Lavender Chamomile Herbal Tea Recipes
LAVENDER-CHAMOMILE HERBAL TEA
The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.
Provided by EatingWell Member
Categories Low-Carb Drink Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.
Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 9.5 mg, Sugar 0.1 g
CHAMOMILE LAVENDER TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This particular blend is good for helping one fall asleep since it contains a good amount of chamomile (a known relaxant). Other than that, it just tastes good! This one is good hot or iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts :
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