LEBANESE BURGHUL WITH CHICKEN AND TOMATO
Make and share this Lebanese Burghul With Chicken and Tomato recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories One Dish Meal
Time 45m
Yield 1 dish, 5 serving(s)
Number Of Ingredients 9
Steps:
- Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the chicken and stir for 5 minutes or until it's changed in color then add the tomato and tomato paste and stir for 5 minutes.
- Add MAGGI® Chicken Less Salt Bouillon cubes, water and seven spices. Bring to boil and simmer with occasional stirring for 5 minutes.
- Add the burghul and stir to boil. Cover and simmer over a low heat for 15 minutes or until burghul is completely cooked then serve immediatel.
Nutrition Facts : Calories 344.9, Fat 7.2, SaturatedFat 1.1, Cholesterol 40.6, Sodium 162.6, Carbohydrate 49.1, Fiber 11.7, Sugar 4, Protein 24.2
LEBANESE BULGUR
This delicious recipe is from Burt Green and is my favorite way to eat whole wheat bulgur. It easy and fabulous as a side dish for a wide variety of meat or vegetarian meals. Please try this.
Provided by Geema
Categories Grains
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a medium saucepan over medium heat.
- Add the onion and cook until lightly browned, about 3 minutes.
- Add the garlic and cook for another minute.
- Stir in the tomatos and basil, cooking 2 more minutes.
- Stir the bulgur into the tomato mixture, making sure that the bulgur is well coated.
- Stir in the hot broth, reduce the heat to low and cook, covered, for 5 minutes.
- Add the honey, tomato paste, salt, pepper and cayenne to the bulgur mixture.
- Continue to cook, covered until the bulgur is tender and all the liquid has been absorbed, about 25 minutes.
- Turn off the heat and let sit for 10 minutes.
- Sprinkle the parsley over the top.
Nutrition Facts : Calories 320.3, Fat 18.6, SaturatedFat 2.6, Sodium 43, Carbohydrate 36.7, Fiber 7.8, Sugar 7.3, Protein 5.4
MIDDLE EASTERN CHICKEN AND BULGUR
Provided by Marian Burros
Categories dinner, one pot, main course
Time 20m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Heat on high a nonstick skillet that is large enough to hold all the ingredients. Reduce heat to medium-high, and add 1 teaspoon of the olive oil. Saute the chicken breasts until golden on both sides. Set aside.
- Meanwhile, chop whole onion. Add the remaining oil to the pan, and saute the onion until it softens and begins to turn golden. Meanwhile, mince garlic and add.
- Stir in the bulgur, cardamon, coriander and cumin and mix well. Add the stock, and reduce heat to medium-low. Return the chicken to the pan, cover and continue cooking until liquid has been absorbed.
- Meanwhile, grate lemon rind, squeeze juice and add both to pan as chicken and bulgur cook. Season with salt and pepper, and serve.
Nutrition Facts : @context http, Calories 429, UnsaturatedFat 7 grams, Carbohydrate 50 grams, Fat 10 grams, Fiber 8 grams, Protein 36 grams, SaturatedFat 2 grams, Sodium 1159 milligrams, Sugar 9 grams, TransFat 0 grams
LEBANESE CHICKEN AND POTATOES
A traditional Lebanese dish of baked chicken and potatoes, which I learned from my mum. Unbelievably simple, but ever so delicious.
Provided by guyworldwide
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place chicken and potatoes in a large baking dish. Season generously with salt and white pepper.
- In a bowl, stir together garlic, olive oil, and lemon juice. Pour over chicken and potatoes. Cover dish with foil.
- Bake in preheated oven for 30 minutes. Remove foil, increase heat to 475 degrees F (245 degrees C), and cook until chicken and potatoes are golden, about 30 minutes.
Nutrition Facts : Calories 592.5 calories, Carbohydrate 53.9 g, Cholesterol 65.5 mg, Fat 30.5 g, Fiber 6.5 g, Protein 26.7 g, SaturatedFat 5.9 g, Sodium 80.7 mg, Sugar 3.2 g
More about "lebanese burghul with chicken and tomato recipes"
TOMATO BULGUR PILAF - SIMPLY LEBANESE
From simplyleb.com
4.7/5 (45)Category Main Course, Side DishCuisine TurkishTotal Time 25 mins
BURGHUL BI BANADOURA - BULGUR WHEAT IN TOMATO SAUCE - CULINAE …
From culinaemundi.com
TOASTED BULGHUR WITH POACHED CHICKEN; A RECIPE TO GET YOU …
From maureenabood.com
CHICKEN BULGUR WHEAT - THERESCIPES.INFO
From therecipes.info
BAHARAT CHICKEN WITH TOMATO - PIQUANT POST
From piquantpost.com
25 AUTHENTIC LEBANESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA RECIPE BY …
From pinterest.ca
BURGHUL BI DFEEN - AUTHENTIC LEBANESE RECIPE | 196 FLAVORS
From 196flavors.com
BURGHUL WITH TOMATOES RECIPE BY CHEF JOE BARZA - TASTE & FLAVORS
From tasteandflavors.com
10 AUTHENTIC LEBANESE CHICKEN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BURGHUL WITH CHICKEN AND TOMATO RECIPE
From microlifesyle.blogspot.com
BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA RECIPE BY …
From pinterest.co.uk
BULGUR TOMATO PILAF (SAYET) | HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
LEBANESE CHICKEN WITH 7-SPICE - FEASTING AT HOME
From feastingathome.com
RECIPE: PERFECT BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA
From wenlong1986.blogspot.com
LEBANESE BULGUR WITH CHICKEN, TOMATOES AND CHICKPEAS - RECIPE …
From hungrypinner.com
BURGHUL WITH CHICKEN AND TOMATO RECIPE | NESTLé FAMILY ME
From nestle-family.com
HEALTHY FOODS RECIPES: BURGHUL WITH CHICKEN AND TOMATO
From healthyfoods-recipes.blogspot.com
QUICK MEALS WITH BURGHUL - GOURMET TRAVELLER
From gourmettraveller.com.au
10 BEST LEBANESE BULGUR RECIPES | YUMMLY
From yummly.com
THE 37 MOST POPULAR AND AUTHENTIC LEBANESE RECIPES - 196 FLAVORS
From 196flavors.com
MIDDLE EASTERN RECIPE FOR BURGHUL BEL BANADURA AND CHICKEN …
From gulfnews.com
LEBANESE BULGUR RECIPE - THERESCIPES.INFO
From therecipes.info
BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA RECIPE BY …
From cookpad.com
AUTHENTIC TABOULI RECIPE - MAMA'S LEBANESE KITCHEN
From mamaslebanesekitchen.com
BULGUR CHICKPEA PILAF WITH CHICKEN (BURGHUL BIDFEEN)
From zaatarandzaytoun.com
LEBANESE RECIPES - BURGHUL & TOMATOES | LEBANESE RECIPES, …
From pinterest.com
LEBANESE BULGUR IN TOMATO SAUCE RECIPE | "BURGHUL BI BANADOURA"
From nomaallim.com
BULGAR CHICKPEAS & TOMATOES - THERESCIPES.INFO
From therecipes.info
BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA RECIPE BY COOK LEBANESE
From pinterest.co.uk
SYRIAN CHICKEN RECIPE WITH BULGUR WHEAT | OLIVEMAGAZINE
From olivemagazine.com
RECIPE: APPETIZING BULGUR COOKED WITH TOMATO - BURGHUL BI …
From secondhandshop777.blogspot.com
RECIPE: PERFECT BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA
From cookdailyrecipes.me
BURGHUL WITH TOMATOES ARCHIVES - TASTE & FLAVORS
From tasteandflavors.com
BULGUR COOKED WITH TOMATO - BURGHUL BI BANADOURA RECIPE BY COOK LEBANESE
From cookpad.com
FOOD RECIPES: LEBANESE KIBBEH BURGERS RECIPE
From recipeones.blogspot.com
LEBANESE RICE WITH CHICKEN - SIMPLY LEBANESE
From simplyleb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love