Labouillieafrica Recipes

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LA BOUILLIE (AFRICA)



La Bouillie (Africa) image

Found at MrBreakfast. http://www.mrbreakfast.com/superdisplay.asp?recipeid=1553 La Bouillie is a hot breakfast cereal from the African country of Chad.

Provided by Queen Dana

Categories     Breakfast

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8

4 cups water
1 cup rice (you can also use wheat)
3 tablespoons natural-style peanut butter
3 tablespoons wheat
millet or cornflour
juice from one whole lemon
milk, as desired
sugar, as desired

Steps:

  • In a large sauce pan, bring 3 cups of the water to a boil. Add rice.
  • In a bowl, combine peanut butter with remaining cup of water. Stir until peanut butter is nearly all dissolved. Add mixture to cooking rice. Allow water to return to a boil and add the wheat, millet or corn flour.
  • When cereal nears desired thickness, remove from heat, stir in lemon juice and cover.
  • Add milk and sugr to achieve desired sweetness and thickness.
  • Serve warm.

Nutrition Facts : Calories 363.1, Fat 8.6, SaturatedFat 1.8, Sodium 13.1, Carbohydrate 62.5, Fiber 3.2, Sugar 1.5, Protein 9.4

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