Leek Ham With Hollandaise Sauce Weight Watcherscore Recipes
CHEESY LEEKS WITH HAM
This a great main to have up your sleeve, it's delicious with pasta or some crusty bread
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Side dish, Snack, Starter, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6 and boil the kettle. Place the leeks in a single layer in a large saucepan and add enough hot water from the kettle to cover. Bring to the boil, then cover and simmer for 5 mins until the leeks are just tender.
- Lay 2 slices of ham, overlapping, on a board, then sit 2 leek halves at one end. Wrap up, repeat with the other leeks, then place the parcels in a small ovenproof dish.
- Mix three-quarters of the cheese with the crème fraîche, then season and spoon over the parcels. Mix the remaining parmesan with the breadcrumbs and scatter over the top. Bake for 15 mins until the cheese is golden and bubbling. Serve with a green salad and crusty bread to mop up the sauce.
Nutrition Facts : Calories 445 calories, Fat 30 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 2.38 milligram of sodium
CHEESY LEEKS & HAM
A low-carb leek, ham and cheese meal in 25 minutes
Provided by Merrilees Parker
Categories Lunch, Main course, Snack, Supper
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan180C/gas 6. Cook the leeks in a pan of boiling salted water for 4-5 mins or until just tender. Drain and cool under a cold tap to stop them from cooking any further, then drain again well and pat dry on kitchen paper.
- Wrap each leek in a slice of ham, then arrange, side-by-side, in a large baking dish. Mix the cheddar in a bowl with the Dijon mustard and crème fraîche, until well combined. Season to taste. Spread over the leeks, then bake for 15-20 mins until bubbling and golden brown. Serve at once with plenty of crusty bread to mop up the juices.
Nutrition Facts : Calories 295 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium
WEIGHT WATCHERS HOLLANDAISE SAUCE (CORE)
Taken from my Weight Watchers Mix & Match recipe book. This is a fab way to have hollandaise sauce without the guilt!
Provided by Wendy-Bob
Categories Sauces
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put the egg yolk in a sauce pan with one of the two tablespoons of fromage frais, the white wine vinegar and some seasoning.
- Heat very gently (the egg will scramble otherwise), stirring constantly until the sauce thickens.
- Remove from the heat and stir in the remaining tablespoon of fromage frais.
- Serve!
Nutrition Facts : Calories 49.3, Fat 4.1, SaturatedFat 1.5, Cholesterol 188.8, Sodium 7.3, Carbohydrate 0.6, Sugar 0.1, Protein 2.4
LEEK & HAM WITH HOLLANDAISE SAUCE (WEIGHT WATCHERS/CORE)
From the UK Weight Watchers Mix & Match cookbook. This is a really lovely lunch idea and is so tasty and filling. It is 6 points per serving or core.
Provided by Wendy-Bob
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pan of salted water to the boil and simmer the potatoes and leeks for 15 minutes.
- Meanwhile, put the egg yolk in a small non-stick pan with 1 tablespoon of the fromage frais, the white wine vinegar and some seasoning.
- Heat very gently (you don't want the egg to scramble), stirring constantly until the sauce thickens.
- Remove from the heat and stir in the remaining fromage frais.
- When the leeks are cooked, remove them to a plate with a slotted spoon.
- Leave the potatoes for a few minutes more unless they are already tender.
- Carefully wrap a slice of ham around each leek.
- Pour the sauce over the leeks and ham and serve with new potatoes.
Nutrition Facts : Calories 361.6, Fat 8.2, SaturatedFat 2.7, Cholesterol 220, Sodium 961.6, Carbohydrate 52, Fiber 6.5, Sugar 8.2, Protein 21.5
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