BEEF BARLEY SOUP
Make and share this Beef Barley Soup recipe from Food.com.
Provided by Cul_de_sac_Barbie
Categories Low Cholesterol
Time 1h20m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 16
Steps:
- In a dutch oven, brown meat in oil on all sides, drain.
- Add the water, celery, carrots, onion, tomatoes, tomato paste, bouillon and seasonings.
- Bring to a boil.
- Reduce heat, cover and simmer for 15 minutes.
- Add the barley and simmer for 45 minutes longer or until barley is tender.
Nutrition Facts : Calories 280, Fat 7.7, SaturatedFat 2.7, Cholesterol 72.8, Sodium 617.4, Carbohydrate 25.2, Fiber 6.2, Sugar 4.7, Protein 29.1
BEEF BARLEY SOUP WITH TOMATOES
Beef Barley Soup with Tomatoes - a wholesome comfort food soup with a deep, rich beef broth and a little sweetness from canned tomatoes. A great winter warm up soup.
Provided by Barry C. Parsons
Categories Soups
Time 1h50m
Number Of Ingredients 12
Steps:
- In a 3 to 4 quart dutch oven, season the diced beef with salt and pepper. Brown the beef over medium high heat in the olive oil. Add the garlic and onions.
- Cook for an additional few minutes until the onions are softened. Add 1 cup of the beef stock, cover and roast at 350 degrees for about an hour to braise the beef.
- Remove from oven and add all of the remaining ingredients.
- Simmer over low heat until the vegetables are tender and the barley is fully cooked, about 30 minutes.
Nutrition Facts : Calories 291 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 11 grams fat, Fiber 4 grams fiber, Protein 28 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 serving, Sodium 260 grams sodium, Sugar 5 grams sugar, UnsaturatedFat 0 grams unsaturated fat
TOMATO, BEEF AND BARLEY SOUP
Jazz up canned hearty tomato soup with ground beef, barley and frozen mixed vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- In 4-quart saucepan or Dutch oven, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
- Stir in soup, water, barley and celery. Heat to boiling, stirring occasionally. Reduce heat to low; simmer uncovered about 15 minutes, stirring occasionally, until barley is tender.
- Stir in frozen mixed vegetables. Cook 6 to 7 minutes, stirring occasionally, until mixture is hot. Sprinkle each serving with 1 tablespoon cheese.
Nutrition Facts : Calories 320, Carbohydrate 35 g, Cholesterol 50 mg, Fiber 6 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 8 g, TransFat 1/2 g
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