Layered Summer Bean Salad Recipes

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SUMMER BEAN SALAD



Summer Bean Salad image

I've been making this recipe for over 30 years, and it always seems to be a favorite. This isn't your typical bean salad, though-the mandarin oranges make it unique and refreshing.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

2 cans (11 ounces each) mandarin oranges, drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium green pepper, chopped
1/2 cup chopped red onion
1/4 cup minced fresh parsley
1/2 cup canola oil
1/4 cup red wine vinegar
1 teaspoon sugar

Steps:

  • In a large bowl, combine the oranges, beans, green pepper, onion and parsley. In a jar with a tight-fitting lid, combine the oil, vinegar and sugar; shake well. , Pour over salad and toss to coat. Cover and refrigerate for at least 4 hours before serving.

Nutrition Facts :

LAYERED GARDEN BEAN SALAD



Layered Garden Bean Salad image

For easy entertaining, cover and refrigerate the salad a few hours before guests arrive so you don't have to bother with last-minute assembly. Turn it into a light lunch by adding sliced rotisserie chicken, salmon or tuna. -Melissa Wharton, Cincinnati, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (1 cup each).

Number Of Ingredients 8

2 cups shredded romaine
2 cans (15 ounces each) black beans, rinsed and drained
2 tablespoons chopped red onion
2 cups frozen corn, thawed
2 English cucumbers, chopped
4 medium tomatoes, chopped
1/2 cup reduced-fat ranch salad dressing
1 teaspoon cumin seeds

Steps:

  • In a 4-qt. glass bowl, layer the first 6 ingredients. In a small bowl, mix salad dressing and cumin seeds; drizzle over salad.

Nutrition Facts : Calories 93 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 180mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SUMMERY BEAN SALAD



Summery Bean Salad image

Very refreshing and very healthy. A great way to get in those good-for-you veggies and beans!

Provided by Jacqueline

Categories     Salad     Beans     Black Bean Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

2 tablespoons finely chopped fresh cilantro
2 tablespoons fresh lime juice
1 lime, zested
3 tablespoons olive oil
1 teaspoon freshly cracked black pepper
½ teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
½ tomato, seeded and chopped
½ cucumber, seeded and chopped
¼ red onion, chopped

Steps:

  • Whisk together cilantro, lime juice, lime zest, and olive oil in a bowl; season with black pepper and salt. Mix together black beans, garbanzo beans, tomato, cucumber, and red onion in a salad bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 24.7 g, Fat 7.6 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 607.2 mg, Sugar 0.9 g

SUMMER BEAN SALAD II



Summer Bean Salad II image

Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!

Provided by Anna E.

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 10

1 (15 ounce) can light red kidney beans, drained and rinsed
1 cup fresh corn kernels
1 small onion, diced
1 cup cherry tomato halves
2 tablespoons lime juice
1 teaspoon lemon zest
1 tablespoon olive oil, or as needed
salt to taste
ground black pepper to taste
⅓ cup thinly sliced fresh basil

Steps:

  • In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.

Nutrition Facts : Calories 113 calories, Carbohydrate 18.7 g, Fat 2.9 g, Fiber 5.1 g, Protein 5 g, SaturatedFat 0.4 g, Sodium 187.5 mg, Sugar 2.7 g

MIXED SUMMER BEAN SALAD



Mixed Summer Bean Salad image

Use any combination of fresh beans you like. They can be cooked ahead of time and refrigerated until you're ready to use them.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 7

1 pound mixed fresh beans, such as string beans, wax beans, haricots verts, and shelled fava beans
1 shallot, peeled and finely diced
3 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
Red-wine vinegar
Chopped fresh herbs, such as tarragon, basil, or parsley (optional)
8 leaves red-leaf lettuce

Steps:

  • Trim stem ends of beans. Bring a large pot of salted water to a boil. Blanch each type of bean separately until crisp-tender. Refresh in ice water, drain, and pat dry.
  • Toss beans with shallot, oil, and salt and pepper to taste. Add vinegar to taste and herbs, if desired.
  • Arrange red-leaf lettuce and beans on each of 4 plates, and serve.

LAYERED SUMMER SALAD



Layered Summer Salad image

Make this Layered Summer Salad part of this season's menu. This gorgeous Layered Summer Salad includes tomatoes, peas, red onions, mushrooms and more!

Provided by My Food and Family

Categories     Side Dish Recipes

Time 5h30m

Yield 12 servings, 1 cup each

Number Of Ingredients 10

4 cups tightly packed torn romaine lettuce
1-1/2 cups KRAFT Shredded Mild Cheddar Cheese, divided
2 cups sliced fresh mushrooms
1 small red onion, sliced, separated into rings
2 tomatoes, chopped
1 pkg. (10 oz.) frozen peas, thawed
1/2 cup KRAFT Real Mayo Mayonnaise
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup chopped fresh basil
4 slices cooked OSCAR MAYER Bacon, crumbled

Steps:

  • Place lettuce in 3-qt. bowl. Cover with layers of 1 cup cheese, mushrooms, onions, tomatoes and peas.
  • Mix mayo, sour cream and basil until blended; spread over salad, completely covering top of salad. Refrigerate 5 hours.
  • Top with remaining cheese and bacon just before serving.

Nutrition Facts : Calories 190, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 210 mg, Carbohydrate 7 g, Fiber 2 g, Sugar 3 g, Protein 6 g

LAYERED SUMMERTIME SALAD



Layered Summertime Salad image

Luscious layers of pasta and veggies make up this super summer salad that can be prepared ahead of time for warm-weather picnics and deck parties. It easily feeds a crowd. -Betty Fulks, Onia, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 13

2 cups uncooked gemelli or spiral pasta
1 cup mayonnaise
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon garlic powder
1/2 cup sliced green onions
4 bacon strips, cooked and crumbled, divided
4 cups torn romaine
1 cup fresh snow peas, trimmed and halved
1 cup fresh cauliflowerets
1 cup fresh broccoli florets
1 large sweet red pepper, chopped
1/2 cup shredded Swiss cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the mayonnaise, lemon juice, sugar and garlic powder; set aside. Drain pasta and rinse in cold water; toss with onions and half of the bacon., In a large salad bowl, layer half the romaine, pasta mixture, peas, cauliflower, broccoli, red pepper, mayonnaise mixture and cheese. Repeat layers. Sprinkle with remaining bacon. Cover and refrigerate until serving.

Nutrition Facts : Calories 186 calories, Fat 13g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 115mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.

LAYERED SUMMER SALAD



Layered Summer Salad image

A little fresh basil in the dressing brings this make-ahead salad up-to-date. Substitute torn romaine lettuce for the spinach, if you like. For a dramatic presentation, serve this salad in a clear glass bowl. The salad must refrigerate for 5 hours, which is included in preparation time. This recipe is by Kraft.

Provided by CookingONTheSide

Categories     Onions

Time 5h30m

Yield 12 serving(s)

Number Of Ingredients 10

4 cups torn spinach
1 1/2 cups shredded mild cheddar cheese, divided
2 cups sliced fresh mushrooms
1 small red onion, sliced, separated into rings
2 tomatoes, chopped
1 (10 ounce) package frozen green peas, thawed, drained
1/2 cup kraft mayo mayonnaise
1/2 cup sour cream
1 tablespoon chopped fresh basil
4 slices bacon, crisply cooked, drained and crumbled

Steps:

  • Layer spinach, 1 cup of the cheese, the mushrooms, onions, tomatoes and peas in 3-qt.serving bowl.
  • Mix mayo, sour cream and basil.
  • Spread over salad, completely covering top of salad (gently spread the mayonnaise mixture over the entire salad, sealing to the edges to lock in the taste).
  • Cover.
  • Refrigerate at least 5 hours.
  • Sprinkle with remaining 1/2 cup cheese and the bacon just before serving.

Nutrition Facts : Calories 170.6, Fat 11.3, SaturatedFat 5, Cholesterol 24.2, Sodium 244.5, Carbohydrate 10.9, Fiber 2.7, Sugar 4.3, Protein 7.3

MAKE-AHEAD SUMMER BEAN SALAD



Make-Ahead Summer Bean Salad image

Freezes beautifully! I always keep a batch or two of this frozen, ready for unexpected company, or just for summertime ease. Guests will never know you made it weeks in advance. So simple, but this salad always gets compliments and requests for the recipe. A healthy and cooling addition to any summer lunch or dinner--pulling this out of the freezer really helps out when you're caught short or it's too hot to be stuck in the kitchen! Can be made and kept fresh in the fridge for several days before serving, or frozen (undrained) for several weeks.

Provided by MistyK

Categories     Salad     Beans     Three Bean Salad Recipes

Time 12h20m

Yield 8

Number Of Ingredients 9

¾ cup white sugar
⅔ cup white vinegar
⅓ cup canola oil
¼ teaspoon freshly ground black pepper, or more to taste
1 (19 ounce) can dark red kidney beans, rinsed and drained
1 (14.5 ounce) can wax beans, drained
1 (14.5 ounce) can cut green beans, drained
1 cup diced green bell pepper
4 medium green onions, cut into 1/4-inch pieces

Steps:

  • Combine sugar, vinegar, oil, and pepper for sauce in a saucepan. Cook, stirring, over medium-low to low heat until sugar is dissolved, 3 to 5 minutes. Remove from heat and let cool slightly.
  • While sauce is cooling, gently mix kidney beans, wax beans, green beans, bell pepper, and green onions together in a large bowl.
  • Pour slightly cooled sauce over veggie mixture and stir to coat. Cover with plastic wrap and marinate in the refrigerator for at least 12 hours before serving or freezing, stirring once or twice if possible. To serve, drain and serve with a slotted spoon.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 34.4 g, Fat 9.7 g, Fiber 6.2 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 447.2 mg, Sugar 20.6 g

LAYERED SUMMER SALAD



Layered Summer Salad image

A great dish to bring to a party, Layered Summer Salad is simple to make and stunning to look at.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1 large yellow bell pepper, julienned
2 tablespoons lemon juice
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 large red bell pepper, julienned
1 large orange bell pepper, julienned
20 radishes, very thinly sliced
6 medium carrots, finely shredded
2 tablespoons lime juice
2 tablespoons orange juice
2 tablespoons grapefruit juice
2 tablespoons raspberry wine vinegar

Steps:

  • In a medium bowl, combine the yellow pepper, lemon juice, and 1 tablespoon olive oil and toss to coat. Season with salt and pepper and transfer to a clear serving bowl.
  • Repeat with remaining vegetables, tossing each in a different juice or vinegar and oil combination, spreading each in a thin layer in the bowl.

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

LAYERED SUMMERTIME SALAD



Layered Summertime Salad image

Come and get it! Luscious layers of meat and veggies that can be made ahead and will feed a crowd.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h30m

Yield 10

Number Of Ingredients 13

2 cups uncooked gemelli (twist) pasta (8 ounces)
8 medium green onions, sliced (1/2 cup)
4 slices bacon, crisply cooked and crumbled
1 cup mayonnaise or salad dressing
1/2 cup shredded Swiss cheese (2 ounces)
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon garlic powder
4 cups bite-size pieces salad greens
1 cup snow (Chinese) pea pods, cut in half
1 cup sliced cauliflower florets
1 cup broccoli florets
1 large red bell pepper, finely chopped (1 1/2 cups)

Steps:

  • Cook pasta as directed on package; drain. Rinse with cold water; drain.
  • In medium bowl, mix pasta, onions and half of the bacon. In small bowl, mix mayonnaise, cheese, lemon juice, sugar and garlic powder.
  • In 3 1/2-quart salad bowl, layer salad greens, pasta mixture, pea pods, cauliflower, broccoli and bell pepper. Pour mayonnaise mixture evenly over top.
  • Cover and refrigerate at least 2 hours. Sprinkle with remaining bacon just before serving.

Nutrition Facts : Calories 340, Carbohydrate 32 g, Cholesterol 20 mg, Fat 3, Fiber 3 g, Protein 9 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 190 mg

SUMMER BEAN SALAD WITH CREAMY LEMON DRESSING



Summer Bean Salad With Creamy Lemon Dressing image

This recipe is from Eat This Book by Tyler Florence. Tyler came up with this recipe while strolling through the Union Square Greenmarket in New York City and he came across some really cool summer beans -- yellow wax beans and haricots verts. He put together a simple vinaigrette of lemon juice, mustard, and creme fraiche.

Provided by Crafty Lady 13

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed
1 1/2 shallots, finely chopped
1/2 cup walnut halves, and pieces toasted
1 handful fresh flat-leaf parsley, chopped
1 tablespoon grainy mustard
1 tablespoon hot water
1/2 teaspoon sugar
1 lemon, juice of
1/3 cup extra virgin olive oil
1/4 cup creme fraiche or 1/4 cup sour cream
kosher salt & freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
  • In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.

LAYERED SPINACH-BLACK BEAN SALAD



Layered Spinach-Black Bean Salad image

Colorful! Great for summer dinners with BBQ chicken or fish. I almost never make it the same way twice - but be sure to use bell peppers or celery for a nice crunch.

Provided by Bibliophage91

Categories     Black Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
6 tablespoons fresh lemon juice or 6 tablespoons fresh lime juice
3 tablespoons rice wine vinegar
1 tablespoon Dijon mustard
fresh ground pepper (to taste)
12 cups baby spinach leaves, stems removed, loosely packed
3 cups cherry tomatoes or 3 cups grape tomatoes
1 medium yellow bell pepper, seeded, cut into quarters, and sliced thin
1 medium red bell pepper, seeded, cut into quarters, and sliced thin
2 (15 ounce) cans reduced sodium black beans (drained and rinsed)
4 ounces reduced-fat sharp cheddar cheese, shredded
1 medium avocado, peeled, pitted, and sliced into 1/2-inch pieces

Steps:

  • To make the dressing, in a small bowl whisk together olive oil, lemon or lime juice, vinegar, mustard, and pepper. Set aside.
  • In a deep, clear, glass bowl, layer the salad as follows: 6 cups spinach leaves, 1 1/2 cups tomatoes, 1/2 yellow bell pepper, 1/2 red bell pepper, 1 cup beans, 1/2 cup cheese. Repeat the layers. Top the salad with avocado.
  • To serve, pass salad around table followed by the dressing.

Nutrition Facts : Calories 171.3, Fat 11.3, SaturatedFat 2.2, Cholesterol 4, Sodium 198.3, Carbohydrate 12.7, Fiber 5.2, Sugar 3.8, Protein 8.3

LAYERED SUMMER BEAN SALAD



LAYERED SUMMER BEAN SALAD image

Categories     Salad     Bean     Vegetarian

Yield 12 Servings

Number Of Ingredients 19

Dressing
1 cup smooth marinara sauce
1 cup olive oil
Juice of 1 lemon (2-3 tablespoons)
Juice of 1 lime (1-2 tablespoon)
1 bunch green onions, trimmed, chopped (about 2 cups)
1 jalapeno, seeded, minced (wear gloves)
Salad
1 can (15.5 ounces) cannelini beans, rinsed and drained
1 can (15.5 ounces) light red kidney beans, rinsed and drained
1/2 seedless cucumber, unpeeled, medium diced (about 2 cups)
3 tablespoons finely diced red onion
2 cans (15.5 ounces each) black beans, rinsed and drained
2 tablespoon chopped fresh cilantro
1 teaspoon Tabasco sauce
2 cans (15.5 ounces each) garbanzo beans, rinsed and drained
1 tablespoon fresh chives
1/2 pound fresh green beans, trimmed, cut in 1 1/2-inch pieces (about 2-1/4 cups)
2 ounces (about 10) peppadews cut in thin, match like strips

Steps:

  • 1. Whisk together the marinara sauce, olive oil, lemon juice, lime juice, green onions, and jalapeno in a mixing bowl. Place the dressing aside. 2. Combine cannelini beans with 1/2 cup dressing; season with salt and pepper. Spread evenly in bottom of large clear glass bowl. 3. Combine kidney beans with 1/2 cup dressing; season with salt and pepper. Spread evenly on top of cannelini beans. 4. Combine cucumber and red onion; season with salt and pepper. Spread evenly on top of kidney bean layer. 5. Combine black beans, cilantro, Tabasco, and 1/2 cup dressing; season with salt and pepper. Spread evenly as next layer of salad. 6. Combine garbanzo beans, chives, and 1/2 cup dressing; season with salt and pepper. Layer on salad. 7. Blanch green beans 2-3 minutes in large pot of boiling salted water. Drain; transfer to bowl of ice water. Drain. Combine with peppadews and remaining dressing; season with salt and pepper. Layer on top of salad.

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2015-06-09 Layered Tuna Salad. R120399. View Recipe. this link opens in a new tab. With the fresh flavors of ahi tuna, corn, cilantro, and lime, this layered salad is anything but ordinary. If you like heat, consider leaving the seeds in the jalepeno pepper for added punch. 4 of 11.
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LAYERED SUMMER SALAD RECIPE | WHAT'S FOR DINNER?
Step 1: Bring water to boil in medium pot. Cook green beans and wax beans for about 6 minutes, until tender. Drain and cool under cold water. Pat dry with paper towels. 2. Step 2: Heat oil in medium skillet over medium heat; add corn and sauté for 2 to 3 minutes. 3.
From whatsfordinner.com


3 DELICIOUS SUMMER BEAN SALAD RECIPES YOU HAVE TO TRY
3 Delicious, Superfood-Filled Summer Bean Salad Recipes. Mexican Black Bean Salad. Easy Bean Salad. Mediterranean Bean Salad. Tips for Cooking the Best Bean Salad. Try Not to Use Canned Beans. Don’t Be Afraid to Add Bold Flavors. Add the Dressing While Your Beans Are Still Warm. Make Your Bean Salads Ahead of Time.
From smartmoneymamas.com


BEST LAYERED SALAD - WITH A BLAST | QUICK AND EASY RECIPES
2015-06-27 Heat the Oil in a pan – saute the Onion until soft – add the Mushrooms and stir-fry until soft and golden – remove from heat and let cool. SALAD : Start your layers in this order : Lettuce, Bean Sprouts, Celery, Red Bell Pepper, Yellow Bell Pepper, Peas, Corn and the cooled Mushroom mixture. DRESSING / TOPPING: Combine the Soup Powder ...
From withablast.net


CFC LAYERED BEAN SALAD | CLEAN FOOD CRUSH
2020-06-05 Ingredients. 1.5 lb fresh tomatoes, chopped 1/2 tsp sea salt, or to taste 1/4 teaspoon freshly ground black pepper, or to taste 2-3 cloves fresh garlic, minced
From cleanfoodcrush.com


THE BEST COLORFUL RAINBOW BEAN SALAD RECIPE - BAKE ME SOME SUGAR
2022-03-07 Step 1: Start by making your homemade dressing. I used a mason jar where I poured my olive oil, mustard, red wine vinegar, sugar, and seasonings. Step 2: Prep all your vegetables and pour your beans in a bowl. Step 3: Pour your dressing over the vegetables and beans, stir and then place in the fridge. Make sure to place in an airtight container.
From bakemesomesugar.com


10 BEST REFRIED BEANS TACO SALAD RECIPES | YUMMLY
2022-05-01 Refried Bean Taco Salad Western New Yorker shredded cheese, tomato, lettuce, sour cream, pork sausage, tortilla chips and 3 more 7-layer Mexican Ranch Salad Wish-Bone
From yummly.com


LAYERED SOUTHWEST BEAN SALAD | BETTER HOMES & GARDENS
Directions. Instructions Checklist. Step 1. Place the lettuce in a deep 3-quart serving bowl. Layer black beans, red onion, drained chile peppers, sweet pepper, and cilantro on top of lettuce. Advertisement. Step 2. For dressing, in a small bowl stir together sour cream, lime juice, chili powder, salt, and garlic powder. Step 3.
From bhg.com


DIG-DEEP LAYERED SUMMER SALAD RECIPE | RECIPE | SUMMER SALAD …
Feb 27, 2013 - This layered salad has a different taste and texture all the way through. Dig deep to the bottom to get the best mix. Dig deep to the bottom to get the best mix. Pinterest
From pinterest.com


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