LASAGNA NOODLE SOUP (GLUTEN FREE)
Full of flavor and loaded with veggies, this Gluten Free Lasagna Noodle Soup is the perfect make-ahead meal prep recipe the whole family will love! Instant Pot and Vegetarian options.
Provided by Lindsay Cotter
Categories dinner/meal prep
Number Of Ingredients 18
Steps:
- If using meat, place the ground chicken sausage in the instant pot along with 2 teaspoons of oil. Press the sauté button, and sauté for 3-4 minutes until chicken sausage is cooked.
- Remove the sausage meat from the instant pot and place it in a bowl to use later. If not using meat, skip straight to cooking the onion and garlic below.
- Place the onion and garlic in the instant pot (leave any grease from the sausage in the pan). Sauté the onion and garlic in oil until it is translucent and fragrant. Scrape any brown bits left from the sausage in with the onion and garlic, and sauté for about 2 minutes.
- Add the mushrooms and zucchini, and sauté for 2 minutes (optional: add white wine to help the mushrooms sweat). Add salt, tomato, spices, half of the lasagna noodles (spread out), and the broth. Stir to combine the ingredients. Add the remaining noodles, making sure they are completely submerged in the sauce/broth.
- Close and lock the lid, and move the steam release valve to the "Sealing" setting.
- Select "High Pressure" according to the manufacturer's instructions: 0 minutes for no-boil rice/corn lasagna noodles or 1 minute for uncooked brown rice/GF noodles (al dente noodles).
- When the cooking cycle is complete, allow the pressure to naturally release for 8 minutes. Then, "Quick Steam Release" the remaining pressure.
- Stir in the balsamic vinegar before serving.
- Add oil to a large stockpot. Place the onion and garlic in the pot (or use the leftover grease from the sausage instead of oil), and sauté the onion and garlic in the oil until they are translucent and fragrant. Scrape any brown bits left from the cooked sausage (if using) in with the onion and garlic, and sauté for about 2 minutes.
- Add mushrooms and zucchini, and sauté for 2 minutes (Optional: add white wine to help the mushrooms sweat).
- Add salt, tomato, spices, ½ of the lasagna noodles (spread out), and the broth. Stir the ingredients to combine.
- Add the remaining noodles making sure that they are completely submerged in the sauce/broth. Turn the heat to HIGH, and heat until the soup starts to boil.
- Turn the heat to medium-low, add the no-boil dry pasta noodles, and let them simmer until the pasta is tender (about 12-15 minutes).
- Garnish and serve with optional cheese and herbs.
Nutrition Facts : Calories 245 calories, Sugar 9 g, Sodium 653.6 mg, Fat 3.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 42.8 g, Fiber 6.5 g, Protein 11.4 g, Cholesterol 0 mg
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