Lamb And Black Bean Chili With Assorted Salsas And Blue Corn Muffins Recipes

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LAMB AND WHITE BEAN CHILI



Lamb and White Bean Chili image

Here is a meaty, rich, lightly spiced mix with all the heartiness of my usual chili variations, but graced with an unusual, mineral flavor from the lamb and sweetness from the white beans.

Provided by Melissa Clark

Categories     dinner, soups and stews, main course

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 pound ground lamb
Kosher salt and black pepper
1 onion, finely chopped
2 poblano peppers, seeded and diced (or 2 small green bell peppers)
1 small bunch cilantro, cleaned
4 garlic cloves, finely chopped
2 small jalapeños, seeded, if desired, and finely chopped
2 tablespoons chile powder, plus more to taste
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 tablespoons tomato paste
3 1/2 cups cooked white beans (homemade or canned)
Plain yogurt, preferably sheep's milk, for serving
Lime wedges, for serving

Steps:

  • Heat the oil in a soup pot over medium-high heat. Add the lamb and cook, breaking up with a fork, until well browned, 5 minutes. Season with 1/2 teaspoon each of salt and pepper. Transfer meat to a paper towel-lined plate.
  • Add the onion and poblano peppers. Cook until the vegetables are softened, 5 to 7 minutes. Finely chop 2 tablespoons of the cilantro stems and add to the pot. Stir in the garlic and jalapeño and cook 2 minutes. Add the chile powder, coriander and cumin, and cook 1 minute. Stir in the tomato paste and cook until it begins to turn brown.
  • Return the lamb to the pot. Stir in 4 cups water, the beans and 1/4 teaspoon salt. Simmer over medium-low heat for 45 minutes; add more water if the chili becomes too thick. Taste and adjust seasonings if necessary. Ladle into bowls, and top with a dollop of yogurt and a squeeze of lime. Garnish with chopped cilantro leaves.

Nutrition Facts : @context http, Calories 436, UnsaturatedFat 13 grams, Carbohydrate 34 grams, Fat 24 grams, Fiber 13 grams, Protein 23 grams, SaturatedFat 9 grams, Sodium 556 milligrams, Sugar 3 grams

BLACK BEAN SAUSAGE CHILI



Black Bean Sausage Chili image

Meet the Cook: My entire family urged me to send in this recipe! I came up with it one day when I wasn't sure what to do with a can of black beans I had. I just threw a bunch of stuff together, and out came a new chili that's become our favorite. My husband always tells me that I'm the world's best cook. That's nice, since he's the best husband in the world! Our four children are ages 6, 4, 2 and 1. -Nanci Keatley, Salem, Oregon

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings (1-3/4 quarts).

Number Of Ingredients 16

1 pound bulk Italian sausage
3 garlic cloves, minced
1/2 cup chopped green pepper
1/2 cup chopped onion
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
1 can (6 ounces) tomato paste
1/2 cup water
1 tablespoon chili powder
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
Shredded cheddar cheese, optional

Steps:

  • In a large saucepan, cook sausage and garlic over medium heat until the sausage is not longer pink. , Add green pepper and onion. Cook and stir until onion is tender; drain. Stir in the beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Garnish with cheese if desired.

Nutrition Facts : Calories 282 calories, Fat 11g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 1222mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 8g fiber), Protein 15g protein.

BLACK BEAN CHILI



Black Bean Chili image

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

Steps:

  • Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
  • Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

LAMB AND BLACK BEAN CHILI



Lamb and Black Bean Chili image

This chili hits the spot a cold night!

Provided by jennkl

Categories     Soups, Stews and Chili Recipes     Chili Recipes

Time 2h20m

Yield 4

Number Of Ingredients 7

1 pound ground lamb
1 yellow onion, diced
2 garlic cloves, minced
1 (14.5 ounce) can diced tomatoes, undrained
1 (14.5 ounce) can black beans, rinsed and drained
2 teaspoons hot pepper sauce (such as Tabasco®), or to taste
2 cups beef stock

Steps:

  • Heat a stockpot over medium-high heat. Cook and stir ground lamb, onion, and garlic in the hot skillet until the lamb is completely browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir tomatoes, black beans, hot pepper sauce, and beef stock with the lamb mixture; bring to a boil, reduce heat to medium-low, and simmer up to 2 hours.

Nutrition Facts : Calories 382.9 calories, Carbohydrate 27.9 g, Cholesterol 75.9 mg, Fat 16.3 g, Fiber 9.2 g, Protein 29.2 g, SaturatedFat 6.6 g, Sodium 679.3 mg, Sugar 6.4 g

BLUE CORN TORTILLA ENCRUSTED RACK OF LAMB WITH HORSERADISH MASHED POTATOES AND BALSAMIC ASPARAGUS



Blue Corn Tortilla Encrusted Rack of Lamb with Horseradish Mashed Potatoes and Balsamic Asparagus image

Provided by Herb Mesa

Categories     main-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 bag blue corn tortillas
1 bunch fresh rosemary, leaves stripped
1 bunch fresh oregano, leaves stripped
1 bunch fresh thyme, leaves stripped
1/2 cup flour
6 egg whites, beaten
2 racks lamb, trimmed of excess fat
3 tablespoons olive oil, plus more for drizzling on asparagus
8 Yukon gold potatoes, roughly chopped
Horseradish, to taste
2 tablespoons butter
3-ounces milk
1 bunch asparagus
Kosher salt and freshly ground black pepper
Balsamic vinegar

Steps:

  • Preheat the oven to 375 degrees F.
  • Blend the tortillas and herbs in a blender and transfer the mixture to a pie pan or plate. Place the flour in a pie pan or plate. Pour the beaten egg whites into a pie pan or shallow bowl. Dredge the lamb in the flour, then dip the lamb in the beaten egg whites, and then coat the lamb in the tortilla herb mixture. To a large saute pan over medium-high heat, add 3 tablespoons olive oil and heat. Sear the racks of lamb in the hot oil until golden brown on all sides, turning occasionally. Transfer the lamb to a sheet pan and place in the oven and bake for about 40 minutes, or until medium-rare.
  • Meanwhile, in a large pot of boiling water, cook the potatoes until fork tender. Drain the potatoes and mash. Add the butter, horseradish, milk, and season with salt, and pepper, to taste.
  • Place the asparagus on a baking sheet. Drizzle with olive oil, salt, and pepper, to taste on asparagus and toss to coat. Bake the asparagus for 10 minutes, or until tender. Then drizzle with balsamic vinegar.

BLUE CORN MUFFINS



Blue Corn Muffins image

Provided by Bobby Flay

Categories     side-dish

Yield 6 muffins

Number Of Ingredients 15

2 ounces (1/2 stick) unsalted butter
3 tablespoons finely diced onion
1 cloves garlic, finely chopped
1/2 cup milk
2 large eggs
1/4 cup finely diced red bell pepper
1 jalapeno peppers, finely diced
1/4 cup fresh or frozen corn, thawed
1 tablespoon finely chopped cilantro leaves
3/4 cup blue cornmeal (can substitute yellow)
1/2 cup all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon granulated sugar

Steps:

  • Set a rack in the middle of the oven and preheat to 400 degrees F. Grease a 6 slot muffin pan with non-stick vegetable spray.
  • In a small saucepan, melt the butter. Add the onions and garlic and cook until soft.
  • In a large mixing bowl, whisk together the milk, eggs, bell pepper, jalapeno, corn and cilantro. Whisk in the butter mixture.
  • In a separate bowl, stir together the cornmeal, flour, baking powder, soda, salt and sugar. Mix into the liquid mixture.
  • Divide the batter evenly among the muffins slots and bake for 16 minutes or until set, turning the pan once for even baking.

BLUE CORN CUBAN TACO



Blue Corn Cuban Taco image

Provided by Bobby Flay

Categories     main-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 11

6 tablespoons canola oil
1 orange, juiced
3 cloves chopped garlic, (may reduce to be kid friendly)
2 tablespoons chopped fresh oregano leaves
1 1/2 pound pork tenderloin, fat trimmed
8 (6-inch) blue corn tortillas
8 slices Swiss cheese, halved
8 slices boiled ham
4 pickled jalapenos, drained and thinly sliced (may reduce to be kid friendly)
Tomato salsa, optional
Red or green onions, optional

Steps:

  • Whisk together 3 tablespoons of the oil, orange juice, garlic and oregano in a baking dish, add the pork and turn to coat. Cover and marinate in the refrigerator for at least 1 hour and up to 4 hours.
  • Heat the grill to high or a nonstick saute pan with a few tablespoons of canola oil over medium-high heat on the stove.
  • Remove the pork from the marinade and place on the grill. Grill until golden brown and slightly charred and an instant-read thermometer inserted into the center of the meat registers 150 degrees F, about 12 to 15 minutes. Remove from the grill and let rest 5 minutes before slicing into 1/4-inch thick slices.
  • Reduce the heat of the grill to medium. Place the tortillas on the grill and grill for approximately 10 seconds per side to make pliable. Lay the tortillas on a flat surface. Divide the ingredients evenly over 1 half of each tortilla. Start with 1 slice of the cheese, followed by the ham then a few slices of the pork, a few slices of the jalapenos and another slice of the cheese. Fold the top of the tortilla over the ingredients and press on it. Brush the tops of the tortillas with some of the remaining oil and place on the grill, oil-side down and grill until lightly golden brown, pressing on the tortillas to flatten, 3 to 4 minutes. Brush the tops of the tortillas with oil, flip over and continue grilling, pressing down on the tortillas until golden brown and the cheese has melted.

LAMB BLACK BEAN CHILI



Lamb Black Bean Chili image

This is a very thick, flavorful chili that will keep you feeling satisfied for a long time.

Provided by Tricia

Categories     Chili

Time 40m

Yield 4

Number Of Ingredients 13

1 pound ground lamb
½ cup onion, chopped
1 clove garlic, minced
2 (15 ounce) cans black beans, rinsed and drained
3 cups canned tomato sauce
1 (14.5 ounce) can diced tomatoes
½ (15 ounce) can refried black beans
1 (7 ounce) can chopped green chilies
2 tablespoons cocoa powder
1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 cube chicken bouillon, crushed
½ teaspoon cayenne pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir lamb, onion, and garlic together in the hot skillet until lamb is completely browned, 5 to 7 minutes.
  • Stir black beans, tomato sauce, diced tomatoes, refried black beans, green chiles, cocoa powder, chili powder, cumin, chicken bouillon, and cayenne pepper with the lamb mixture; cook until the beans are tender, 20 to 30 minutes.

Nutrition Facts : Calories 571 calories, Carbohydrate 65.1 g, Cholesterol 76.1 mg, Fat 18.5 g, Fiber 23.8 g, Protein 40.1 g, SaturatedFat 6.9 g, Sodium 3048.6 mg, Sugar 13.4 g

SPICY LAMB AND BLACK BEAN CHILI



Spicy Lamb and Black Bean Chili image

Make and share this Spicy Lamb and Black Bean Chili recipe from Food.com.

Provided by lazyme

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

vegetable oil cooking spray
1 lb ground lamb
1/2 cup onion, chopped
1 1/2 tablespoons chili powder
2 teaspoons cumin
1/2 teaspoon salt
1/2 teaspoon cayenne
24 ounces tomato sauce
2 (15 ounce) cans black beans, drained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (13 3/4 ounce) can chicken broth
1 (7 ounce) can green chilies, chopped, undrained

Steps:

  • Coat a large Dutch oven with cooking spray; place over medium-high heat until hot. Add lamb and onion, and cook until browned, stirring to crumble. Drain well; wipe drippings from pan with a paper towel. Return lamb mixture to pan.
  • Add chili powder and remaining ingredients, and bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes, stirring occasionally.

LAMB AND WHITE BEAN CHILI



Lamb and White Bean Chili image

I created a fresh take on chili using lamb and Moroccan seasoning with a feta and almond garnish. It was so exciting and tasty to my husband and son, I made a second batch almost right away. If you like a spicier chili, add harissa paste or use medium salsa instead of mild. -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Lunch

Time 6h40m

Yield 4 servings.

Number Of Ingredients 11

1 pound ground lamb
1 cup coarsely chopped red onion
1 can (15 ounces) cannellini beans, undrained
1 jar (16 ounces) mild chunky salsa
3 tablespoons Moroccan seasoning (ras el hanout), divided
4-1/2 teaspoons finely chopped lemon zest, divided
3 tablespoons orange marmalade
1/4 cup minced fresh parsley
1/4 cup crumbled goat cheese
2 tablespoons sliced almonds
Optional: Additional chopped red onion and toasted naan flatbread or pita bread

Steps:

  • In a large nonstick skillet, cook lamb and onion over medium-high heat 6-8 minutes or until meat is no longer pink, breaking into crumbles; drain. Transfer lamb mixture to a 3- or 4-qt. slow cooker. Add beans., In a small bowl, combine salsa, 1-1/2 tablespoons Moroccan seasoning and 3 teaspoons lemon zest. Pour over beans and lamb; stir until well combined. Cook, covered, on low for 6 hours or until onions are tender. , In a small bowl, combine marmalade with remaining Moroccan seasoning and lemon zest; stir into slow cooker. Cook, covered, 15 minutes longer. Sprinkle each serving with parsley, cheese and almonds. If desired, serve with additional red onion and naan or pita bread.

Nutrition Facts : Calories 438 calories, Fat 18g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 840mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 7g fiber), Protein 28g protein.

LAMB AND BLACK BEAN CHILI



Lamb and Black Bean Chili image

Make and share this Lamb and Black Bean Chili recipe from Food.com.

Provided by InAGourmetMinute

Categories     Low Cholesterol

Time 2h30m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
2 1/2 lbs lamb, from shoulder boned and cut into 1/2-inch cubes
salt & freshly ground black pepper
1 1/2 large Spanish onions, finely diced
6 garlic cloves, finely chopped
1 (15 ounce) can whole tomatoes, drained and pureed
1 tablespoon pureed chipotle chile
3 tablespoons dried ancho chile powder
1 tablespoon pasilla chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 tablespoon dried Mexican oregano
5 cups chicken stock
1 (12 ounce) bottle dark beer
1 dash ground cinnamon
1 -2 tablespoon honey
2 cups black beans
chopped cilantro leaf, for garnish

Steps:

  • Heat the oil in a medium saucepan over high heat. Add the lamb, in batches, season with salt and pepper, and cook until seared and browned on all sides. Remove the lamb to a plate with a slotted spoon.
  • Add the onion to the pan and cook until soft. Add the garlic and cook for 1 minute. Add the tomatoes, chipotle, and spices. Return the lamb to the pan, add the stock and beer; cover and cook at a simmer for over medium heat, about 1 hour, or until the lamb is tender and the mixture has thickened. After 30 minutes, check seasoning and add honey. During the last 15 minutes, add the cinnamon and cooked beans. Season with salt and pepper, to taste. Sprinkle with chopped cilantro. Ladle into bowls and top with a large dollop of Cumin Crema, Avocado Relish, and Red Onion Relish. Serve with fry bread on the side.

LAMB BLACK BEAN CHILI



Lamb Black Bean Chili image

This is a very thick, flavorful chili that will keep you feeling satisfied for a long time.

Provided by Tricia

Categories     Chili

Time 40m

Yield 4

Number Of Ingredients 13

1 pound ground lamb
½ cup onion, chopped
1 clove garlic, minced
2 (15 ounce) cans black beans, rinsed and drained
3 cups canned tomato sauce
1 (14.5 ounce) can diced tomatoes
½ (15 ounce) can refried black beans
1 (7 ounce) can chopped green chilies
2 tablespoons cocoa powder
1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 cube chicken bouillon, crushed
½ teaspoon cayenne pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir lamb, onion, and garlic together in the hot skillet until lamb is completely browned, 5 to 7 minutes.
  • Stir black beans, tomato sauce, diced tomatoes, refried black beans, green chiles, cocoa powder, chili powder, cumin, chicken bouillon, and cayenne pepper with the lamb mixture; cook until the beans are tender, 20 to 30 minutes.

Nutrition Facts : Calories 571 calories, Carbohydrate 65.1 g, Cholesterol 76.1 mg, Fat 18.5 g, Fiber 23.8 g, Protein 40.1 g, SaturatedFat 6.9 g, Sodium 3048.6 mg, Sugar 13.4 g

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4 stir in chili powder and garlic. 5 cook 1 minute, until fragrant. 6 stir in lamb, beans, tomatoes and broth. 7 bring to a boil. 8 reduce heat. cover and simmer 10 minutes, until flavors are blended. 9 stir in corn and cilantro. heat through. 10 spoon into bowls. top each bowl with a dollop of sour cream, sliced green onion and chopped tomatoes.
From canolafood.blogspot.com


LAMB AND BLACK BEAN CHILI WITH ASSORTED SALSAS AND BLUE …
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