Lauras Barley Tea With Cardamom Recipes

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EASY CARDAMOM TEA



Easy Cardamom Tea image

Make and share this Easy Cardamom Tea recipe from Food.com.

Provided by littlemafia

Categories     Beverages

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 3

1 black tea, teabag (or use leaves)
1 cup boiling water
1 -2 cardamom seed, cracked

Steps:

  • Add the boiling water to the teabag.
  • Drop in the mug the cardamon seed.
  • Serve with sugar or milk.

Nutrition Facts : Sodium 7.1

PEACH SMOOTHIE WITH CARDAMOM FOR 1



Peach Smoothie With Cardamom for 1 image

I had a few peaches to use up and pulled this together quickly earlier in the week for breakfast. The amounts given are a rough estimate simply because I don't measure. Other pitted fruit will work: nectarines, for example. If you don't have kefir on hand, you can substitute satisfactorily with plain yogurt including some of the whey.

Provided by COOKGIRl

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 fresh peach, washed and pitted (chopped or sliced and I skipped peeling)
1/2 cup kefir (I used plain)
2 drops pure almond extract
1 small pinch ground cardamom
1/2 teaspoon honey (sugar is optional)
filtered water (optional)

Steps:

  • Place first 4 ingredients in blender and blend until smooth. If you like your smoothie sweeter, add a little bit of sugar of your choice.
  • And if you like your smoothie less thick, add filtered water about 1/4 cup at a time, blending to desired consistency.

Nutrition Facts : Calories 50.8, Fat 0.2, Sodium 0.2, Carbohydrate 12.3, Fiber 1.5, Sugar 11.2, Protein 0.9

LAURA'S BARLEY TEA (WITH CARDAMOM)



Laura's Barley Tea (With Cardamom) image

A Tea That Is Soothing, Warming, Bright Tasting, Healing, and Building. Simply Wonderful for Anyone with Weakness, Irritated Digestive Tract or Sore Throat.

Provided by Naturalbohemian

Categories     Beverages

Time 40m

Yield 8 Cups, 8 serving(s)

Number Of Ingredients 3

2 quarts boiling water
1/2 cup organic barley (Whole Grain Naked or Hulled, but not Pearl)
1/4 teaspoon ground cardamom (or preferably Three Cardamom Pods)

Steps:

  • Boil Water in Large Saucepan.
  • Wash Barely in Cold Water and Drain it.
  • Put it into the Boiling WATER, and Simmer Actively about Half an Hour, until Water is a Lovely Deep Pink, and Cloudy.
  • Either Strain it, or Let it Stand, and Then Pour Off the Clear Liquid.
  • IF DESIRED: you can add Another Quart of Water to the Barley, and boil again, Combining the Liquid from Both.
  • You Should End up with about 8 cups of Barely Tea - but you can make it Stronger or more Dilute, as you Wish.
  • With Mortar & Pestle, Grind Seeds from Cardamom Pods quite fine, and add to the Hot Tea.
  • Serve Hot with Honey or sugar if wanted.
  • Store the Extra in the Refrigerator to heat Whenever you need it over the Nest Couple of Days.

Nutrition Facts : Calories 40.9, Fat 0.3, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 8.5, Fiber 2, Sugar 0.1, Protein 1.4

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