Lean Ground Veal Recipes
YUMMY VEAL MEAT LOAF
Everybody loves this flavorful meat loaf dish! It tastes even better reheated the next day! Italian bread crumbs, chili powder, and chopped garlic (I use the bottled kind) give this meat loaf a little kick, while grated baby carrots give it a nice color.
Provided by Marylou
Categories Main Dish Recipes Meatloaf Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, mix the veal, bread crumbs, egg, baby carrots, 1/2 cup ketchup, garlic, and onion. Season with salt, parsley, chili powder, and pepper. Transfer to an 8x8 inch pan, and form into a loaf shape. Top with remaining ketchup.
- Cover, and bake 45 minutes in the preheated oven. Remove cover, and continue baking 15 minutes, or to an internal temperature of 160 degrees F (70 degrees C). Let sit 10 minutes before serving.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 19.6 g, Cholesterol 103.9 mg, Fat 7.4 g, Fiber 1.1 g, Protein 22.7 g, SaturatedFat 2.6 g, Sodium 920.6 mg, Sugar 8.1 g
VEAL BURGER PITA SANDWICH
Categories Sandwich Dairy Herb Low Fat Quick & Easy Yogurt Dinner Lunch Veal Bon Appétit
Yield Serves 4
Number Of Ingredients 11
Steps:
- Combine veal with onion, 2 tablespoons mint, parsley, curry and 2 teaspoons garlic in large bowl. Season with salt and pepper. Form veal into four 4-inch patties, about 1/2 inch thick.(Can be prepared 8 hours ahead. Cover and chill.)
- Combine yogurt with remaining 1 tablespoon mint, remaining 1 teaspoon garlic and avocado, if desired.
- Heat oil in heavy large skillet over medium heat. Add veal and cook 3 minutes per side. Place veal on half of each pita. Top with tomato and yogurt mixture. Sandwich with remaining pita; serve.
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