CHAMOMILE HERB TEA
This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in the 2 cups boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
- Drink and enjoy!
Nutrition Facts : Sodium 4.7
LAVENDER HERB TEA
Lavender is a tonic that has been use to prevent fainting and helps prevent nausea. Chamomile has soothing, relaxing properties. Together, they make a lovely tea!
Provided by Sharon123
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place the herbs in a warmed teapot.
- Pour in the 4 cups boiling water, cover, and steep for 3-5 minutes.
- Strain and serve.
- Sweeten with honey or sugar, if desired.
Nutrition Facts : Sodium 4.7
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