MARINATED LAMB AND MANGO SALAD
Make and share this Marinated Lamb and Mango Salad recipe from Food.com.
Provided by Darren Silverman
Categories Lamb/Sheep
Time 26m
Yield 2-3 serving(s)
Number Of Ingredients 15
Steps:
- Remove sinew from Lamb fillets and cut to size. About 8-10cm in length is perfect.
- Combine ingredients for the marinade and pour over lamb making sure fillets are totally coated. Marinating for a minimum of 2-3 hours is preferable. Overnight even better.
- Place lamb in a hot non stick pan or griddle (save as much of the marinade in the bowl as possible) and cook on a medium heat turning only once for around 2 minutes on each side. Medium rare is best. There is no need to oil your pan.
- Remove from pan and allow to stand for 3-4 minutes before slicing. This will allow enough time to toss your salad.
- Combine salad ingredients saving half the feta and drizzle with a little olive oil. Top with sliced lamb fillets and pour the remaining marinade over the top. Crumble remaining feta as a garnish and serve.
- Lovely!
LAMB, LIME AND MANGO SALAD
Steps:
- In a food processor, combine the garlic, cilantro stems, salt, pepper, and 2 tablespoons oil.
- Spread the paste on both sides of the lamb and marinate for ½ hour.
- Warm remaining oil in a large, heavy skillet, cooking the steak on each side 3 to 4 minutes for medium rare.
- Remove from pan and let cool.
- Cut the lamb into strips.
- Divide the lettuce leaves among 4 plates and arrange the mango, avocado, green onions, and strips of lamb on top.
- In a small bowl, combine all the ingredients and stir until the sugar is dissolved.
- Drizzle the salad with the dressing and scatter the reserved cilantro leaves over the top.
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