GRAIN AND NUT WHOLE WHEAT PANCAKES
If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...
Provided by Myleen Sagrado Sjödin
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
- In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
- Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g
LEE'S WHOLE WHEAT AND NUT PANCAKES
My daughter hates pancakes but she LOVES these ones. Whole wheat, oats, almonds, pecans, sunflower seeds and wheat germ.
Provided by Calee
Categories Breakfast
Time 26m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
- In small bowl combine buttermilk egg and oil whisk together.
- Mix butter milk mixture with dry ingredients stir well.
- Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
- Serve with maple syrup or topped with fresh fruit.
Nutrition Facts : Calories 216.3, Fat 11.2, SaturatedFat 1.5, Cholesterol 19.3, Sodium 405.9, Carbohydrate 23.9, Fiber 3.1, Sugar 6.6, Protein 6.8
WHOLE-WHEAT APPLE PANCAKES
Steps:
- Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
- In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
- Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
- Place 2 pancakes on each plate. Drizzle with the syrup.
- Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)
Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams
WHOLE-WHEAT PANCAKES WITH NUTTY TOPPING
Provided by Ellie Krieger
Categories main-dish
Time 24m
Yield 4 servings, serving size: 3 pancakes and 1/4 cup topping
Number Of Ingredients 18
Steps:
- Make the topping: In a large skillet, toast the almonds and pumpkin seeds over medium-high heat, stirring, for about 1 minute. Add the sunflower seeds and cook, stirring, for 1 minute more. Add the sesame seeds to the pan. Cover and cook, shaking the pan, until the seeds are toasted, about 30 seconds more. Transfer the toasted nuts and seeds to a medium sized bowl. Add the wheat germ. Stir in the syrup and a pinch of salt and set aside.
- Make the pancakes: Put the apple in a microwave-proof bowl, tightly cover with plastic wrap and microwave on high until softened, about 2 minutes. Set aside.
- In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk together the eggs, buttermilk, 1/2 cup of the milk and honey. Slowly whisk the egg mixture into the dry ingredients, stirring until just combined. If the batter seems too thick, add as much of the remaining 1/4 cup milk as necessary.
- Spray a large non-stick griddle with cooking spray and heat over medium heat. Spoon about 1/4 cup batter per pancake into the pan and top each pancake with a heaping tablespoon of the cooked apple. Flip when the pancake tops are covered with bubbles and the edges look cooked, about 2 minutes. Cook until the pancakes are golden brown and cooked through, an additional 1 to 2 minutes. Serve immediately or transfer the cooked pancakes to an ovenproof dish and keep warm in a preheated 250 degree F oven while making the rest. To serve, arrange 3 pancakes per plate and sprinkle each serving with 1/4 cup of the topping. Serve with additional maple syrup.
Nutrition Facts : Calories 494, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 98 milligrams, Sodium 610 milligrams, Carbohydrate 69 grams, Fiber 7 grams, Protein 20 grams
GRAIN AND NUT WHOLE WHEAT PANCAKES
If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...
Provided by Myleen Sagrado Sjdin
Categories Whole Grain Pancakes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
- In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
- Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g
More about "lees whole wheat and nut pancakes recipes"
IHOP HARVEST GRAIN 'N NUT PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
GRAIN AND NUT WHOLE WHEAT PANCAKES | RECIPE | WHOLE WHEAT …
From pinterest.com.au
DELICIOUSLY SIMPLE WHOLE WHEAT PANCAKES - THE WHOLESOME FORK
From thewholesomefork.com
LEE LOU ANN: WHOLE WHEAT PANCAKES - BLOGGER
From ekstanley.blogspot.com
LEE'S WHOLE WHEAT AND NUT PANCAKES | RECIPES, FOOD PROCESSOR …
From pinterest.ca
WHOLE WHEAT FRUIT AND NUT PANCAKES - KATIE AT THE KITCHEN DOOR
From katieatthekitchendoor.com
BEST CAKE RECIPES BLOG: LEE'S WHOLE WHEAT AND NUT PANCAKES
From cakeofday.blogspot.com
LEE'S WHOLE WHEAT AND NUT PANCAKES RECIPE - FOOD.COM
From pinterest.com
LIGHT FLUFFY WHOLE WHEAT PANCAKES - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
NUTTY NUT PANCAKES RECIPE | THE WORKTOP
From theworktop.com
THE BEST WHOLE WHEAT PANCAKES {EASY RECIPE} • FIT MITTEN …
From fitmittenkitchen.com
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT PANCAKE MIX - PANCAKE RECIPES
From worldrecipes.org
LEE'S WHOLE WHEAT AND NUT PANCAKES RECIPE - TEXTCOOK
From textcook.com
WHOLE WHEAT PANCAKES - MELIKAJOYFULHEALTH.COM
From melikajoyfulhealth.com
EASY WHOLE WHEAT PANCAKE RECIPE • LOVE FROM THE OVEN
From lovefromtheoven.com
WHOLE WHEAT BANANA PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
RECIPES FOR GRAIN AND NUT WHOLE WHEAT PANCAKES WITH GROCERY …
From saymmm.com
GRAIN AND NUT WHOLE WHEAT PANCAKES PRINTER FRIENDLY RECIPE
From crecipe.com
WHOLE WHEAT AND NUT PANCAKES - THE DECADENT DIABETIC
From thedecadentdiabetic.com
WHOLE WHEAT PANCAKES - EASY PEASY MEALS
From eazypeazymealz.com
BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
From canadianliving.com
WHOLE GRAIN PANCAKE RECIPE: GRAIN AND NUT WHOLE WHEAT …
From redcipes.com
HOW TO MAKE MOIST AND FLUFFY WHOLE WHEAT PANCAKES
From delishably.com
FILLED PANCAKES (A.K.A. WHOLE-WHEAT EBELSKIVERS) - 100 DAYS OF …
From 100daysofrealfood.com
LEE S WHOLE WHEAT AND NUT PANCAKES RECIPE - WEBETUTORIAL
From webetutorial.com
HOMEMADE WHOLE WHEAT PANCAKES | EASY RECIPE FOR FLUFFY PANCAKES
From blessthismessplease.com
RECIPES > NUTS > HOW TO MAKE WHOLE WHEAT BLUEBERRY PANCAKES
From mobirecipe.com
LEE’S WHOLE WHEAT AND NUT PANCAKES - CHAMPSDIET.COM
From champsdiet.com
WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES - PANCAKE RECIPES
From worldrecipes.org
GRAIN AND NUT WHOLE WHEAT PANCAKE RECIPE - FOOD NEWS
From foodnewsnews.com
WHOLE WHEAT BANANA NUT PANCAKES | RECIPE | PECAN PANCAKES, …
From pinterest.com
FLUFFY WHOLE WHEAT PANCAKES (+ VIDEO) - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
BANANA AND WHOLE WHEAT SHEET PAN PANCAKES - COOKING WITH …
From cookingwithcarlee.com
GRAIN AND NUT WHOLE WHEAT PANCAKES | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love