Lean Free Nachos Recipes
LEAN & FREE NACHOS
Number Of Ingredients 9
Steps:
- In microwave or two separate saucepans warm refried beans and salsa separately. Place chips on a dinner plate or a heavy paper plate. Top with beans, salsa, cheese, and all other ingredients. Serve with fruit and water for a kid-pleasing Water, Veggie, Grain, Protein, and Fruit complete meal! *These 32 percent-fat "B" Choice nachos are a much healthier choice than your average "D" Choice--50 to 80 percent-fat nachos. They fit nicely into a day that has an overall fat percentage of less than 20 percent. **Ask your grocer if he already stocks, or can order in baked tortilla chips. Guiltless Gourmet and Tostitos are excellent brands. My family prefers the Cool Ranch-flavored Baked Tostitos.
Nutrition Facts : Nutritional Facts Serves
NO-GUILT BEEFY NACHOS
Nachos you can feel good about! This meaty topping has less fat and sodium than typical nacho beef because you use lean meat and make your own seasoning. The versatile dish is a tasty go-to for a party. -Carol Betz, Grand Rapids, Michigan
Provided by Taste of Home
Categories Appetizers
Time 4h15m
Yield 20 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- Combine first 8 ingredients in a 4-qt. slow cooker. Cook, covered, on low until meat is crumbly, 4-6 hours. Stir in vinegar and salt. Serve with tortilla chips and, if desired, toppings., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally. Add water if necessary. Serve with chips and toppings if desired.
Nutrition Facts : Calories 99 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 232mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 10g protein.
LOADED NACHOS
Probably the greatest nachos ever assembled. Perfect for football. Serve as a giant help-yourself platter or portion onto plates.
Provided by Brian Genest
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 1h
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with cooking spray.
- Arrange a layer of tortilla chips on the tray. Sprinkle 1/2 of the cooked beef in a layer over the chips (don't drown the chips!) then layer with 1/3 of the beans, 1/3 of the jalapeno peppers, 1/3 of the pico de gallo, and 1/2 of the Cheddar cheese; drizzle 1/3 of the queso blanco over top. Repeat layers once more, starting with chips and ending with queso blanco. Cover with aluminum foil.
- Bake in the preheated oven for 20 minutes. Remove the foil and bake for 5 more minutes.
- Remove from the oven and transfer nachos to a platter. Top with shredded lettuce and remaining beans, jalapeno peppers, and pico de gallo.
- Stir sour cream with just enough water to thin slightly; drizzle over the nachos. Drizzle remaining queso blanco over top and sprinkle with scallions. Arrange remaining chips around the edges of the platter.
Nutrition Facts : Calories 508.9 calories, Carbohydrate 26.9 g, Cholesterol 97.3 mg, Fat 33.8 g, Fiber 3 g, Protein 23.4 g, SaturatedFat 16.2 g, Sodium 1121.1 mg, Sugar 3.1 g
LEAN & FREE NACHOS
Number Of Ingredients 9
Steps:
- In microwave or two separate saucepans warm refried beans and salsa separately. Place chips on a dinner plate or a heavy paper plate. Top with beans, salsa, cheese, and all other ingredients. Serve with fruit and water for a kid-pleasing Water, Veggie, Grain, Protein, and Fruit complete meal! *These 32 percent-fat "B" Choice nachos are a much healthier choice than your average "D" Choice--50 to 80 percent-fat nachos. They fit nicely into a day that has an overall fat percentage of less than 20 percent. **Ask your grocer if he already stocks, or can order in baked tortilla chips. Guiltless Gourmet and Tostitos are excellent brands. My family prefers the Cool Ranch-flavored Baked Tostitos.
Nutrition Facts : Nutritional Facts Serves
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