium garlic cloves, crushed
3 tablespoons grainy mustard
4 tablespoons lemon juice
1 1/2 teaspoons salt

Steps:

  • Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).

More about "lab tested anti cancer marinade for your fav grilled meat recipes"

GRILLING MEAT RAISES CANCER RISK. HERE ARE WAYS TO LOWER IT
Jun 30, 2023 Similarly, consider marinating the meat in a citrus-based marinade before grilling. The meat will absorb the citrus, with the antioxidants offsetting …
From uclahealth.org
Estimated Reading Time 2 mins


BEST NUTRITIONISTS REVEAL 10 SURPRISING WAYS TO ... - FOOD NETWORK …
Sep 26, 2024 Get the recipe for Candied Maple Balsamic Brussels Sprout Skewers With Red Onion (Plus 4 More Tasty Plant-Based Skewers) 8. Flip It Real Good. Studies have found that …
From flavournetwork.ca


SAFE GRILLING TIPS - COOK FOR YOUR LIFE
Aug 23, 2018 Use light marinades like those made with lemon, vinegar, herbs, and spices. The American Institute for Cancer Research recommends marinating meat for at least 30 minutes. …
From cookforyourlife.org


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. …
From food.com


GRILLING AND CANCER RISK: WHAT YOU NEED TO KNOW FOR A HEALTHIER ...
May 20, 2025 Reduce Cancer Risk When Grilling. One of the simplest ways to lower cancer risk at your cookout is to shift the focus away from red and processed meats. Try these …
From aicr.org


LAB-TESTED ANTI-CANCER MARINADE FOR YOUR FAV GRILLED MEAT RECIPE
Get full Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat Recipe ingredients, how-to directions, calories and nutrition review. Rate this Lab-Tested Anti-Cancer Marinade for Your …
From recipeofhealth.com


PEOPLE SWEAR BY THIS CORNELL BBQ SAUCE, AND AFTER ONE BITE, SO DO I
Jun 9, 2025 The tangy, vinegar-forward marinade delivers juicy meat and perfectly crispy skin, no matter how you cook it. Whether you're firing up the charcoal, searing in a cast-iron skillet , …
From cnet.com


BRUSH ON THE MARINADE, HOLD OFF THE CANCEROUS COMPOUNDS
Jun 28, 2007 Brush On The Marinade, Hold Off The Cancerous Compounds Date: June 28, 2007 Source: University of Arkansas, Food Safety Consortium Summary: With the summer …
From sciencedaily.com


MARINADES FOR GRILLING | KARMANOS DOCUMENTS AND LINKS
It is best to marinate meat in the smallest container possible so the meat will be totally immersed in the marinade. You may need to stir or turn the meat during the marinating process in order …
From karmanos.org


WILL MARINATING MEAT BEFORE GRILLING REALLY REDUCE …
Jun 9, 2023 The last thing you want to think about while firing up the grill is cancer risks, but cooking red meat at high heat can form cancer-causing agents known as carcinogens. Studies are limited on the link between grilling and …
From verywellhealth.com


GRILLING FOR CANCER PROTECTION - CANCER WELLNESS CENTER
Jul 26, 2023 Go Lean: Trimming the fat off your meat can reduce flare-ups and charring. Cook your meat in the center of the grill and make sure to flip frequently. Mix It Up: Cutting meat into smaller portions and mixing them with vegetables …
From cancerwellness.org


REDUCE YOUR RISK OF CANCER FROM GRILLING - MYACTIVENUTRITION.COM
High-heat cooking methods such as grilling and broiling cause meat, poultry, and fish to form potentially carcinogenic chemicals, especially if charring occurs. One way to reduce these …
From myactivenutrition.com


ANTI-CANCER SPICES: USING MARINADES FOR FLAVOR
Mar 16, 2008 Try a bottle of Mrs. Dash’s new marinades or one of the recipes below (created by Nutrition Action’s Tamara Goldis). The saltiest of the two adds just 160 milligrams of sodium to …
From cancerdietitian.com


ANTI-CANCER MARINADE - RECIPECIRCUS.COM
In his tests, marinating chicken breasts before grilling over an open flame reduced cancer-causing heterocyclic amines by 92-99 percent. List of Ingredients Lab-Tested Anti-Cancer Marinade for …
From recipecircus.com


6 GRILLING TIPS TO LOWER YOUR CANCER RISK | URMC NEWSROOM
Jul 29, 2013 This reduces the formation of carcinogenic (cancer-causing) compounds. Marinate your meat. Not only do marinades spice up dishes with savory flavors, studies have shown …
From urmc.rochester.edu


LAB TESTED ANTI CANCER MARINADE FOR YOUR FAV GRILLED MEAT
Ingredients. 0.5 cup Extra virgin olive oil; 0.25 cup Fresh lemon juice; 4 cloves Garlic cloves, minced; 1 tablespoon Fresh turmeric root, grated (or powdered turmeric)
From snapcalorie.com


LAB TESTED ANTI CANCER MARINADE FOR YOUR FAV GRILLED MEAT RECIPES
Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) …
From tfrecipes.com


BEER MARINADE LOWERS CANCER RISK IN GRILLED MEATS, STUDY SAYS
Mar 27, 2014 According to the study, after a four-hour soak in the marinade the PAH levels in grilled pork loin were reduced by half, compared with unmarinated pork. Even a non-alcoholic …
From foxnews.com


1 BARBECUE, HOLD THE CANCER: GRILLING WITH ANTIOXIDANTS
Sep 10, 2024 Interestingly enough, researchers also found that the longer a marinade sits on a food, the fewer antioxidants will remain in the food. Take-home lesson here: marinate for less …
From organicauthority.com


CANCER-QUASHING MARINADE - PREVENTION
Nov 3, 2011 For a mouthwatering marinade, try mixing a dark beer such as Guinness with garlic, rosemary, olive oil, low-sodium soy sauce, and dark brown sugar. Another: Combine red wine …
From prevention.com


A HEALTHIER WAY TO GRILL – AND CUT YOUR CANCER RISK, TOO
Jun 6, 2023 Marinate meat before grilling. A marinade can reduce HCAs by as much as 99 percent. Experts suspect that typical marinade ingredients of olive oil, vinegar, citrus juice, …
From news.augustahealth.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #easy     #dietary     #low-in-something     #meat     #3-steps-or-less

Related Search